How to make up for my husband, how to make up for my husband s body

Men should usually pay attention to reasonable physical health care, so as to avoid the symptoms of physical discomfort, usually should eat more blood food, eat some kidney food, is also very good for health, women want to give their husbands to supplement the body, usually should eat more food to strengthen the body, can play a certain role in recuperating the body and mind, to avoid the phenomenon of low sexual function, usually should eat more beef and mutton is also very good for people's health, you can also eat some chicken appropriately.

Step Method:

1 In the process of physical health care for men, you should eat more black chicken, black chicken soup is sweet and warm, replenishes deficiency, nourishes yin and blood, etc., can effectively nourish the body, and also has a good effect on the conditioning of symptoms such as kidney deficiency, which can effectively improve men's sexual function.

2 We all know that jujube is rich in nutrients, eat some jujube properly, has a certain effect of blood tonic, some people have pale face or symptoms of anemia, can be nourished through this method. Iron and blood supplementation can also be done by eating pork liver.

3 In the process of health care for men, you can eat some carrots appropriately, which is also very good for health, carrots are rich in vitamins, which can play a certain role in nourishing blood and improving kidney deficiency symptoms.

Precautions. Men's physical health is affected by many aspects, so they should usually eat more nutritious foods, eat some foods containing more zinc, which is also very good for health.

First of all, if a man is in good health, he does not need any food or medicine. The most important thing to stay healthy is to exercise regularly, pay attention to rest, and avoid fatigue.

However, when the body is in a sub-healthy state, especially when there are some symptoms related to sexual life, such as erectile dysfunction, **, etc., or frequent sperm loss, it is necessary to take certain dietary supplements or medicinal supplements.

According to the theory of traditional Chinese medicine, the cause of replenishment is the deficiency of the body. When there is physical fatigue, excessive fatigue, and kidney yin deficiency or yang deficiency after overdrawing physical strength, first pay attention to rest, moderate exercise, and avoid staying up late and tired.

At the same time, you can properly nourish the food, you can eat more mutton, oysters, and wolfberries to increase the content of androgens in the body, and supplement high-quality protein.

There are mainly the following types of soups:1He Shou Wu pigeon egg soup, this soup is very rich in nutritional value, can play a certain role in black hair, for some men have less whitehead and other symptoms have a good conditioning effect, and can replenish the body needs the essence and blood.

2.Double-eared mushroom soup, this soup has a good effect on nourishing yin and replenishing yang, and can replenish vitality. Yuzhu red sheep soup can play a certain role in tonifying the kidney and strengthening essence.

The effect of pot pork lung with monk fruit is also relatively good. 3.Du Rong soup has a certain conditioning effect on male sexual function.

First of all, the habit of smoking and drinking alcohol should be changed, just smoke and drink in moderation! The time of playing with the mobile phone should also be controlled, and when the soup is cooked, Codonopsis and wolfberry red dates should be put in it, so that the soup is both healthy and delicious, and both men and women can drink it (male, strengthen the body. Female, beauty and beauty), your husband will not feel embarrassed to drink this soup, and will be said by relatives and friends!

It depends on what you make up, in terms of ability, wolfberry ginseng bullwhip soup is good, if you supplement bones, pig bones, keel can be used, and if you make up for the body, you will eat meat, in short, it depends on the situation.

It can be treated with diet or medicine.

Diet therapy is to often give your husband nourishing soup to drink.

Medication is to buy some health products suitable for your husband's physique for him to eat.

Give your man a body? Cook a delicious meal and let him be happy every day.

Goji berries can mainly replenish the vitality of internal organs, nourish yin and nourish the body, and can also nourish the kidneys and essence, which can make men strong and lasting at night, and is an indispensable tonic.

Are you the only one in your house, the topic of the bar, a mouthful of the topic in the old blood, right? What am I not worthy of doing? I don't deserve to do anything, legal counsel **** Ma Qian's household registration is located in a different nature of the closed atlas, right?

Men's supplements can be eaten in the following ways::

1. Pig kidney complement deficiency, pig kidney, flat nature, salty taste. Tang Mengxu believes that pig kidneys are "kidney deficiency of the owner". "Rihuazi Materia Medica" says that it "hydrates dirt and cures deafness".

Water dirt really refers to the kidneys. Therefore, all those who suffer from backache, low back pain, sperm loss, night sweats and kidney deficiency, deafness and tinnitus caused by kidney deficiency should eat it regularly.

2. Mussels have the effect of nourishing the liver and kidneys and benefiting sperm and blood. In the "Recipe for Livable Diet", it is said that it "nourishes the kidneys, nourishes the blood and fills the essence". "Huiyan of Materia Medica" Yiyun:

Mussels, the medicine for nourishing the deficiency and nourishing the kidney, this thing belongs to the intermediate class, the smell is sweet and light, the nature is cool, and it is good at treating kidney deficiency and heat. Therefore, it is best for people who have kidney deficiency and thinness, hot labor and bone steaming, dizziness, night sweats, low back pain and impotence.

3. Dried scallops, also known as Jiang Jiazhu. Flat sex, sweet and salty taste, can nourish the kidney and nourish yin, so the kidney yin deficiency should be eaten often, the Qing Dynasty food doctor Wang Mengying believes: "Dried scallops nourish the kidney, and mussels are the same." "Materia Medica" also says that it can "nourish true yin", but in fact it refers to the righteousness of nourishing kidney yin.

Your husband is not in good health.

Durian pit - gentle tonic for the kidney.

Durian kernels also have certain medicinal value, and folk people use durian kernels to make soup. Compared with durian pulp, the kernel of durian is milder, and drying and cooking soup has the effect of tonifying the kidney and strengthening the spleen.

It is necessary to improve immunity, kidney function, and can also be supplemented.

Eat a balanced diet and exercise properly, there is no other good way.

You don't need to make up for it, you just do it every day.

It is mainly supplemented by diet, such as eating more mutton and beef.

Eat and drink well, have fun and ......

According to the theory of traditional Chinese medicine, men's spring health care should adhere to the principle of peace, and be cautious in the use of various hot drugs such as deer antler, whip, male silkworm moth, and cistanche. If you want to use wolfberry and other medicinal medicinal herbs, due to the homology of medicine and food, peaceful taste, can stimulate sex hormones, balance endocrine, regulate hypothalamus, improve immunity, this kind of food and reed products can improve male function as a whole, and there is no harm to the body.

Generally speaking, "heat" is the basic feature of aphrodisiac products, which contain various hot ingredients such as mushroom, whip, male silkworm moth, meat leakage cistanche and animal male hormones. In spring, the body's metabolism is gradually active, coupled with the capricious climate, it will be difficult to adapt to various diseases, so it should help to combine excretion, thinning and flat replenishment in health care, and should not continue to ingest hot things.

In spring, if you still take aphrodisiacs like in winter, it will not only make the human body suffer from internal heat and external heat, but also make it difficult to excrete the medicinal properties trapped in the body, and cause dizziness, heart heat, chest tightness, restlessness, and some nosebleeds. In severe cases, it will also fundamentally damage the body and leave hidden dangers for the occurrence of diseases.