The child s spleen and stomach are not good, how should parents regulate it at this time?

Reasonable arrangement of work and rest time, to ensure that children have enough sleep, correct bad hygiene habits, correct picky eating habits, appropriate outdoor activities, increase appetite, improve the spleen and stomach function, spleen and stomach weakness should pay special attention to dietary care, if the diet is correct, the child can not go to the hospital for medical treatment, can return to normal.

Parents should regulate through dietary therapy, or give their children nutritious supplements, or give their children soup, which can alleviate the child's bad spleen and stomach.

Through the method of dietary therapy, the child's spleen and stomach can be improved, so that the child's stomach and intestines can be normal.

The spleen and stomach are very important for growing and developing children, and many parents will find that their children have a bad spleen and stomach when raising their children. Children with a bad spleen and stomach are generally weaker, and their development is much slower than that of their peers, they are very easy to get sick, often have no appetite, they will be picky eaters, anorexia, unwilling to eat, and easy to have indigestion, their bodies are very thin, their faces are pale, they have no luster, they are very easy to get sleepy, they have no energy, and they love to get sick. When parents find that their children have a bad spleen and stomach, they must help their children to recuperate in time.

Although many children with a bad spleen and stomach will have the phenomenon of picky eating and anorexia, parents still want their children to eat three meals a day on time, so that children can develop a good habit of eating regularly, and usually let children drink cold drinks, especially in summer, although the weather is hot, but if the baby's spleen and stomach are not good, they still can't drink cold drinks and eat ice cream, and keep the baby's stomach and intestines in good condition. When parents usually give their babies food, don't always compare their children with other people's children, and don't force their children to eat a lot, which will increase the burden on the child's stomach and cause the baby to be anorexic, which will only have the opposite effect. Especially when you are not sick, parents must not force their babies to feed.

When the baby's spleen and stomach are not good, parents should not give the baby too much food with high protein content or high fat content, because the baby's spleen and stomach digestion function may not be very good, so it will increase the burden on the stomach and intestines, resulting in indigestion of the baby. And if the baby's spleen and stomach are out of balance for a long time, some allergic diseases may occur, so parents should pay attention to the baby's light diet.

The baby's gastrointestinal function is very weak, if the baby often eats raw and cold food, it will cause the cold to invade the baby's spleen and stomach, and if the baby often eats spicy food, it will cause a lot of moisture in the baby's body, and it may also be on fire. Fried food will cause indigestion in the baby, and carbonated drinks will affect the function of the baby's spleen and stomach to clear and reduce turbidity. Therefore, when parents usually cook for me, they must avoid these foods that will damage the baby's spleen and stomach.

Parents should choose some digestive foods for their children, and they should also let their children eat a healthy diet, let their children eat more nutritious foods, and should also let their children eat more fruits and vegetables. Children should also be allowed to eat more hawthorn. Let your child eat some bananas as well.

Parents can use millet porridge, barley porridge, red bean porridge, purple potato porridge and pumpkin porridge to condition. Because these meats are highly nutritious and also contribute to the health of children.

Parents should change their children's eating habits, pay attention to nutritional balance and dietary fiber, eat more foods that help digestion, and eat more fruits and vegetables.

Parents should give their children some food that is easy to absorb, eat some light food, eat less and eat more meals, and can also give children some traditional Chinese medicine to regulate the spleen and stomach, and can take children to do some simple exercises, which can regulate the children's spleen and stomach.

Many parents attach great importance to the baby's health, in daily life, often give their children to eat some foods with higher nutritional value to promote the growth and development of children, but many babies due to the weakness of the spleen and stomach system, often eat some foods with higher nutritional value, which may bring a certain burden to the baby's spleen and stomach, thus causing some indigestion problems. If parents do not pay attention to the baby's spleen and stomach problems, it may bring certain impact and harm to the baby's growth and development. Let's take a closer look.

Spleen and stomach health is very important for young babies, once the baby's spleen and stomach problems, it will make the baby's body nutrients can not be ingested in time, so that the baby's growth and development will be harmful and affected. Therefore, parents should regulate the baby through the daily diet, you can choose to give the baby some fresh vegetables and fruits, supplement the baby's vitamins and dietary fiber, which can help the baby's digestion, try to avoid letting the baby eat some spicy and greasy food, which will also bring a lot of harm to the baby's spleen and stomach, and at the same time, like some raw and cold food, but also avoid eating less, because the baby's spleen and stomach are weak, if you eat too much raw and cold food, it is harmful to the baby's spleen and stomach. This triggers the symptoms of diarrhea.

