Every time you encounter a problem and fall into a loop, how do you get out of it?

Updated on psychology 2024-07-06
7 answers
  1. Anonymous users2024-02-12

    We are likely to encounter some difficulties in life, and what matters is how we allow ourselves to do so afterwards. But sometimes we encounter this situation, that is, we have clearly done something wrong and corrected it, but we have fallen into a kind of dead circle again and again because of this one thing. At this time, we need to change our usual thinking, so that we can learn from the lesson and choose the right method that is more suitable for us.

    First of all, when we know that we are stuck in an endless loop, we have realized that there is something wrong with the way we used to do it. Then we should first overcome ourselves and come out, and then think about what kind of methods and ideas we usually follow to solve such problems. This leads to a new solution at a later stage, which is different, with some improvements, and then a certain attempt.

    And in the next action, we must dare to summarize, and don't keep repeating mistakes on this issue, which will lead to our own dare not do it in the future, and we will be timid. Then understand that it's not because we're not doing it ourselves, it's because we're missing our methods. As long as we continue to improve, we can achieve success again.

    At the same time, we will continue to summarize in the next attempts, and finally we can find the most suitable for us in the future. <>

    After we succeed in our attempt, we must also learn to think about whether we have always had a little deviation in our thinking, why we did not do well before but fell into a dead end, and succeeded after changing the method. After summarizing accordingly, we can think in accordance with the correct thinking and decide on the method to be adopted when we do similar problems or other things in the future.

  2. Anonymous users2024-02-11

    Stuck in an endless loop. I don't usually try to figure it out on my own. Just like that time, I couldn't understand math problems, so I decided to ask the teacher, and it was solved quickly.

  3. Anonymous users2024-02-10

    When you really can't solve it yourself, you should ask the people around you who can solve this kind of problem, and learn to ask for help with humility, so that we can get out.

  4. Anonymous users2024-02-09

    Go out for a walk and come back to do the questions. Because you think and meditate on the topic for a long time, your brain will be tired, and going out for a walk to relax and then going back to the question is conducive to broadening your thinking.

  5. Anonymous users2024-02-08

    Don't get stuck in an endless loop. However, due to natural habits, people are prone to fall into a recursive cycle. It is necessary to have the awareness of active lifelong learning, the ability to change one's life through learning, the ability to understand the meaning of happiness, and the ability to perceive happiness.

    Don't pass on your anxiety to the next generation.

    Anxiety has become a common psychological disorder for many people today. There are two root causes of anxiety: one is that there are pursuits and desires, but they can't achieve them, and the other is that they want to control everything.

    There are only two ways to solve the problem, one is to give up some delusions, including the delusion that you feel that you should control the future, and the other is to increase the success rate of Sakura.

    1) Eliminate delusions.

    There is an old Chinese saying that the skillful work and the wise worry, and the inactive have nothing to ask for.

    In fact, the future is never very controllable, because there are many random factors, or destiny. admitting the destiny of heaven and admitting that he cannot control everything, but is a manifestation of not being superstitious; Not admitting this, thinking that everything is a victory for man, is essentially superstition.

    Since we can't control the future, don't expect the next generation to realize all the wishes that we can't achieve. This is the elimination of delusions.

    2) Improve the success rate.

    First of all, it must be clear that there is no absolute cause-and-effect relationship that can guarantee success in the world, but only the success rate is different. The best way to have a high success rate, in addition to doing less and lowering the denominator, is to learn from success as much as possible.

    One might ask, is the advice given by the loser unreasonable? His advice is certainly reasonable, but the probability is extremely low, just as noisy data is bad for machine learning. Therefore, don't be overly superstitious, and if you eat a trench, you will definitely be able to grow wiser.

    Therefore, if you don't know how your child will develop in the future, it is better to just let them develop instead of imparting experience that didn't work, or experience that worked but is outdated. Of course, if there is a way to gather good people around him, it is equivalent to feeding him high-quality training data.

    Secondly, the best way to prevent the generations from falling into a dead cycle is to have some separation between each generation so that a new life can start in a new way.

