How to get off fire quickly? How to get off fire quickly

Detailed introduction to the practice of bamboo leaf tea Cuisine and efficacy: Diuretic recipe Recipe for clearing heat and removing heat Recipe for prostate disease Taste: Sweet Process:

Other Bamboo leaf tea production materials: Ingredients: light bamboo leaves 6 grams, raw rehmannia 6 grams, green tea 3 grams Seasoning:

3 grams of white sugar Teach you how to make bamboo leaf tea, how to make bamboo leaf tea to be delicious Brew light bamboo leaves, rehmannia root, green tea, and white sugar together with hot water for about 15 minutes, and then drink. Tip - Health Tips: 1 dose daily for 5 days.

This product has the effect of clearing heat, diuresis and invigorating, and is suitable for people with enlarged prostate. Tip - Food Restraint: Rehmannia Rehmannia:

This product is compatible with radish onion white, leek white, and shallot. Green tea: Do not take medication with tea; Do not drink tea within 1 hour before and after taking the medicine.

Ginseng and American ginseng should not be eaten with tea. Avoid drinking strong tea to relieve hangover; Tea should not be drunk before meals; Do not drink tea immediately after eating; Girls should avoid drinking strong tea. Pumpkin mung bean soup recipe details Cuisine and efficacy:

Home-cooked recipe Delicious porridge soup Recipe for clearing heat and removing heat Craft: Cooking Pumpkin mung bean soup Ingredients: Ingredients:

One pound of old pumpkin, two taels of mung beans Seasoning: a little salt, a little sugar Teach you how to make pumpkin mung bean soup and how to make pumpkin mung bean soup to be delicious 1. Wash the mung beans; Peel and wash the pumpkin and cut it into pieces about two centimeters square. 2. Add about one and a half pounds of water to the pot, wash the mung beans twice and put them in a pot of cold water, boil over high heat and then cook over low heat for about 20 minutes.

3. When the mung bean skin is just cracked, add the pumpkin pieces, bring to a boil over high heat, and then change to medium heat and cook until soft and ripe. 4. At this time, you can put a little sugar or salt (put sugar or salt according to your preference). 5. Stir well and put it in a soup bowl before serving.

The practice of lily lotus seed mung bean porridge is detailed Cuisine and efficacy: cough and asthma recipe Diuretic recipe Neurasthenia recipe Yin nourishing recipe Heat-clearing and de-fire recipe Taste: Sweet Process:

Ingredients for boiling lily lotus seed mung bean porridge: Ingredients: 200 grams of rice Accessories:

25 grams of lily (dry), 50 grams of lotus seeds, 50 grams of mung beans Seasoning: 20 grams of rock sugar Teach you how to make lily lotus seed mung bean porridge, how to make lily lotus seed mung bean porridge to be delicious 1Wash the rice with clean water, wash the lily and cut into small pieces; 2.

Lotus seeds go to the heart and wash it; 3.Add an appropriate amount of water to the pot and bring to a boil, add rice, lotus seeds, and mung beans to boil; 4.Turn to medium heat and cook for half an hour, add lily and rock sugar to boil.

Rice: Tang 6 1 Meng Xu: "Japonica rice should not be eaten with horses, and tumors will occur."

Don't eat with the ears of the cang, it's heart-wrenching. Qing 6 1 Wang Yuying: "Although the fried rice is fragrant, it is dry and fuels the fire, and those who are not cold and diarrhea should avoid it." ”

Herbal teas, such as Huang Zhenlong, kudzu, etc., should be extra strong, and the fire will be fast.

What should I do if I often stay up late and get on the fire? One trick to teach you how to get off fire quickly, super effective!

As far as food is concerned, "bitter" foods are the natural enemies of "fire". The reason why bitter food is bitter is because it contains alkaloids, urea and other bitter substances, and traditional Chinese medicine research has found that these bitter substances have the effect of relieving heat and eliminating fatigue. The best bitter food is bitter gourd, whether it is cold dressing, stir-fried or soup, as long as the bitter gourd can be cooked and does not lose its "green color", it can achieve the purpose of "removing fire".

In addition to bitter gourd, there are other bitter foods that also have a good "fire" effect, such as almonds, bitter herbs, bitter tea, celery, kale, etc., which can also clear away heat and relieve heat.

In addition to eating more bitter foods, more fruits and vegetables in summer, but also more sweet and refreshing fresh fruits and tender vegetables. Experts pointed out that cabbage, cauliflower and watermelon, hawthorn, apples, grapes and other rich minerals, especially calcium, magnesium, silicon content is high, has the miraculous effect of calming the nerves and reducing fire, so you should eat more and eat more of these foods in summer.

Many people think that drinking milk in summer will aggravate the "fire" and cause irritability, but in fact, drinking milk in summer will not only not "get on the fire", but also detoxify the fever and remove the liver fire. Traditional Chinese medicine believes that milk is slightly cold, and can play the effect of "removing fire" by nourishing yin and detoxifying heat, and milk contains about 70% of water, which can also replenish the water lost by the human body due to heavy sweating in summer. It is important to note that you do not freeze the milk into ice cubes and eat it, otherwise many nutrients will be destroyed.

Strawberries Strawberries are not only delicious, but also have medicinal properties. Traditional Chinese medicine believes that it has the effect of "removing fire", which can clear heat, relieve fever and remove annoyance.

Watermelon and watermelon are cold, and eating them will not cause "fire" and upset, and it is rich in potassium salt, which can make up for the lack of potassium salt in the body caused by the human body. But be careful not to put watermelon in the refrigerator for more than 3 hours.