With the arrival of autumn and winter, the weather becomes very cold, so parents must pay attention to keeping the baby warm, once the baby's clothes are worn too little, the cold abdomen may cause some damage to the baby's spleen and stomach. Therefore, in daily life, parents must always pay attention to their children to avoid letting their children be exposed to the wind and cold, which will cause spleen and stomach diseases.

To sum up, we can understand that the spleen and stomach is the most important influence on the baby's growth and development, so in protecting the baby's spleen and stomach health, parents need to put a lot of effort, once the baby's spleen and stomach health has very serious symptoms, it is necessary to take the baby to the hospital in time**.

Parents can give their children more food that is helpful to the spleen and stomach, and can also use drugs to regulate their children, and they should also pay attention to their children's physical condition at ordinary times and try to eat some foods that are easy to digest.

Develop good living habits, eat regularly and quantitatively, and the meals should be very uniform and reasonable, so that the color of the food is more bright, and the child likes to eat it at a glance.

Parents can make some lighter diets for their children, and they can also let their children drink more water, let them eat more fruits, and they can also let their children exercise more. This can regulate the child's spleen and stomach.

If the child's spleen and stomach are not good, it is necessary to carry out a reasonable diet, eat more yams, red dates, barley, drink more bone broth, and avoid giving the child too cold fruits.

Try to give your child some food that is easy to digest, do not eat raw and cold food, you can give your child millet porridge and rice porridge, and you can also eat egg custard.

1. Dietary conditioning: You can give your baby more digestible food, such as soup, soup, porridge, etc. 2. Complementary food conditioning: You can add spleen-strengthening and appetizing traditional Chinese medicine to your baby's complementary food, such as malt, grain sprouts, hawthorn, yam, barley, and seeds.

At the same time, when feeding the baby, you should pay attention to the amount of food, avoid hunger and satiety, avoid eating raw and cold food, and eat more warm food;

You need to pay attention to your daily diet, eat more easily digestible food, pay attention to balanced nutrition, and pay attention to reasonable exercise, so that you can better recuperate.

If the child has a bad spleen and stomach, parents must pay attention to a reasonable diet, make more food that helps the child digest, and let the child ensure adequate nutrition.

Zhongzhi Zhi Zhi said that the spleen and stomach are mainly focused on the acceptance, digestion and absorption of food, so the spleen and stomach are weak, of course, the function of diet with absorption and digestion is poor. The absorption and digestion of hail celery is not very good, and the immunity will be reduced, which will cause a series of problems in the long run. For most children, there is a good chance that there is something wrong with that.

Parents with children will sigh that the baby is really not easy to bring, because the child is young, whether it is the human body or the temperament of the growth and development is not perfect, especially the baby's stomach, very sensitive, a lack of attention will cause damage to the child's stomach, endangering the baby's physical health growth and development.

Children have a bad spleen and stomach, and the most important thing is to pay attention to the abdomen not to catch a cold. For example, when you fall asleep at night, you should protect your lower abdomen, do not eat raw and cold food, eat less food that does not help digestion, try to eat less meals a day, drink more plain water, and be moderately active. Dietary combinations are analyzed quantitatively on time.

All three meals a day should be on time and at effective intervals. Eat as few meals as possible, with little or no snacks to reduce pressure on the stomach. Pay attention to the balance of nutrients, and provide vitamins in your usual diet to help maintain the gastric mucosa and strengthen its defense.

The stomach loves warmth, and coldness is a taboo in the stomach. Especially when summer comes, children like to eat cold items, ice cream, cold food, cold fruits and vegetables, which are very easy to hurt the stomach. In addition to letting children eat less raw and cold food, it is also necessary to pay attention to the temperature difference of the climate, and keep the child's abdominal cavity cold and warm to prevent the stomach from cold.

You don't have to take your baby to eat roadside snacks to take advantage of the big ingredients, the food on the roadside snacks does look more delicious and delicious, not only adults but also children like to eat it very much. However, this ingredient usually has one characteristic, that is, high frying, high salt, and more condiments. It is recommended to drink more millet yam porridge for dinner or breakfast in three meals, and the millet mobile phone Huai yam is all for nourishing the spleen and stomach.

If you find that the tongue coating is white and thick, it indicates that the digestion is not good, so you should eat less high-calorie food and drink some compound probiotics to recuperate.

The child's spleen and stomach discomfort is because the child is relatively young and has poor resistance, so you must pay attention when giving the child food, and you can't give the child too greasy food residue.

Because the child's stomach and intestines are more fragile, he often eats junk food, usually eats more fruits and drinks more water, and then he must drink more water and go to the doctor at any time.

It is because the child's eating habits are not particularly good, so it is easy to have problems, and you should help the child to adjust by taking medicine.