  6. Anonymous users2024-02-07

    Yesterday, I saw an article talking about the "breakthrough" of the celery bird, and I was deeply moved. Many times we are in a dead end, we can't get out, for example, if we want to enter the house, the door is locked, the key is in the house, we can enter the house when we get the key, but we have to enter the house to get the key; If you want to start a business and make your first pot of gold, but you don't have the money to start a business, you must have a pot of gold if you want to start a business.

    Most people are trapped in a real dilemma without realizing it: living in a cycle every day, eating three meals a day in the morning, noon and evening, although each meal may be different; Commute to and from work on time every day; Walking the same path every day, or repeating things every day, will be different, but the essence will be the same - in an endless loop.

    Of course, this situation is not terrible, because some people are content to go back and forth in such a cycle. It's just that for those who want to jump circles, want to break the game, and want to break the dead loop, what should they do sooner?

    This question has been bothering me for a long time.

    Some time ago, I was chatting with a teacher who was alive and mindful, and he said that the scenery seen by a person on the first floor is different from the scenery seen by a person on the 31st floor. I couldn't agree more, but how does one get from the first floor to the 31st floor?

    The biggest difference between water flowing in a river and water falling from a high altitude is that the energy is different, and the strength is different. That is, the energy of people on the 1st floor is not the same as those on the 31st floor. If you want to get from the 1st floor to the 31st floor, you need to increase your energy and get out of the loop, there are 3 ways:

    1. Read the classics. It's a shortcut. The classics are all the presentation of the wisdom of the predecessors, and they have considerable energy, otherwise they would not be passed down for a hundred years, a thousand years, or even longer.

    2. Find successful people to learn. This method will also be a bit tricky, and a little difficult, after all, you have to be able to talk to successful people, and the other party is willing to talk to you, and you can also share your own successful experience, which is why Shouqiao has to rely on its own advantages and skills to get such an opportunity.

    3. Study. You can rely on books or courses to learn and improve yourself.

    Anyone who is in a kind of dead cycle must be more or less a person who has reached a bottleneck period, that is to say, the current cognition can only allow himself to keep circulating at this level, and cannot go up any further. Therefore, to break the dead cycle, it is to improve yourself, improve your knowledge, improve your vision, and improve your cognition, so as to improve your thinking, see a broader world, take a step up, and then reduce the dimension and get out of the dead cycle.

  7. Anonymous users2024-02-06

    1. Learn to set goals for yourself (big, small, long, short) first, so that there will be a direction for learning; Then sort out your own learning situation, find out the weak links, existing problems, and knowledge points that are easy to lose points; In addition, allocate time reasonably, formulate learning tasks in a targeted manner, and implement them one by one.

    2. You can learn to master the ability of speed reading and memorization, and improve the efficiency of learning and review. Speed reading and memorization is an efficient learning and review method, and its training principle is to activate the potential of "brain and eye" and cultivate the formation of eye-brain direct reflection reading and learning mode. For the practice of speed reading memory, see "Elite Special Whole Brain Speed Reading Memory Training", practice with software, more than an hour a day, a month's time, you can double the reading speed, memory, comprehension, etc., and finally improve the efficiency of learning and review, and achieve good results.

    If your reading and learning efficiency is low, you can practice it well.

    3. Learn to integrate knowledge points. Classify the information you need to learn and the knowledge you need to master, and make it into a mind map or knowledge point card, which will make your brain and thinking clear and easy to remember, review, and master. At the same time, learn to connect new knowledge with what you have already learned, and constantly integrate and improve your knowledge system.

    This promotes understanding and strengthens memory.

    4. When doing problems, you should learn to reflect, classify, and sort out the corresponding solution ideas. When you encounter the wrong questions (carelessly do it wrong, you can't do it), it is best to collect these wrong questions, and each subject has an independent set of mistakes (the set of mistakes should be classified), and when we review before the exam, they are the key review objects to ensure that there are no more mistakes and points on the same questions.

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