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Some wrong shampooing methods will indeed cause hair loss, for example, some people scrub their hair like a rope when washing their hair, or use a towel to absorb the moisture on their hair, and some people wash their hair, only pay attention to the end of the hair clean, in fact, the dirtiest part of the hair should be on the scalp, as long as the scalp is gently massaged, and do not scratch the scalp excessively, so as not to increase the number of hair loss.
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Point 1, before washing hair, you should do a head massage, and then when you wash your hair, you should gently rub your hair not too hard, so as to reduce hair loss, point 2, you should massage your head during the hair washing period, promote blood circulation and reduce hair loss, point 3, you should choose the kind of shampoo with a pure plant formula to reduce hair loss.
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Choose a refreshing shampoo, wash your hair, don't choose a 2-in-1 shampoo, everyone has different hair types, don't choose hot oil conditioner for oily hair, otherwise it will aggravate the scalp oil and cause clogged pores. It can also be regularly cared for and massaged to soothe scalp blood vessels, promote blood circulation, and have a good effect on hair follicle growth.
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Washing your hair will cause hair loss, and washing your hair is definitely one of the causes of hair loss. "The reason why many hair friends don't wash their hair is not because they are lazy, but because they are afraid of losing their hair. If we wash our hair and find that there are more hairs falling on the ground, it is likely that these hairs are falling out in the first place.
Washing your hair is just a matter of washing them off by the way.
How shampoo should be chosen.
1. Weakly alkaline shampoo.
Weakly alkaline shampoo is suitable for people with a lot of dandruff and serious oiliness, it has a relatively strong cleaning function, and general functional shampoos will be weakly alkaline. But if you don't use a weakly alkaline shampoo in a targeted manner, it may have a negative impact on our scalp environment.
2. Weakly acidic shampoo.
Weakly acidic shampoos are comparatively softer and generally moisturizing and nourishing. Its pH value is closer to the human scalp environment, and when you have fragile and sensitive hair, you can choose this type of shampoo.
3. Neutral shampoo.
Although the neutral shampoo combines the functions of the above two shampoos, it does not have too magical functions, and it is difficult to achieve the desired effect if you do not use it in a targeted manner. At the same time, there are also many baby shampoos that are this product.
Long-term massive hair loss and poor hair quality, which product should I choose? The answer is weakly acidic. But if you have dandruff and severe oiliness, then you should consider a targeted lotion.
Washing your hair correctly is a few steps.
Proper shampoo, warm water, and a clean towel are essential Before shampooing, we rinse for at least 1 minute to ensure that the hair is soaked Pour the shampoo into the palm of your hand, rub it for half a minute, and wait until the foam is rich before evenly applying it to your hair.
Wash your hair as much as possible without using your nails, with your fingertips, massaging your scalp like a comb for 1 5 minutes.
During the rinsing process, you can first rinse off a part of the foam, then use the remaining foam to intensively rub the scalp and finally completely cleanse and wash the hair roots.
After washing, we can nourish the hair with conditioner, but the upper conditioner should not touch the scalp, wipe from the roots to the ends of the hair, and wait for 1 minute.
If it is a day of scabies, or if you want to go out immediately after washing your hair, you can give proper consideration to using a hair dryer. Use a negative ion hair dryer to protect the hair as much as possible, and generally blow it until it dries.
3. "Wash your hair frequently" or "wash your hair less" who is healthier.
Washing your hair will not cause hair loss, so you should remember it clearly. However, if it is not an appropriate way to wash your hair, this behavior will cause your already fragile hair to fall out prematurely. Therefore, people with poor hair quality and severe hair loss can reduce the number of hair washes.
How to adjust the frequency of washing hair? If your hair is oily but you don't have hair loss, consider washing it once a day; If your hair is severely oily and your hair loss is severe, it is recommended to wash it once every 2 days. In the case of the day, because there is not much sweating, the time can be extended a little more.
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The correct way to wash your hair is to first wet your hair, then apply the shampoo evenly to the hair, then lather and rub it, and finally wash it off with water. When washing your hair, you should not scratch your scalp, and do not shave your hair vigorously, so that you can reduce hair loss.
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When the head model guesses, you must first wet your hair, and then choose a pure plant shampoo, you can choose a foaming shampoo, be sure to choose a good time to wash your hair, don't wash your hair at night, don't wash your hair too often, once you are sure to control the water temperature at about 40 degrees, and then be sure to massage your scalp with your nails, and then don't use a hair dryer to blow your hair. Don't wash your hair with water that's too hot.
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In the beginning, be sure to wet your hair with warm water, then massage your scalp with your fingertips, and then wash it with a washed and rented lead cream. Don't pick your scalp with your hands, pay attention to the time you wash your hair, and don't make your hair too oily.
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What to do about frequent hair loss? Just learn this trick.
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Tips to prevent hair loss when washing your hair:
Shampoo: 1. Choose a shampoo that is suitable for your hair.
2. When washing, pour an appropriate amount of shampoo into the palm of your hand and rub it gently with water, and lather before touching the scalp and hair.
3. Don't rub your hair too hard when touching your hair with your hands, because wet hair is fragile and easy to be damaged.
4. It is better if you can wash your hair in a natural drooping position.
5. After washing, conditioner is generally added, and moisturizer is added if necessary.
Dry hair: 1. Wet hair is fragile and fragile, so it is advisable to press and pat dry with a dry towel when drying hair, and it is not appropriate to rub it with a towel.
2. The high heat of the hair dryer has a damaging effect on the hair, and the blowing temperature should be low rather than high when using, and it should be noted that the hair that is still dripping and has been dried should not be dried by blowing.
3. It is best to let your hair dry naturally.
b) Comb your hair properly.
1. Choose wide-toothed wooden or combs, and do not use plastic combs that are easy to generate static electricity.
2. Comb in sections in the direction of natural hair sagging. Segmentation refers to combing the distal ends first, and finally combing the hair near the proximal roots, and can relieve entanglement.
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First of all, it is normal to lose a certain amount of hair, and hair also has a life span.
Secondly, permed hair is more prone to what you call appeals. If you haven't permed it, you can use a more moisturizing shampoo such as Pantene's to deeply nourish Shenma. If you've permed, use conditioner and hair mask.
Every time you apply conditioner and hair mask, it is best to leave it on your hair for more than five minutes, if you are not afraid of trouble, you can go to the hairdresser every week for a treatment, this is the best solution, it is a bit expensive
Finally, you can also lose some hair a little, and too long hair will also cause your hair to not get more nutrients. In addition, hair directly reflects your physical condition, pay attention to your body, less staying up late, and food supplements are also very important.
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When washing your hair, you should first determine what type of hair loss you have, and you should not rush to the doctor. Whether it is mental alopecia, pathological alopecia or seborrheic alopecia. And then according to **find** a good way to lose your hair.
After a doctor friend of mine diagnosed me, he suggested that I use the method of tea therapy, and he said that it is safer to use this, there is no ***, and the effect is also very good. I followed the advice of my doctor friend, bought a hair growth tea on the Internet, drank it and the hair grew out, the effect is really good, my hair has changed a lot now, and others say that my whole person looks more energetic. I'm still insisting on drinking, and I'm going to drink a few more courses of it, so I can consolidate it.
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Usually eat more black sesame seeds, black fungus, black rice, black beans, walnuts, almonds these foods to regulate, serious hair loss is best to go to a professional hospital**, Beijing has a family of hospitals is professional**hair loss, hair loss, alopecia areata, there are many successful cases, but also a chain institution, you can go to consult and test the condition of the hair, you can also specialize in hair loss shampoo in his home, he has sold it.
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