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07:00 to 09:00.
In ancient times, there were twelve hours in a day, and one hour was two hours. At the end of the hour, the Lord was born and the father was wise, and he had the ability to be virtuous and virtuous. Only take the peach blossoms, marry a wife late, and be hard to be lucky, otherwise there will be a punishment, the future will be reversed, and the evening will be glorious.
The hour is one of the twelve hours, between 7 a.m. and 9 a.m. (i.e., "hour"). Legend has it that this is the time when the dragons are in the rain, and the dragon is a mythical animal, so the time belongs to the dragon.
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7 a.m. – 9 a.m.
Twelve Hour Health Regimen.
Ancient health preservationists formulated the "Twelve Hour Health Regimen" according to the law of day and night yin and yang.
1.Mao time (5:00-7:
00)。When you see the morning light, you get up in your clothes, knock your teeth 300 times, turn your shoulders, move your muscles and bones, first rub your hands together, wipe both sides of your nose, and iron your eyes six or seven times; Rub both ears five or six times; Then hold the back of the head with both hands, cover the ears with the palms of your hands, and use your index finger to flick the middle finger and hit the back of the head 24 times each. Then go outside to do tai chi or practice other channeling techniques.
2.Hour (7:00-9:00
00)。After getting up for fitness, drink a glass of boiled water and comb your hair with a wooden comb more than 100 times, which has the effect of awakening your mind and brightening your eyes. Wash your face and rinse your mouth, breakfast.
Breakfast should be porridge, light vegetarian, and full. After eating, walk slowly for 100 steps, rubbing the abdomen with your hands while walking, the elderly have weak spleen and stomach, slight activity and massage of the abdomen can promote gastrointestinal peristalsis and enhance digestion.
3.Hour (9:00-11:
00)。At this time, you can study, manage your family, or grow vegetables and flowers. When you are tired, you can close your eyes and sit quietly, or knock your teeth and swallow dozens of mouthfuls.
It is not advisable to talk loudly with others, because speaking consumes gas, and the elderly are weak, so they must "speak quietly to nourish their qi".
4.Lunch (11:00-13:00) Lunch should be delicious, not referring to the delicacies of the mountains and seas, but to require the food to be warm and soft, and not to eat raw, cold and hard food. Eat only eight points full. After eating, rinse your mouth with tea, wash off the oiliness, and then take a lunch break.
5.No time (13:00-15:00). At this time, you can take a nap or practice qigong, invite friends to play chess, or browse current affairs (equivalent to reading the newspaper in modern times), or do housework.
6.Shen time (15:00-17:00). At this time, you may read famous poems, practice calligraphy, go to the countryside, or watch the sunset.
7.Unitary time (17:00-19:00). Dinner should be early, should be small, you can drink a small glass, not to get drunk. Washing feet with hot water has the effect of reducing fire, invigorating blood and dehumidifying. Rinse your mouth at night to cleanse the poisonous gas residues of your diet to improve your mouth and teeth.
8.19:00-21:00. Sleep peacefully after light activity. When sleeping, it is advisable to sleep on the right side, "sleeping like a bow". Sleep first, then sleep, that is, before going to bed, you don't think about anything and fall asleep naturally.
9.Haizi (21:00-1:00). Sleep peacefully to nourish your vitality, and the environment should be quiet and eliminate distractions. "I don't get tired of sleeping, I don't get tired of sleeping". That is, when sleeping, you can bend your knees and lie down, and when you wake up, you should stretch your feet to relax your body, so that qi and blood can flow, and do not fix only one posture.
10.Chouyin (1:00-5:00). At this time, when the essence occurs, people take the essence as a treasure, and it is advisable to abstain from sexual intercourse, but it is not suitable to be forced, and it can be 20 days or once a month after the age of 60.
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The hour refers to 7-9 a.m.
Sub: 23 o'clock to 1 o'clock.
Ugly: 1 to 3 o'clock.
