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Preamble: If the baby's spleen and stomach are not good, you must eat less and more meals, and adjust the baby's diet, which can also alleviate the baby's adverse symptoms. Usually you can choose to give the baby more fresh vegetables and fruits, which can also enhance the baby's spleen and stomach function, properly give the baby some probiotics, but also to regulate the baby's intestinal flora, care for the baby's intestinal health, you can choose to give the baby more yam porridge millet porridge, because these foods can play a role in nourishing the stomach, can avoid the baby some bad symptoms, and the baby can also absorb enough nutrients through these foods, which is conducive to the healthy growth of the baby.
There are many reasons for the baby's bad spleen and stomach, and parents should find out the reasons for targeting, so as to be conducive to the baby's health, and usually pay attention to the correct way in the process of feeding the baby. You can usually choose to give your baby more fresh vegetables and fruits, because these foods are very high in vitamins and fiber, which can not only supplement enough nutrients, but also promote the baby's digestion and absorption.
In terms of food choice, you should also pay attention to not giving your baby lychee, mango, pineapple, longan, or celery and leek, because these foods will easily make the baby's bad symptoms of spleen and stomach more serious. If you want to take care of your baby's spleen and stomach, you can choose to give your baby some yams, because yams can nourish qi, nourish the stomach and lungs, and enhance the baby's spleen and stomach function.
If the baby's digestion ability is relatively poor, you must pay attention not to give the baby too much at one time, and do not give the baby high-calorie food, which will harm the baby's spleen and stomach health. Therefore, it is necessary to pay attention to the diet, it is best to be light and easy to digest, and you can usually choose to give the baby more nutritious soup, which can also play a role in nourishing the stomach and improve the baby's bad symptoms.
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You can make millet porridge, mung bean porridge, purple potato porridge, pumpkin porridge and barley porridge for your baby, because the nutritional value of these foods is very high, and it can also enhance the baby's resistance, and can also increase the baby's immunity, so parents must pay attention to this aspect.
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Be sure to give the baby more snacks, eat more fruits and vegetables, and be sure to feed more breast milk, usually be sure to sleep more, ensure adequate sleep quality, and then be sure to exercise properly.
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To give the child some digestible food, you can give the baby to drink more hot water, but also drink some millet porridge, you can eat some vitamins or calcium tablets appropriately.
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I believe that many mothers have complained that the baby does not like to eat, and from time to time will have diarrhea or do not like to eat, the main reason is that the child's spleen and stomach function is relatively poor, and it needs to be fundamentally regulated, and the spleen and stomach will be improved if you insist on conditioning. So how to regulate the baby's bad spleen and stomach?
How to regulate the baby's spleen and stomach
1.Tuina conditioning
For the conditioning of the baby's spleen and stomach disharmony, the mother can also choose to take the way of traditional Chinese medicine massage for the baby's spleen and stomach, the mother can bend the baby's thumb, and then from the baby's fingertips to the fingertips, about 100 times a time, do 1-2 times a day, but need to persist for a period of time to improve the baby's spleen and stomach conditions.
2.Eat a reasonable diet
The diet should be moderate, and attention should be paid to the combination of meat and vegetables, and the nutrition should be balanced; In addition, according to the baby's digestion of the actual diet, if the baby has an upper respiratory tract infection, do not prepare high-calorie indigestible food, but use easy-to-digest semi-liquid food.
3.Pharmacotherapy
Children are in the process of growth and development, and some children have a weak spleen and stomach when they are young, and they will get significantly better when they grow up. In addition, the congenital spleen and stomach weakness does exist, the fetus in the mother's body due to the mother's illness does not develop well, some children are born, the congenital spleen and stomach are a little weak, this kind of child should be treated with drugs as soon as possible.
4.Eat whole grains
5.Appropriate use of spleen-strengthening medicinal diets
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The spleen and stomach of infants and young children are relatively fragile, and if you are not careful about your diet, it may lead to disharmony in your baby's spleen and stomach. If the baby's spleen and stomach are not in harmony, it is easy to deteriorate the body, and even have symptoms such as loss of appetite, vomiting and diarrhea. If the baby has symptoms of spleen and stomach disharmony, parents must pay attention to the baby's conditioning.
