What should I do if I have nothing to do and find trouble?

Try to calm yourself down, knowing that everyone has confusion or troubles, and we are not the only ones who are!? Therefore, self-mediation should be the best, after all, the advice given by others is not necessarily their own, of course, most of the so-called troubles are caused by thinking too much, remember that the easiest way to make yourself happy is to let yourself not think too much.

Find more interesting things to distract yourself, people are easy to find nothing to do when they are free, and consult troubles.

There are certain emotional problems at present, such as emotional instability, upset. On the one hand, it is related to mental and psychological factors. For example, it is susceptible to environmental factors.

On the other hand, it is also related to physical factors. For example, physical discomfort. It is recommended to adjust the mentality in time, enhance self-confidence, strengthen communication with others, and in severe cases, psychological or medication is required.

Or their own psychological problems, usually encounter something want to open a little, look a little, look down, encounter things that are not related to themselves, do not pay too much attention and care, if you encounter something difficult to deal with, do not go too to the heart, everything will pass.

Then go out and see the scenery outside, so that you won't say that you have nothing to do, or say that you are looking for something you like, and watch TV series while eating.

Relax your mind! Don't think too much about things, be a carefree self, listen to more ** read books! Distract yourself.

Control your emotions, or fall asleep upside down, don't think about anything, and then slowly get better, just look at everything a little bit.

For this situation, it is just too idle. You have to keep yourself busy. Work hard, or deliver food. Or go out and exercise and use all your free time.

It's okay, find something to worry about, then find yourself something to distract yourself from so that you won't worry about this matter.

Don't always think about what you don't have, try to find something you like to divert your attention, listen to ** relax and relax.

Then try to develop some hobbies, put your energy into hobbies, and when you are busy, you may not have any worries.

Hello, if you are very idle, you can choose to do something meaningful, you can go out and change your mood.

First of all, you also said that you are looking for troubles, you find yourself unhappy, then it is useless to rely on others to persuade you, you can go out and have fun more, relax your mood, and find yourself less unhappy.

I think this situation is a mediocrity and self-disturbance, what is the matter with yourself? No, I feel that if you do this, it will be unfair to yourself and to others, and it should not be, so you should change.

This is idle, you can develop hobbies, such as painting, writing, calligraphy, reading books or something, to improve yourself.

It's okay to go out for a walk, ask a friend out for dinner, listen to **, don't think about unpleasant things....

If you have nothing to do, you're still looking for trouble, in fact, I think it's really like this, don't be like this, I think to be honest, you should really calm down and usually empty yourself.

If you always create too many troubles for yourself in life, you must learn to enlighten yourself, keep yourself away from the troubles in your life, and try to find the happy point in life.

Expand your circle of friends, participate in more social activities, and divert your thoughts.

A lot of times, if you look for your own troubles, it's actually very unnecessary, because you can choose a better life, live a more comfortable life, and don't worry about it too much.

As long as you have discovered this problem, you must restrain yourself in the future, try not to find trouble, and don't let certain things affect your mood.

This has something to do with your personality, maybe you are fine, you are willing to think blindly, and you will think about your troubles yourself. If you want to change, you should start with your own personality.

If you're always thinking about it, I think you can find more things to do or exercise more to enrich yourself. Don't have much time to think about these worries.

Do more hands, use less brains, do housework every time you are cranky, do the hygiene again, and grow vegetables if you can.

It's better to go to a hot pot and play basketball to make the most of your idle time, so that you won't have nothing to do.

Troubles are the necessities of life, if there is happiness, there must be sadness, learn to balance, and it will be good to pass!

In this case, you can't find anything to do, and you are lonely, so you can cultivate hobbies, such as playing ball.

In fact, there are many people in this world, who are willing to find trouble and find trouble for themselves, such people do not hit the south wall and do not look back, so they only know what they are suffering because of the loss, so this kind of person generally does not associate with him.

Self-seeking troubles is actually a more painful thing, because many times it is clear that this matter can be solved very simply, but some people like to magnify it infinitely, and the natural troubles will also be magnified, so these people must pay attention to changing themselves, this kind of self-seeking troubles.

The cause of your own troubles.

1. Snowballing. Snowballers always follow a simple rule: if you miss a problem, you just put it off.

For example, in a marriage relationship, burying anger and distress in the bottom of your heart for months or even years can accumulate enough pressure to break up an otherwise happy marriage.

The cause of your own troubles.

2. Do the opposite. Love to take other people's problems on yourself, feel sorry for yourself and assume that someone doesn't like you, and then put the blame on yourself, or it won't be long before you become depressed.

The cause of your own troubles.

3. Focus on the negative. Keep in mind how many times you have been treated unfairly, or how many times others have spoken to you in an unkind manner, using negative thinking methods to create annoyance.

The fourth reason for self-inflicted troubles is the "I knew it would be like this" syndrome. If you anticipate something bad to happen, most likely they are.

The cause of your own troubles.

5. Dream the impossible. Hold out unrealistic hopes and set your goals unattainable.

The cause of your own troubles.

Sixth, the ** law of stupid people. Treat everyone else as worthless. Once you devalue yourself, you feel that others are just as shallow, so you disdain them, so you become rebellious and lonely.

The cause of your own troubles.

7. Manufacturing isolation. Never praise others, but babble on criticizing, complaining, and making a big fuss.

The cause of your own troubles.

8. Claiming to be a martyr. Think you give the most and get the least. Not only does this create bad emotions for yourself, but it also makes the people around you feel annoying, which in turn makes you feel worse.

