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Anonymous users2024-02-13You can drink it, and use boiling water bubbles to stimulate trace elements, which will help the body absorb them. Regular consumption of walnuts not only does not raise cholesterol, but also reduces the absorption of cholesterol in the intestines, so it is very suitable for patients with arteriosclerosis, hypertension and coronary heart disease. Because walnuts contain fat, they can moisten the intestines, constipation, and make people who are emaciated gain weight.
The fat in walnut kernels is mainly linolenic acid, which is an ideal skin beauty agent for the human body.
Traditionally, walnuts have the effect of tonifying the kidneys and consolidating essence, warming the lungs and fixing asthma, and have a good effect on kidney deficiency, frequent urination, cough and other symptoms. Rich in vitamins B and E, it can prevent cell aging, strengthen the brain, enhance memory and delay aging.
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Anonymous users2024-02-12Walnut kernels can be boiled with salt and water to treat kidney deficiency and low back pain, sperm loss, impotence, forgetfulness, tinnitus, frequent urination and other symptoms.
Walnut kernels are extremely nutritious and rich in monounsaturated fatty acids, polyunsaturated fatty acids, lecithin, vitamin E, etc., which are beneficial to the human body.
Monounsaturated fatty acids and polyunsaturated fatty acids can reduce the content of cholesterol, triglycerides and low-density lipoprotein in the blood, and prevent hypertension, coronary heart disease, hyperlipidemia, etc. Vitamin E has the effect of improving immunity, anti-arteriosclerosis, preventing cancer, protecting eyesight, and eliminating "age spots". Therefore, walnuts are a good nutritional product for the elderly.
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Anonymous users2024-02-11It has the effect of astringent essence and urine contraction, hemostasis and band, and diarrhea and dysentery.
The elderly are prone to degenerative changes in the lumbar spine and knee joints, backache and leg pain, and long-term drinking with distracting wood soaked in water can have a relieving and ** effect. For people with long-term insomnia habits, drinking water with distracting wood soaking water an hour before going to bed at night has a special effect on relieving insomnia.
Distracted wood soaking wine can properly regulate symptoms such as frequent urination, excessive urination, and backache. The way to soak wine with distracted wood is suitable for people who have a certain amount of alcohol, and for those who do not have a lot of alcohol, it is best to beat walnut distraction wood into powder and take it with warm boiled water each time. People with poor gastrointestinal digestion are recommended to drink with distracting wood soaked in water.
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Anonymous users2024-02-10Nutritional value: 1. Boiled walnut kernels contain more protein and unsaturated fatty acids necessary for human nutrition, which are important substances for the metabolism of brain tissue cells, which can nourish brain cells and enhance brain function;
2. Boiled walnut kernels have the effect of preventing arteriosclerosis and lowering cholesterol; In addition, walnuts can also be used for non-insulin-dependent diabetes; Walnuts also have analgesic effects, improving white blood cells and protecting the liver for cancer patients;
3. Boiled walnut kernels contain a large amount of vitamin E, which has the effect of moisturizing the skin and black hair when eaten regularly, which can make the first moisturizing and smooth and elastic;
4. When you feel tired, chew some walnut kernels, which has the effect of relieving fatigue and stress, and it is not easy to get angry if you eat too much.
Hickory. Synonyms] mountain crab, mountain core.
**] It is the root bark, exocarp and seed kernel of walnut plant hickory. >>>More
Walnut kernel contains 63 linoleic acid, linolenic acid, as well as rich protein, phosphorus, calcium and a variety of vitamins, contains a large amount of unsaturated fatty acids, can strengthen the elasticity of cerebral blood vessels and promote the vitality of nerve cells, improve the physiological function of the brain. Moreover, walnuts are high in phospholipids, which can maintain the normal metabolism of cells, enhance cell vitality, and prevent the decline of brain cells. >>>More
Yam + barley + Poria + walnut kernel porridge: Barley has the effect of dispelling dampness, walnuts can replenish the brain, and yam can replenish qi.
Drinking boiling water with peppercorns can replenish qi and blood, and can remove moisture from the body. It can play a role in anti-inflammatory and sterilization, and often soak in boiling water with peppercorns to enhance the body's resistance. It can also remove parasites from the body.
(1) Orange peel contains a large amount of vitamin C and essential oils, which can be washed and dried and stored like tea, which can be drunk together with tea leaves or separately, and its taste is fragrant, refreshing and ventilating; (2) Tangerine peel has the functions of regulating qi and dissolving phlegm, strengthening the stomach and dehumidifying, lowering blood pressure, etc., and is a good Chinese herbal medicine. It can be washed and dried, soaked in liquor, and can be drunk after 2 or 3 weeks, which can clear the lungs and dissolve phlegm, and the longer the soaking time, the better the wine taste; (3) When boiling porridge, put in a few slices of orange peel, which is fragrant and refreshing, and can also play an appetizing role; (4) When roasting pork or pork ribs, add a few slices of orange peel to taste delicious and not greasy; (5) Tangerine peel can be made into sugar orange shreds, sugar orange dices, sugar orange peel, orange peel sauce, orange peel fragrance and other delicious foods. In addition, the elderly with habitual constipation can also use orange peel**. >>>More