1. Give your child more coarse grains: If the baby has a bad spleen and stomach, parents can give the baby some spleen-strengthening foods in their daily life. For example:
Barley kernels, corn, etc., these foods can play a certain role in strengthening the spleen and stomach. For diarrhea, vomiting, etc. caused by weakness of the spleen and stomach, parents can give the baby more coarse grains, and then boil it into porridge, which is easy for the baby to digest.
2. Rubbing the belly and rubbing the umbilicus: take the baby's navel as the center, gently rub the baby's abdomen in a clockwise direction, 30-50 times, you can do 1-2 times a day, but it takes 5-7 to have an effect, this needs to be done persistently.
3. Cooperate with drug conditioning: follow the doctor's instructions or instructions to give pediatric drugs**, such as anorexia kang granules. The main ingredients are hawthorn, locust flower, atractylodes cocos, malt and tangerine peel.
It has the effect of strengthening the spleen and appetizing and eliminating appetite. Anseksankang Granules is an over-the-counter proprietary Chinese medicine. It is clinically recognized and can be given to babies with confidence.
I also found it.
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The baby's weak spleen and stomach can try a few solutions:
1. Good eating habits are the basis for protecting the spleen and stomach, and we should pay attention to the baby's dietary hygiene and dining methods. Some babies don't like to eat since they were young, so they have to find the reason from themselves, is it often chasing the child to feed, and forcing the child to eat when the child doesn't want to eat? It is best to cultivate a good habit of eating independently for the baby, when the baby does not want to eat, maybe the baby is not hungry, you can wait for the baby to be hungry before eating.
2. To develop a good habit of the baby to go to bed early and get up early, sleeping and sleeping with milk will affect the quality of the baby's sleep, if you can let the baby sleep by himself, develop a good habit of independent sleep, it will be very beneficial. When the baby sleeps, it is necessary to pay attention to the warmth of the abdomen to avoid the stomach being cold, and when sleeping at night, it is necessary to pay attention to avoid the baby kicking the quilt to the small stomach, and the temperature changes to increase or decrease the quilt in a timely manner to prevent cold.
3. Eat reasonably, don't eat raw and cold food, pay attention not to overeat at every meal, fried food and sweets are best not to give the baby to eat. Food can be cooked softly, easy to digest, and reduce the burden on the spleen and stomach. When eating, let your baby concentrate on eating, and don't eat while watching TV.
It is best not to let the baby eat raw and cold food, which is the most hurtful to the spleen and stomach. Even if it's hot, don't give your baby a cold drink like ice cream. Millet porridge has the effect of warming the spleen and stomach, and you can cook a little for the baby.
4. Chiropractic is very good for the baby's health, and chiropractic does not have any ***, and it will not cause harm to the baby like drugs. Chiropractic is very simple and can be done entirely on your own. Using your index finger and thumb, gently pinch your baby's back**, about centimeters, from bottom to top.
Repeat this for 10 to 15 minutes, 1 or 2 times a day. And when the baby has a fever, you can also use chiropractic to relax the baby. Be gentle and pause if your baby feels uncomfortable.
5. Frequently let the baby exercise outdoors can also promote gastrointestinal digestion and is conducive to the health of the spleen and stomach.
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We firmly believe that good habits make a good life.
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Today I will share with you an action, do it when you have nothing to do, it can enhance the function of the spleen and stomach, so that our spleen and stomach are better, and the body will be healthier.
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The baby's spleen and stomach function is weak, digestion will be bad, the food eaten can not be completely digested, and there will be food accumulation in the body, which is easy to cause the baby's heavy breath, constipation, and even cough and fever.
It is recommended that Bao Ma regulate the baby's spleen and stomach from the beginning of dispelling dampness and heat, and eat more easily digestible foods: Huai Yam, tangerine peel and other foods have the effect of strengthening the spleen and stomach.
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