How does the company solve the problem of office lunch break?

If the space in my office is large enough, I can actually prepare a lunch break lounge for employees and let them buy their own folding beds, but if it is smaller, it is actually a comfortable chair and a rest on the employee chair.

You can buy a nap pillow (a certain treasure), put your head on the nap pillow, and put your hands under the nap pillow. Sleeping on the table in this way can temporarily solve the problem of office lunch break. If you can, you can buy a small folding recliner, which is more comfortable than sleeping on your stomach.

It mainly depends on the situation in the office.

It depends on whether the company has the conditions and budget. If the company is relatively small and has little budget, then it can only arrange for employees to rest at their workstations, or employees who are closer to home can go home to rest. Consider providing workers with rollaway beds.

Generally speaking, like the current company's lunch break, it is to lie on the desk for a while or take a break, which is okay in the north. Everyone can go home. Because in the north, it is generally said that you get off work at 12 o'clock at noon and go to work at 2 o'clock, as long as you have two hours to go home, and it seems to be in a small city on the edge.

Everyone is very close to home.

If possible, it can be equipped with a reclining chair, and it is a bed when it is released at noon, which can be put away when working and does not take up space. If you want to save, buy a pillow to sit and sleep, and you can also deal with it sloppily.

If you want to solve the problem of lunch break time in the office, you can make a rule, that is, set a time, and you can set a place for employees to take a lunch break. Yes, I want to make an application.

This is like a normal Chinese, he is used to sleeping at noon. Take a break at noon and your spirits may be much better in the afternoon. Your company can set a time. When it's time, then it's time to sleep.

A lounge can be set up.

Rent an apartment from an office building for employees to rest.

The company is not a school, you go to the company not to enjoy, you are the company to work, you can only ensure that you work for so long, give you so long salary, such as 8 o'clock in the morning to work at 12 o'clock, and then go to work at 2 o'clock in the afternoon and leave work at 6 o'clock, this is your 8-hour work system, now there may be some enterprises also have people working overtime, it is normal to add an hour or two, overtime is to pay overtime, we strive for their own overtime pay, there is no problem, but on the subject of the lunch break,

If you think this system is unreasonable, then you can change it and complain there is no use, and one day your ability is enough, you become a senior manager of a company, can you say that you have started a company by yourself, you can completely avoid those places where you feel uncomfortable and unhappy in the future, so that your employees will not repeat the mistakes of the past, this is your abilityBut you keep complaining there, saying that this is not good and that is not good, there is no use, and now the company's system is like this, no company is perfect, you can only adapt.

Irrationality. Although the company should clearly stipulate the working hours and rest periods of employees, and ensure that employees have sufficient time for lunch breaks, the law does not clearly stipulate this. However, employees can have enough rest and more physical strength to work.

In fact, such a phenomenon is also very unreasonable, and it is particularly inhumane and very bad.

It is very unreasonable not to be able to take a lunch break in the company, because the lunch break time is originally your own.

If you want to do it, if you don't want to do it, you can look up to the sky and laugh and go out, and the general environment will really not change for a while.

1. The sleep time should not be too long, except for the sleeping position of lying flat, other sleeping positions are more or less on the cervical spine and even the lumbar spine, so the nap time should not exceed 40 minutes.

2. The sleeping position should be in line with the physiological curvature of the cervical spine as much as possible. For example, the physiological curvature of the neck is in the shape of "C", so when sleeping on the stomach, the front socks of the neck are bent in violation of the physiological curvature. By adjusting the height of the table and chair, and using pillows or pillows to raise the head and face, the cervical spine will not be excessively bent.

3. If you use the sleeping position of the head against the back of the chair, it is best to prepare a U-shaped pillow or a small pillow (with rolled up clothes) to cushion the back of the neck, which not only plays a fixed role, but also relieves the force on the neck muscles and even the cervical spine after falling asleep.

Summary. Hello dear <>

Precautions need to be taken during the lunch break in the office as follows: 1. Try to maintain 15-30 minutes when taking a nap, too long a nap will cause the body to enter a deep sleep period, making the brain not easy to wake up, which is easy to affect the work efficiency in the afternoon. 2. It is best to adhere to the habit of napping in the office, if you sleep one day without sleeping, it will lead to chaos in the biological clock, which may affect the quality of sleep at night.

There are precautions to be taken during a lunch break in the office.

Hello dear <>

Precautions need to be taken during the lunch break in the office as follows: 1. When taking a nap, prepare for the crack Kai try to maintain it at 15-30 minutes to imitate the best bell, too long a nap will cause the body to enter a deep sleep period, so that the brain is not easy to wake up, which is easy to affect the work efficiency in the afternoon. 2. It is best to adhere to the habit of napping in the office, such as Yuanbuguo sleeping one day and not sleeping one day, which will lead to chaos in the biological clock, which may affect the quality of sleep at night.

3. Don't fall asleep immediately after eating lunch, because a large amount of xue liquid will flow to the stomach after lunch to help digestion. 4. It is best to pay attention to keeping warm when taking a nap, especially in the case of an empty office in summer, when the wind is relatively strong, you must pay attention to the warmth of the head, neck and joints to avoid the occurrence of colds and other diseases. 5. After taking a nap, it is best not to work immediately, you can get up and do a simple exercise to help the brain and body to regain consciousness, so that you can better devote yourself to the afternoon work.

If you take a lunch break in the office, I think you can buy a pillow for your lunch break, so that it is more comfortable.

Since it's an office, it's impossible to lie down and sleep like at home, you can buy a boss chair, preferably the one with your back down, and take a little rest, that's all.

In this regard, I recommend that you choose some folding beds, which can achieve a good result relatively without any problems.

You can buy a single folding lunch break bed online, sleep well and don't take up space, you can also buy a lunch break pillow if you can't do it, you can sleep on your stomach, and finally you can throw your head into the hat if you are not afraid of affecting the image, and you can sleep with peace of mind if you can't see others.

What is the best way to take a lunch break in the office? The office lunch break is just a short break at the desk and chair.

Office nap, good conditions have a temporary small bed folding bed, bad conditions can only lie on the table to sleep, there is no good way.