Yin: 3 o'clock to 5 o'clock.
Mao: 5 o'clock to 7 o'clock.
Chen: 7 a.m. to 9 a.m.
Si: 9 a.m. to 11 a.m.
Afternoon: 11 a.m. to 1 p.m.
No: 1 p.m. to 3 p.m.
Deuteronomy: From 3 p.m. to 5 p.m.
Unitary: 5 p.m. to 7 p.m.
戌: 7 p.m. to 9 p.m.
H: 21 o'clock to 23 o'clock.
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The hour is between 7 a.m. and 9 a.m.
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The hour is from 7 a.m. to 9 a.m.
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Sub-hour - 23 o'clock to 01 o'clock; Ugly hours - 01 to 03 hours; Midnight - 03 to 05 o'clock; Mao time - 05 o'clock to 07 o'clock; Hour - 07 a.m. to 09 a.m.; Hours - 09 a.m. to 11 a.m.; noon - 11 a.m. to 1 p.m.; No time - 13 o'clock to 15 o'clock; Shen Shi - 15 to 17 o'clock; Unitary time - 17 o'clock to 19 o'clock; Hours—7 p.m. to 9 p.m.; Hai - 21 o'clock to 23 o'clock.
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The word "冇" has been added to separate the words that may be problematic
Twelve earthly branches: 子 (zǐ), ugly (chǒu), 寅 (yín), 卯 (mǎo), 辰 (chén), 巳 (sì), 午 (wǔ), 未 (wèi), 申 (shēn), 酉 (yǒu), 戌 (xū), 海 (hài) (Note: The twelve earthly branches correspond to the twelve zodiac signs - 子:
Rat; Ugly: Cow; Yin: Tiger; Mao:
Rabbit; Tatsu: Dragon; 巳: Snake; Afternoon:
Horse; Not: Sheep; Shen: Monkey; Unitary:
Chicken; 戌: Dog; HH: Pigs.
Zodiac Hour Comparison Chart.
1. Zi Shi - Rat (23 o'clock to 01 o'clock) in the middle of the night, also known as Zi Ji night, midnight: the first hour of the twelve; Rats are most active during this time.
2. Ugly time - cow (01 o'clock to 03 o'clock) rooster crow, also known as desolate chicken: the second hour of twelve hours; At this time, the cow chews the food that has not been destroyed during the day.
3. Yinshi-Tiger (03 o'clock to 05 o'clock) Pingdan, also known as dawn, morning, and time is the alternation of night and day; Tigers are at their most ferocious at this time.
4. Mao Shi - Rabbit (05 o'clock to 07 o'clock) sunrise, also known as breaking dawn and Xu Ji day, refers to the time when the sun has just appeared and rising; The moon, also known as the Jade Rabbit, is still in the sky during this time.
5. Chenshi-Dragon (07 o'clock to 09 o'clock) food time, also known as morning food, is also breakfast time, according to legend, this is the time of "the dragons walk in the rain".
6. Si Shi - Snake (09 o'clock to 11 o'clock) Yuzhong, also known as Riyu, etc.: when it is close to noon, it is called Yuzhong; At this time, the serpent hides in the grass.
7. Noon - horse (11 o'clock to 13 o'clock) in the middle of the day, also known as the day is not in the day, noon, etc.; At this time, the sun is at its fiercest, and the yang energy reaches its limit, and the yin energy will be generated, and the horse is a yin animal.
8. Sheep (13 o'clock to 15 o'clock) sun, also known as the sun falling, the sun is falling, etc.: the sun is westerly for the sun to fall; Sheep graze during this time.
9. Shen Shi - Monkey (15 to 17 o'clock) feeding time, also known as day shop, evening food, etc.; Monkeys like to cry at this time.
10. Unitary time - chicken (17 is to 19 o'clock) day is not in, also known as sun set, evening: it means when the sun sets; The chickens start to arrive in the evening.
