Is it better to have a high or low mattress, and is the higher the mattress, the better?

There is nothing particular about high and low.

In fact, the height of the mattress has a certain standard, rather than blindly emphasizing the thickness. Without technical research and development, the number of spring coils is added indiscriminately, which looks thicker than ordinary mattresses, but the number of springs of this mattress does not meet the standard, and there are potential safety hazards in addition to the service life cannot be guaranteed; In addition, there are some black-hearted manufacturers who will add some expensive materials, low-density foam, which looks very thick, but it is not only easy to collapse, but also easy to be injured by the internal spring puncture pad surface. The thickness has not been tested, and the material is not used well, and it will breed bacteria, and it will cause diseases after sleeping for a long time.

When buying a mattress, you can touch and pat the mattress with your hands, if you can feel the spring, it can only mean that the bedding inside is too thin, so that it will be uncomfortable when sleeping. If the mattress feels a little empty, it means that there is a gap between the cushions inside, and this kind of mattress is easy to deform in the later stage and the pressure is too poor. You also have to lie down on your own to see if it is in line with your habits.

No, it's just the right height for your own use. My family bought a sweet secret 25cm mattress, mainly used to match the bed, the height is just to the edge of the bed. There are springs, natural latex, and a double-sided sleeping one in 25cm, which is a little higher.

But personally, I prefer a moderate soft and hard sleeping feeling, and I don't like to sleep tossing and turning. I've been using it for more than a year, and I think it's still very good to sleep.

Generally speaking, the thickness of the mattress is relatively better, the thick one should be soft, the elasticity is good, the stomata are large, and the effect of absorbing moisture is good, but the mattress is thick and easy to get damp, and the people with poor lumbar spine need to choose a thin mattress, which can alleviate the symptoms.

There is a difference between thin and thick mattresses, usually thick is better, the thick mattress is relatively soft, the elasticity is also very good, the pores on it are large, the effect of absorbing moisture is good, usually when sleeping, it will feel very comfortable, but the thick mattress is easy to get damp, and it needs to be regularly exposed to the sun.

If the lumbar spine is not good, then it is best to use a thin mattress, so that although the thin mattress is relatively hard, it is not easy to deform, and it has a relieving effect on lumbar spine diseases such as lumbar disc herniation.

Usually it is best to buy a suitable mattress according to personal needs, the bottom of the mattress also needs to be placed on the bed board, isolated from the ground, which can prevent the mattress from getting wet, when using a new mattress, you need to remove all the protective film, otherwise it will affect the service life of the mattress, and it will also affect health.