The benefits of acne skin, how acne skin is formed

1. Why do I have frequent acne?

Although there are different types of acne, most of them are because of these three same reasons, and finding out the cause of your acne can make more targeted acne treatment and achieve twice the result with half the effort.

The exuberance of male hormones leads to excessive sebum production.

Due to the vigorous male hormones and strong sebum secretion, the face will be oily after going out for a while, and in the long run, the sebum will easily clog the pores, and it will be difficult for toxins to be excreted from the body, which will cause acne.

Abnormal keratosis in the infundibular part of the hair follicle.

The stratum corneum is too thick, sebum, bacteria, etc. cannot be discharged smoothly through the hair follicles, and after long-term accumulation, the hair follicles are completely blocked, ** inflammation, and acne is out of control.

Bacillus acnes infection.

Early acne is not necessarily caused by bacterial infection, but when there is a large area of redness, swelling or even ulceration, most of it is due to being infected by Acne bacillus, and the hair follicles are damaged by bacteria, resulting in an inflammatory response to acne.

2. How to get rid of acne skin.

Change the environment in which acne forms.

If you want to completely ** acne, you can't ignore changing the environment for the formation of acne, starting from four aspects: oil control, accelerating keratin metabolism, dredging hair follicles and moisturizing, and completely cut off the hidden dangers of acne.

Oil control: Acne-prone skin generally has strong sebum secretion, and the face is prone to oiliness, so pores are more likely to clog. When choosing skin care products, you should pay special attention to moisturizing and controlling oil, controlling excessive oil secretion, and eliminating acne from the source.

Moisturizing: While controlling oil secretion, it is also important to maintain a normal **state, and ensure the **water and oil balance in order to have a healthy and smooth **.

Accelerate keratinometabolism: Regular exfoliation helps the skin to remove garbage, speed up metabolism, and rejuvenate cells. However, it is also important to avoid over-cleansing that can cause skin sensitivity, and it is best to limit the exfoliation steps to less than twice a week.

Dredging hair follicles: Deep cleaning of hair follicles can take away the blockages in the depths of the hair follicles, and at the same time can also have the effect of sterilization and anti-inflammatory.

Antibacterial, bactericidal, anti-inflammatory.

Acne is inflammation in the final analysis, so if you want to completely eliminate acne, antibacterial, sterilization and anti-inflammatory are the main means to get rid of acne.

Antibacterial and sterilization: If you want to get rid of acne, you must choose products that can quickly eliminate the most parasitic bacteria such as Propionibacterium acnes and mites to prevent bacteria from multiplying and causing more serious inflammation.

Anti-inflammatory: For areas where inflammation has already occurred, effective anti-inflammatory treatment should be implemented in time to prevent the spread of inflammation and cause more severe acne.

What are the benefits of acne-prone skin? Generally speaking, acne skin is generally oily**, secreting more oil, which can form a layer of oil film on the surface, this layer of oil is better than the oil of many anti-aging creams, and can delay the appearance of fine lines, so it is not easy to look old. In other words, when you get older, you will look younger than your peers!

Beanie shouldn't have any benefits, and it's easy to get stuck when you put on makeup.

Friends of the "acne family", we might as well ask ourselves a few questions first:??

I usually stay up late to work and play games???

Do I often eat snacks like chips, potato chips, etc???

I often eat a lot of fish and meat, and I don't like vegetables???

Am I in front of the computer and TV all day long???

When I have pimples, do I often can't help but touch them?

If your answer is "yes", you're more likely to be plagued by acne than others.

Let's ask ourselves a few more questions:

Do I poop every day???

Do I drink 2000ml of water every day???

Do I wash my face seriously every day???

Am I in a good mood every day?

If your answer is "no", then you are more likely to be plagued by acne than others.

Then ask yourself the question: How often do I change my sheets, pillows, and pillowcases?

The longer the time passes, the more likely you are to develop breakouts.

In my opinion, the prevention and treatment of acne is mainly focused on ordinary times, and developing good living habits is not only conducive to fighting "acne", but also beneficial to health, isn't it more effective than any panacea?

I hope it will be helpful to everyone.

How acne skin is formed, and what is the solution, let's take a look.

The occurrence of acne is mainly related to factors such as excessive sebum secretion, blocked sebaceous ducts in hair follicles, bacterial proliferation and inflammatory reactions. Especially after entering puberty, the level of androgens, especially testosterone, in the human body increases rapidly, which promotes the development of sebaceous glands and produces a large amount of sebum. If the oil cannot be discharged in time and the pores are blocked, the anaerobic bacterium Propionibacterium acnes will proliferate in large numbers and destroy the epidermal cells and cause an inflammatory response.

On the other hand, superficial bacteria, such as P. acnes, can promote the development of acne. There are many scholars who believe that the pathogenesis of acne may be suitable for many factors, such as excessive androgens, progesterone, estrogen imbalance, high levels of insulin and insulin-like growth factors, and disorders of intestinal flora. I have to say that heredity is also a very important factor, for example, both parents have had acne, then your chance of acne will increase, then since genetic factors cannot be changed, you have to fight acne for a long time.

Here's why.

The sebaceous glands are vigorous.

The root cause of the formation of acne is the excessive secretion of sebum. There are many factors that affect sebum secretion, among which it is most closely related to the secretion of male hormones. The sebaceous glands are susceptible to male hormones and are in a state of extreme activation, resulting in a large amount of sebum secretion.

Acne tends to occur in areas with strong sebaceous gland secretion, such as the face, chest, back, limbs, especially if the face is oily. So try not to eat too greasy food and pay attention to hygiene!

2 6 Endocrine disorders.

