Can you drink boiled water right after eating oranges?

It will be better to drink it later, because oranges are cooler in this weather, and drinking boiled water right away is not good for the stomach.

Here's how:

1. Wash and cut the oranges directly, cut them into small pieces, and put them in water to boil. Don't have too much water, and finally cook it into a bowl of water. In the process of boiling water, after the water is boiled, put some rock sugar and honey according to personal taste, so that it tastes sweeter.

Because after boiling oranges in water, they may be more sour.

2. Cut the oranges, remove the pulp, wash the orange peel and boil it in water. If you boil water in this way, you need to boil it for a longer time. You can also take out the pulp, put it in a juicer to squeeze the juice, wait for the water to boil, and mix it together.

Oranges are rich in vitamin C, which can enhance the body's resistance, increase the elasticity of capillaries, and reduce blood cholesterol.

Orange peel is warm and sweet, has the effect of cough and phlegm, and is a good medicine for cold and cough, loss of appetite, chest and abdominal distension and pain.

The way to boil oranges is to take the whole oranges one by one, peel off only the top of the small pieces, then sprinkle some salt on the incision, put the oranges in a stew pot, and simmer for about 20 minutes. Drink the water from the stewed oranges first, then eat the oranges and don't waste them.

A whole orange cannot be boiled and drunk, but the peel of an orange can be boiled and drunk.

OK. Method.

1. Steamer steaming method.

Ingredients: oranges, rock sugar, water to taste.

Steps: 1. Wash the skin of the oranges with water as much as possible, and then slice them;

2. Then put the cut orange slices into a container, add an appropriate amount of water, and add rock sugar;

3. Finally, cover the lid, put the small container into the steamer, and steam it for about an hour and a half.

Method. Second, the electric saucepan stewing method.

Ingredients: oranges, rock sugar, water to taste.

Steps: 1. Wash the skin of the oranges with water as much as possible, and then cut them into slices;

2. Then put the orange slices into a stew pot with water, and then add rock sugar;

3. Then put it in the electric cooker, and add an appropriate amount of water to the pot;

4. Turn on the power again, choose slow cooking, and set the time to one hour;

5. When the time is up, you can take it out and eat it.

1. Soak in hot water, the water temperature is 60 70 is more suitable.

The water in which the oranges are soaked is too cold, and the fragrance is not easy to bubble out. If soaked in boiling water, it will ignite Zhengyun and dissolve more bitter substances, such as hesperidin. Some people worry that too high water temperature will lead to the loss of vitamin C, in fact, oranges are more acidic, and vitamin C is more heat-resistant under acidic conditions, so it is not so easy to lose.

Therefore, the water temperature for soaking oranges is generally 60 to 70.

2. The orange soaking in water must be light.

If you use orange water instead of plain water to quench your thirst, it must be light when soaking in water. A large slice of orange with peel soaked in 1 liter of water, you can pour 3 4 small cups, generally brew 2 3 times, when there is no orange taste, you can change the slice to a new one.

The orange water brewed in this way is not sour or astringent, it is relatively fragrant, and it can be drunk without adding sugar or honey, and the energy contained in it is almost negligible. If you put a lot of orange slices, you need to add sugar or honey to help balance the sourness.

3. Soaking in water with skin is more nutritious.

Oranges must be peeled, slices must be thin, because the peel part contains higher flavonoids, the skin beam is more worthy of soaking than the orange pulp, orange essential oil is also mainly in the skin, thin cut the aroma of the orange peel into a clear rot is easy to bubble out.

Summary. Hello dear, oranges can be boiled and drunk, the nutrients in them will not be destroyed, and the taste is relatively good, but you need to pay attention to drinking in moderation, otherwise it may cause symptoms of fire.

Hello dear, oranges can be boiled and drunk, and the nutrients of the friends will not be destroyed, and the taste is relatively good, but you need to pay attention to drinking in moderation, and empty, otherwise it may cause symptoms of fire.

Orange boiling water is mainly to clean the fresh oranges, then remove the outer peel, and then cut the orange flesh into early pieces, put it in a stainless steel pot and add an appropriate amount of water to boil, after cooking, you can add a small amount of honey or rock sugar to increase the sweetness, and the taste is better. But you must guess that flushing should avoid drinking a lot of orange boiled water before going to bed, otherwise it will cause frequent urination at night, which will also affect the quality of sleep. Hope it helps you and in the meantime I wish you a great day.

OK. It is recommended that you can boil water to drink after proper cleaning, which can play a role in removing fire, regulating qi, strengthening the stomach, dissolving phlegm, antiemetic, and supplementing vitamin C. It's beneficial.

The benefits of oranges.

The effect of oranges is that oranges are rich in vitamins C and P, which can increase the resistance of the terrestrial body, increase the elasticity of capillaries, and reduce blood cholesterol. People with hyperlipidemia, high blood pressure, and arteriosclerosis often eat oranges. The cellulose and pectin substances contained in oranges can promote intestinal peristalsis, which is conducive to intestinal laxation and elimination of harmful substances from the body.

Orange peel is sweet, bitter and warm, cough and phlegm effect is better than scattered tangerine peel, is a good medicine for the treatment of cold and cough, loss of appetite, chest and abdominal distension and pain.