11. 戌時-dog (19 o'clock to 21 o'clock) dusk, also known as sunset, sunset, sunset, etc.: at this time, the sun has set, and the sky will be dark before it is dark. The sky and the earth are dim, and everything is hazy, so it is called dusk. The dogs began to guard the door.
12. Hai Shi - Pig (21 o'clock to 23 o'clock) is fixed, also known as fixed dusk, etc.: At this time, the night is dark, and people have stopped moving and resting and sleeping; People are quiet, that is, people are quiet.
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It's 7 a.m. - 9 a.m.
The ancients named the hours according to the time of the animals in the Chinese zodiac.
23 1 o'clock, 1 3 o'clock, 3 5 o'clock, 5 7 o'clock, 7 9 o'clock, 9 11 o'clock, 11 13 o'clock at noon, 13 15 o'clock, 15 17 o'clock, 17 19 o'clock, 19 21 o'clock, 21 o'clock 23 o'clock.
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Chenshi, food time, also known as morning food, etc.: the ancients "morning food", that is, when eating breakfast, refers to 7-9 o'clock in the morning. Legend has it that this is the time of "the dragons and the rain".
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Chen time is the ancient timekeeping method, refers to the morning between 7 and 9 o'clock, the twelve hours of the day, respectively, Zi Chou Yin Mao, Chen Si Wu Wei Shen Youxu Hai, each hour represents two hours, from the child time represents between 11 p.m. and one o'clock the next morning, and so on, really help you look forward to adopting,
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Refers to 7 a.m. to 9 a.m.
Chenshi, also known as early time, etc. The time when the ancients "went to eat" was also the time to eat breakfast. Another name is food time.
In ancient times, the day was divided into twelve hours, each of which was equivalent to two hours in the present day. Legend has it that the ancients named the hours according to the time of the animals in the Chinese zodiac.
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7 a.m. to 9 a.m. is the hour.
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Summary. The twelve hours of ancient times: 1, the time of the son (zl):
In the middle of the night, it is also known as midnight and midnight. The first hour of the twelve. (11 p.m. to 1 p.m.).
2. When ugly (chu): the rooster crows, also known as the wild chicken. The second hour of the twelve.
01 a.m. to 03 a.m.). 3. Yin (yin) time: Pingdan, also known as dawn, morning, sun, etc.
It is the turn of night and day. (03 a.m. to 05 a.m.). 4. 卯 ( mao 时:
Sunrise, also known as the beginning of the sun, dawn, rising sun, etc. Refers to the time when the sun has just appeared and is rising. (05 a.m. to 07 a.m.).
5. Chen (chen) time: food time, also known as morning food, etc. The time when the ancients "went to eat" was the time to eat breakfast, (07 o'clock to 09 o'clock).
6. When it has been (si): Yuzhong, also known as Riyu, etc. When it is close to noon, it is called Sumanaka.
09 a.m. to 11 a.m.).
Hello dear, according to the latest query news, the hour is from 7 am to 9 am.
The ancients divided the day into twelve hours, each of which was equivalent to two hours in the present day.
The twelve hours of ancient times: 1. Zi (zl) time: midnight, also known as midnight and midnight.
The first hour of the twelve. (11 p.m. to 1 p.m.). 2. When ugly (chu):
Chicken crowing, also known as wild chicken. The second hour of the twelve. (01 o'clock to 03 o'clock).
3. Yin (yin) time: Pingdan, also known as dawn, morning, sun, etc. It is the turn of night and day.
(03 a.m. to 05 a.m.). 4. Mao ( mao 时: sunrise, also known as the beginning of the sun, dawn, rising sun, etc.
Refers to the time when the sun has just appeared and is rising. (05 a.m. to 07 a.m.). 5. When Chen Yuan talks about (chen):
When eating, it is also known as morning food, etc. The time when the ancients "went to eat" was the time to eat breakfast, (07 o'clock to 09 o'clock). 6. When it has been (si):
In the corner, it is also known as Riyu and so on. When the orange touches near noon, it is called the corner. 09 a.m. to 11 a.m.).