The more you seek troubles, the more unhappy and unhappy your life will become, and it will also have an adverse impact on mental health, so I hope everyone can pay attention to these common sense and not be a person who seeks troubles, so that a happy life will always accompany you.

1. Don't treat others as friends, others will treat you as friends, don't imagine too well about people you know and let yourself be hurt.

2. It's not that you have met an unfriendly person, you will be an unfriendly person in the future, don't imagine too badly about the people you know, and let yourself worry too much.

3. Don't punish yourself with other people's mistakes, self-reflection is a good quality, "small province is good for yourself, big province hurts your body".

4. If there is a misunderstanding between friends, the first thing is to communicate positively, and unilaterally saying that you are not really wrong behind your back does not mean that you are really wrong, but saying that you are wrong in the first place.

Have you ever been told bad things behind your friend's back Do you worry that you won't be able to make friends?

5. Bad experiences will have some good value, such as making you know better which friends are worth making, and there will naturally be answers in getting along.

6. The person who understands you is not sent by God, it is you who meet and attract with your own personality charm, believe in the good of your existing partners and friends, first of all, believe in your own good.

7, not being able to make friends is not a curse, there are not so many friends, look at those who stay and understand you, it is not that Li Chong needs to work so hard, and there is no curse to drive them away, recognizing them is enough to break the hail and destroy self-doubt.

8. The comfort of "just have me, my friends are all your friends" is very heartwarming, and people who choose both ways are also worth believing, but "friends of friends" still need to use their own hearts to distinguish it, maybe it is not suitable for you!

Man is a thinking animal, man is a rational animal, but he is also a perceptual animal, in this case he will often seek trouble to do some trouble-seeking things, because he wants to explore the unknown to explore the unknown, but in the process of exploring the unknown, he encounters all kinds of thorny problems, and he cannot solve them in a short time, so he will ask for trouble.

The process of seeking one's own troubles is also the process of eliminating one's troubles, because when he finds his troubles, he will also find a way to solve them, whether it is to solve them himself or to find someone else to help solve them, then he will definitely find a way, and there is a possibility that it will not be solved, because no one can solve this problem, then he will not be able to solve it, and this is the way to eliminate his troubles.

After she became pregnant, she was unable to go to work because the working environment did not allow it, so she had to take care of the baby at home.

I'm an idle person, it's okay to stay at home for a day or two, and after a long time, I'm going to collapse! Let's play with classmates, who will have time to play with you, go to work, go to work at home, take care of the children at home and always take care of the children at home. It's really boring, and my mother won't let me go out.

I had to stay at home and watch TV, maybe I was too idle, and I felt that my husband was not good when I heard others say how good my husband was. Always nagging with my husband, how good other people's husbands are. I always felt that he didn't care about me at all, and during the whole pregnancy, he didn't say anything about taking me out to breathe.

It's really irritating.

As long as I think of my mother-in-law, I can't sleep anymore, I really don't like her very much, I don't want to have too much contact with her, and I don't dare to tell my husband, I just think about it, the more I think about it, the more annoying I become. The more I think about it, the more I hate it, and I can't think about it. I just feel that there is no such person in the world as my mother-in-law, who is so selfish and doesn't care about my children.

I even look down on some of her practices, I know it's not right, after all, she's an elder, but I just can't control the dislike of her in my heart. I really don't know what to do anymore.

I know that I am too idle, if I am busy, how can I think about these trivial things?

What can you change if you think so much? Take it one step at a time! Maybe after giving birth to a baby, you don't have time to think about it.

Then what do you do, don't think about this thing too complicated, I think about it a lot of times, why do you ask for trouble, because you just think about some things too complicated, many times it's not so complicated at all, as long as we work hard, as long as we do it seriously, in fact, many things can be done very simply, so at this time, you don't need to think too much, you just need to do the things at hand seriously, and then do it slowly one by one. I believe that many times many things can be solved quickly without requiring you to spend too much energy.

Then, when you do something, you have to adhere to a principle that is to be responsible, no matter what you have to be responsible for, for the time being, you don't think too much about other things at this time, what you will do when this thing happens, or what you are going to do, and then think about these things clearly, you don't think about anything else, because at this time, I think you have thought very well compared to you, and in many cases, I think you have anticipated it. Then nothing will happen.

As the saying goes, there is nothing in the world, mediocre people disturb themselves, you are always looking for troubles like this, which means that you must be a mediocre person! Your mood is often disturbed by your self-inflicted troubles, and you should be very uncomfortable too!

In fact, I think that since you know that many times you are asking for trouble, it means that you can still realize your shortcomings and mistakes, and you still know to seek change, and you want to be better. So, let me enlighten you.

First of all, I think there must be a reason why you often seek trouble for yourself, it must be when you are too stressed in your work, life, or study or encounter something unhappy, it will slowly distort your mind, and it will make you think everything so bad and so bad, so you will find your own troubles and do nonsense!

So, the first thing you have to do is to straighten out your mind and release the stress and anguish in your heart!

First of all, you must look at the people and things around you with a beautiful, innocent, sunny and cheerful attitude, no matter what you encounter, try not to think about the bad, but to think about the good, so that you can slowly reduce your troubles and become more and more happy!

If you have a lot of pressure in your heart or have suffered some damage to your soul, then you must not keep it in your heart, you must find a way to vent it, so as not to let those pessimistic and negative emotions slowly distort your soul and let you go to trouble!

Of course, it is really difficult to find a problem by yourself behind closed doors, so I suggest that you can also find a close friend to talk to, talk to your friends about your problems and ideas, and let your friends give you some suggestions and opinions according to your actual situation, so that you can solve this problem as soon as possible!