Many office workers don't want to work hard. Therefore, it is impossible to eat and rest on time, coupled with all kinds of stress, which leads to endocrine disorders over time. And then the acne is reflected on the skin.

Therefore, it is important to change bad eating habits, develop good sleep habits, and learn to decompress yourself.

3 6 clogged pores.

Clogged pores are one of the causes of pimples. Many girls are good at makeup, but they neglect to remove makeup, resulting in improper cleansing, so that oil clogs pores and sebum cannot be discharged. After a long time, the pimples will come out.

4 6 hot gas on fire.

The more fried it is, the more fragrant and delicious it is, so many people love to eat it. It's like KFC, McDonald's, etc., which are overcrowded every weekend. However, if these fried foods become hot, it will cause sebum secretion imbalance and cause acne.

5 6 pillows, towels.

The outbreak of "acne" is inseparable from the microenvironment. So for your pillows, be sure to wash and change them frequently. Towels should also be washed frequently.

6 6 lots. We often can't help but touch our faces with our hands. In fact, our hands are the skin's greatest predators. We need to touch all kinds of things every day, and our hands are full of bacteria. So we should wash our hands frequently, restrain ourselves, and keep our hands away from our faces.

The root cause of many people's acne is endocrine imbalance, which can be regulated by our daily life, and then helped by drugs if necessary.

The first thing you need to do is to eat lightly, drink plenty of water, try not to eat spicy, seafood, barbecue, fried hot pot, avoid eating too many foods containing coloring and artificial flavors, as well as foods containing caffeine, high sugar, and eat more fruits and vegetables containing VC.

Regarding rest, it is best to rest around 10 o'clock, and 10 to 2 o'clock in the evening is the time for beauty sleep.

There is also appropriate exercise, which can be yoga, jogging, badminton, these easy-to-do exercises, 30 minutes a day can be used to promote metabolism.

In fact, the most important thing is to have a good attitude, relax your mood, don't be impatient, and don't put too much pressure on yourself!!

1. Put an end to the bad habit of staying up late.

As we all know, 10 o'clock at night is the best time to sleep beauty sleep, if you often exceed the ** time point to rest, the homeostasis of the endocrine system in the body will be broken, and it is natural that the skin lacks the time to recuperate and become worse.

2. Hydration. In fact, acne skin is a chronic inflammatory problem of the sebaceous glands of the hair follicle, microbial proliferation, in addition to cleansing, the root cause of acne skin should be gradually improved. Oily skin, most of which are due to lack of water, the sebaceous glands will secrete sebum to protect the skin, so acne-prone skin needs to be hydrated to gradually restore the skin to a healthy balance of water and oil.

3. Attack oil with oil.

When choosing makeup removers, many people will only patronize refreshing cleansing water or cleansing milk, and will deliberately avoid oil-based cleansing oils, believing that cleansing oils will exacerbate the secretion of oil, and this concept of skin care itself is problematic. The dirt in the pores of oily ** is basically composed of oil, and the best way to remove these oils is to "make oil from oil", water or oil-free milk can not be dissolved with oil, only oil and oil can be integrated with each other, gentle massage can help to eliminate fine oil particles.

It is important to note that when choosing a cleansing oil, you should avoid mineral oil ingredients and try to choose a makeup remover based on vegetable oil.

4. Pressure. People are under stress for a long time, which affects the endocrine system and can easily lead to acne. For example, people who are nervous or insomnia before exams are particularly prone to acne. If your tension and stress are temporary, don't worry too much about it, as such breakouts don't last long.

As long as you intensify** cleansing and get enough sleep during the acne period, the acne will subside faster.

There are many causes of acne, but the most common ones are these:

1. Endocrine disorders.

The androgen and progesterone in the body are increased, the estrogen is reduced, and the hormone secretion is unbalanced, resulting in the strong secretion of oil, which is prone to acne.

2. Oil-water imbalance.

We all know that oily skin is prone to acne and dry skin is prone to spots. **Too greasy will cause clogged pores, absorb dust and oil, and induce acne, acne, acne, blackheads, etc. in the long term.

3. Change of seasons. Seasonal changes, large temperature differences, **sensitive and fragile can not adapt will also lead to the breeding of acne, I am especially fond of acne when the seasons change, the pain of sensitive skin.

To improve acne skin problems, our solution is:

After washing your face with warm water before going to bed, take an appropriate amount of pearl powder the size of mung bean and water, mix well, and apply to the acne.

Pearl powder has the effect of calming and reducing inflammation, building muscle and improving immunity, and helps to repair damaged skin. It also has a good adsorption capacity, which can absorb excess oil, play a role in oil absorption and oil control, and keep the skin refreshed.

The biggest reason for pearl powder to remove blackheads (hardened oil) is that it has a strong adsorption ability and a good ability to deeply clean pores, which can remove dead skin cells and dirt deep in the pores, thereby reducing the appearance of pores and reducing the breeding ground for acne.

The little fairy with acne skin looks here!

Improve your acne-prone skin, know these tips and let you find the trick to not having breakouts right away.

Drink plenty of water, eat less greasy things, keep your mood happy, stay asleep, and drink plenty of boiled water.

No, I'm also looking for a way to get rid of acne.

In fact, acne is a sign of good health, but the degree of endocrine is a little too much, resulting in clogged pores, resulting in acne.

It requires you to remove excess oil and control excessive sebum production.

Acne-prone skin refers to skin that is prone to breakouts, which mainly refers to the condition that the face is prone to acne.

**Acne is a very common condition, generally as long as the work and rest are irregular, or eat too greasy and spicy food, it will cause acne, of course, some of it is caused by genetic factors.