7. Noon (wu) time: the middle of the day, also known as the sun, noon, etc. (11 a.m. to 1 p.m.).
8. When not ( wei ) : the day falls, also known as the day falls, the sun and so on. The sun is set in the west.
1 p.m. to 3 p.m.). 9. Shen (shen) time: feeding time, also known as daily feeding, eating, etc.
3 p.m. to 5 p.m.). 10. 酉 ( yu ) time calendar macro: sunset, sunset, sunset, evening.
It means when the sun sets. (5 p.m. to 7 p.m.). 11. 戌 (x0):
Dusk, also known as sun, sunset, night and night, etc. At this time, the sun has set, and the celestial limbs will be dark but not black. The sky and the earth are dim, and everything is hazy, so it is called dusk.
7 p.m. to 9 p.m.). 12. Hai ( hai ) time: people are fixed, also known as fixed dusk, etc.
By this time, the night was already dark, and people had stopped their activities and were resting and sleeping. People are quiet, that is, people are quiet. (9 p.m. to 11 p.m.).
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The ancients divided the day and night into twelve hours, which were represented by the name of the twelve earthly branches with the word "time". That is, the time of the child, the time of the ugly, the time of the yin, the time of the hour, the time of the hour, the time of the hour, the time of the noon, the time of the future, the time of the Shen, the time of the unitary, the time of the Xu, the time of the sea.
Each moment is equivalent to two hours today. The relationship between these twelve hours and the modern timekeeping system is: sub-time - 23 o'clock to 1 o'clock, ugly hour - 1 o'clock to 3 o'clock, mid-hour - 3 o'clock to 5 o'clock, and so on, the morning hour is 21 o'clock to 23 o'clock in reality.
Outwitting the Birth Gang" said: "Yang Zhi wants the Chen card to get up, and Shen Shi will rest" in the "Chen card" is "Chen time", and the ancient times always used "cards", so they often used "cards" to replace the time. The hour is from 7 a.m. to 9 a.m.; The application time is from 3 p.m. to 5 p.m. (3 p.m. to 5 p.m.).
Used for calendar epochs:
The stem branch is mainly used for the calendar era. The original stem branch is "seti", also known as "Tai Sui". Tai Sui is said to be in Jia, in B is said to be Meng, in C is said to be Rouzhao, in Ding is said to be Qiangyuan...; In Yin, he said that Feng repented and took Tige, in Mao said Shan Yan, and in Chen said that he held Xu ,...In the son said sleepy, in the ugly said Chi Fenruo.
Uttering "Erya Shakti").
This set of chronological records has a far-reaching influence, and later generations have been used in the calendar, arithmetic, calculation, and fortune and reputation to defend the name of various parties (the official historical work "Zizhi Tongjian" compiled in the Northern Song Dynasty uses this set of cadre-branch terminology eras).
In the process of inheritance and development, later generations simplified this set of Seti terms to a one-word stem name. The name of the original Ganzhi and the simplified Ganzhi are recorded in the works such as "Erya" and "Historical Records".
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In ancient China, the day was divided into 12 hours, each of which was equivalent to two hours, and the hour was one of the 12 hours, corresponding to the 7 to 9 hours of modern time.
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1. It is 7-9 o'clock in the morning. Hold it slowly.
2. The twelve hours of the mountain are: 23-1 o'clock in the sub-hour, 1-3 o'clock in the ugly hour, 3-5 o'clock in the Yin hour, 5-7 o'clock in the Mao hour, 7-9 o'clock in the Chen hour, 9-11 o'clock in the middle hour, 11-13 o'clock in the noon hour, 13-15 o'clock in the non-hour, 15-17 o'clock in the Shen time, 17-19 o'clock in the unitary hour, and 19-21 o'clock in the time of the Xu.
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