Soybeans and soybeans can nourish yin and "remove fire" while replenishing protein that is consumed in large quantities due to high temperatures.

Although tomatoes are visible all year round, tomatoes are the most numerous, sweetest, and most nutritious in the summer. It can also clear away heat and detoxify, calm the liver and "remove fire".

Coptis soaked in water to drink, but it is very bitter.

When you are on fire, you should drink more water, eat more fruits, eat a light and non-greasy diet, do not eat spicy food, and do not stay up late;

You can drink lotus seed core tea, chrysanthemum tea, or honeysuckle, wheat winter tea, to play the role of nourishing yin and clearing heat.

If the mouth is red and swollen, has mouth sores, small bubbles, or cracks at the corners of the mouth are symptoms of fire, do not touch or scratch if you feel itchy and painful to prevent infection, you can take the following measures:

1. Crush and twist vitamin B2 and vitamin C tablets into powder and mix with honey to apply to the affected area.

2. Take anti-inflammatory drugs such as roxithromycin capsules in 2 tubes for 24 hours;

How can I prevent fire?

Fire is a very common thing, to prevent fire should pay attention to the following points, people on fire should learn how to go to the fire, avoid hot food during the fire, eat more food to go to the fire, such as pears, grapes, persimmons, etc.

Pay attention to replenish water at any time: people who are prone to fire should pay attention to regularly replenish water in the human body, and should often drink warm water or herbal teas such as mint, bitter tea, chrysanthemum, honeysuckle, etc., to cool down the dry heat in the body and promote epidermal circulation.

Pay attention to replenish cool fruits: when you are on fire, you should go to the fire, such as eating some pears, apples, bananas, hawthorn, sugarcane and other fruits that quench thirst, moisten the throat and remove dryness, and eat less lychee, pineapple, mango, orange and other "fire" fruits to help "clear the fire".

Pay attention to maintaining a regular life: people who are prone to fire must go to bed early and get up early, maintain a scientific life routine, work and rest on time, ensure adequate sleep, avoid staying up late, avoid excessive fatigue, and reduce the possibility of "getting on fire".

Pay attention to maintaining a balanced diet: pay attention to a balanced intake of meat, eggs, milk, vegetables, etc., control the frequency of eating spicy food, and eat more mung bean sprouts, tofu, bitter gourd, loofah, radish, papaya, pumpkin, Chinese cabbage and other fire-clearing vegetables; Usually eat less fried and barbecued foods, such as long-term vegetables, cabbage, celery, dried bamboo shoots and other heat-causing vegetables.

Ensure indoor air humidity: It will also catch fire for a long time in the air-conditioned room, because the air in the air-conditioned room is too dry, so it is necessary to ensure the indoor air humidity, and a basin of clean water can be placed in the heating room and air-conditioned room, or equipped with a humidifier to maintain the room humidity at about 50%.

Forehead ......I have a very simple method...It is to apply some steam water covered when steaming rice ((((However, this is mainly the foaming of the corners of the mouth. ）…If the lips are foaming, you can buy an ice collapse compress, which is very effective.

Of course, in addition to these, you must remember to drink plenty of hot water or hot tea (green tea)....It should be hot, and the cold is not good for the stomach.

Also, you have to go outside from time to time to breathe, and the fire will disappear a lot.

If you have fire, you will be more anxious than anxious, and drinking more tea and breathing fresh air can calm your mind. Don't think too much about it, that's all, I wish you good health.

Friend! I suggest you: drink green tea, because green tea has the effects of clearing fire, anti-inflammatory, throat moisturizing, diuretic, detoxifying, moisturizing throat、、、 preventing diseases and anti-cancer.

Tea is like a god, three cups go down, the fire is all gone, the body is healthy, and the spirit is coming! Live at home, you can't live without tea for a day! In addition, you can also eat some fruits, such as pears, bananas, grapefruits, oranges, apples, etc.; The food industry should be light, do not eat too much oil, do not drink alcohol, do not eat spicy food, do not eat barbecue food, etc.

You can't go wrong with my advice! You can try no ***! I wish you good health and all the best!

There are many types of foods that have the effect of clearing heat and defeating fire, and they can generally be divided into the following categories according to different symptoms when fire:

1) Heat-clearing and detoxification: such as chrysanthemum, cucumber, radix root, tomato, bamboo shoots, mung bean, tofu, celery, water chestnut, water chestnut, purslane, goldenrod, etc., which have antibacterial and anti-inflammatory effects, and are suitable for various real fire symptoms.

2) Bitter cold fire-making: such as bitter gourd, bitter herbs, convulsive vegetables, loofahs, snails, eggplants, millet, buckwheat, rabbit meat, field chickens, etc., can be cold to reduce heat and fire, and are mostly used for real fire disease.

3) Dampness and fire: such as winter melon, watermelon, barley, lentils, barley, amaranth, melon, red beans, black fish, duck, carp, crucian carp, loach, lettuce, mung bean sprouts, chicken gold, etc., suitable for all kinds of real fire symptoms.

4) Conquer real fire: such as rhubarb, zhimu, coptis, skullcap, banana, celery, potato, sesame, peach kernel, jellyfish, white radish, etc., suitable for symptoms such as short yellow urine, dry stool, dry mouth, bitter mouth, bloating and poor appetite.

5) Cool blood and collect blood: such as lotus root, pear, water chestnut, raw land, fungus, yellow eel, glutinous rice, lotus root powder, camellia, corn whiskers, mango, eel, bamboo leaves, white grass root, purslane, etc., can be used for epistaxis, blood in the stool, blood in the urine, bleeding gums and other blood fever vain.