How to relieve dry and itchy throat in winter?

It's the season of pharyngitis, and judging by your symptoms, it's already a sign of chronic pharyngitis. It is necessary to pay attention to it in a timely manner to avoid aggravation of symptoms. Also pay attention to keeping warm and cold to avoid colds.

Drink more warm water, eat more pears, sugar cane, etc., and add some honey to make green tea. If the sore throat is severe, take some slow Yan Shuning throat lozenges to relieve the symptoms. It is recommended to take some pharyngitis tablets to try the effect.

At this time, eat something to moisten the lungs or often drink some Lejing honeysuckle burdock root tea.

Drink some pear soup too. In this way, you can get a good relief, you can go and drink plenty of hot water, and make sure to have 8 glasses of water a day. It will be very comfortable.

At this time, you should drink more water, and you can also drink some vitamins, which will have certain benefits to the body, or drink some related drugs.

You should eat some stewed pears with rock sugar, which may be more suitable, and you can also ** the situation that our throat is relatively dry.

Traditional Chinese medicine believes that the external dryness and evil invade the lungs, the fluid is depleted, the lungs are not moisturized, and the purging is lost, and the throat will be dry and painful, and the throat will be itchy. Therefore, the problem of dry and itchy throat should start by nourishing the lung yin and removing the dryness. To prevent dry and itchy throat every day, you may wish to choose some drinks to protect your throat, ** sore throat and other problems.

Soak 1 monk fruit in boiling water. Monk fruit has the effect of clearing the lungs and improving the pharynx, moistening the intestines and laxative. It has a good effect on sore throat and dry and itchy throat, but it should be noted that this product has a certain laxative effect, and it is indeed a good drink for people with dry and itchy throat accompanied by constipation, but for people who are prone to diarrhea, it is better to take it as little as possible.

2. Water chestnut pear soup: Method: 10 water chestnuts, wash and peel, 2 pears, peel and cor and cut into pieces, add an appropriate amount of water, add a little rock sugar after boiling, and drink it once or in parts.

Water chestnuts can quench thirst and detoxify, warm and invigorate qi, and can be used with pears to prevent pears from hurting the stomach. In fact, after breaking the water chestnut to extract the juice, it can also be used for acute and chronic throat discomfort. 3. Platycodon soup:

Method: 15 grams of bellflower, 30 grams of licorice, soaked in boiling water. Platycodon has the effect of expelling phlegm in the lungs, relieving pharynx and draining pus, and licorice has the effect of clearing heat and detoxifying.

With licorice to relieve the fire, with bellflower to promote the lungs, the heat can be discharged, the lungs can be cleared, and the symptoms of dry, itchy and painful throat will be naturally reduced. 4. Fresh ginger radish juice: Method:

100 grams of white radish, 50 grams of ginger, wash and crush to extract the juice, mix and swallow. White radish has the effect of removing heat and cough, and fresh ginger can regulate qi and stop vomiting, dissolve phlegm and drive away cold, and the two can be used together to dissolve phlegm and quench thirst. The fresh juice can also moisten dryness, so this product can be **acute and chronic sore throat, loss of voice and other symptoms. Support.

Dry and itchy throat in autumn is wind cold, drink more warm water, you can also add some honey to soak in water to drink, steamed pears with sugar ice bran can also be used, and a little throat lozenge can also be relieved.

The low-fat moist dry soup is drunk and effectively solves the problem of dryness.

Drink. Within. Of course, I usually fill a glass with hot water and put it under my nose, hehe, and breathe in the moist air.

In the short term, you can often swallow Nianci'an, which plays a role in moistening the throat and clearing the lungs. Now that the air quality is poor, you may have chronic laryngitis. On weekdays, you can use a maple bucket to soak in water without drinking, or you can eat white fungus to moisten your lungs.