It s a bit tanned when you come back from military training, why don t you come back when you tan du

Milk whitens tanned skin.

If the face is red, swollen and painful due to excessive sun exposure, you can rinse it with cold milk, and then apply it to the face with gauze soaked in milk, the symptoms of pain and redness will be reduced.

Tofu whitens the skin.

Break the tofu, put it in a gauze bag, and after washing your face, use it to rub your face, and it will become white and smooth.

Milk**--whitening, moisturizing: Mix a bowl of flour with 1 2 small boxes of fresh milk, and add or subtract the amount of fresh milk or flour depending on the consistency. Since milk is an extremely mild stain remover, it is very effective in removing ** dirt, and it also has a whitening and moisturizing effect.

Eggs** - High in nutrition: 1 bowl of flour plus 1 egg, pour in 1 drop of baby oil (or olive oil) and mix thoroughly. If it is too dry, you can add some water.

It is rich in nutrients and is suitable for people in winter or **dry and rough; In summer, the egg yolk can be put a little less, so as not to cause excessive nutrition to cause the burden.

Gherkins**--whitening: Gherkins are washed, ground into a puree, and an appropriate amount of flour and a little water is added to make a light green cucumber**, which has a whitening effect.

Yogurt**--Activation**: Yogurt and flour are mixed evenly to make **, if **dry, you can add half an egg yolk. Applying yogurt to the face can activate** and restore elasticity.

Carrot**--The skin is white and red: first wash 1 3 carrots, grind them into a puree with the skin, mix them with an appropriate amount of flour and 1 drop of lemon juice, and stir them into a paste with 1 drop of olive oil. Pale and dry people often use this method, which will make it white and red, showing a healthy beauty.

Watermelon**--whitening, detoxification: Summer is the season of watermelon, if you only treat watermelon as a delicacy, it will be a waste of its beauty function. Peel off the hard green skin on the outside of the watermelon with a peeler, dig out the edible red part and eat it, put the middle layer of green sac into a juicer and puree, add an appropriate amount of flour and mix thoroughly, you can use it to apply to the face, which can whiten and detoxify.

Tomato**--whitening, moisturizing: Put the washed tomatoes into the juicer and break them, filter them with an abrasive cloth, and mix them with an appropriate amount of flour to make it simple**. It can be used to moisturize the face and whiten.

Hello, you can come back white if you get a tan during military training, but the process is relatively slow.

Reasons why military training is easy to get tanned:

**The main cause of getting tanned is due to "endogenous melanin". Melanin is formed to protect against UV damage. When you stand in the sun, when you receive ultraviolet rays, you activate the activity of tyrosinase in melanocytes, which is further converted to produce enough melanin in the body to protect you.

Not only military training, but also daily regardless of whether there is a sun or not** will be damaged by ultraviolet rays, so melanin is always there.

Normally, the formed melanin will be shed from ** with the metabolism in the body. If you are too damaged, it may be difficult to recover, and it will become a situation where your question will not come back.

How to get back in white:

After the end of military training, pay attention to the treatment of sun protection. Sunscreen can reduce the damage of ultraviolet rays to a certain extent, but it cannot guarantee 100% non-tanning. Secondly, try to avoid direct exposure to the sun's rays, and it is best to carry a sun umbrella with you when you go out.

The whitening process can be accelerated with some whitening serums, and aloe vera gel can be used to apply the sunburned area if it gets sunburned.

Drink enough water every day, lemonade is also good.

Applying a water lotion body lotion can also have a certain effect.

The second is the most overlooked point: don't turn off the lights and play with your phone.

All in all, whitening after being tanned is a slow process, and waiting slowly will always come back. Hope mine is helpful to you.

This depends on the specifics. There are perennial outdoor people who have trained together in the army for several years, and they have not sunned, but they have become a little yellow like the Chinese. Some of them didn't get much sun, but they quickly turned wheat color, which is the so-called healthy color that they particularly admire.

This question varies from person to person. However, after years of basking in the sun outdoors, ** will change somewhat, but it is not that dark.

In fact, the main reason why we become dark is that we absorb ultraviolet rays, and ultraviolet rays will stimulate the activity of our basal melanocytes, produce more melanin and transfer to keratinocytes, and the more it is transferred, the darker the skin tone will be.

Of course, this is not a bad thing, because this is a self-protection mechanism of the skin, in order to prevent the skin from causing damage to the skin, the skin will produce a large amount of melanin to absorb ultraviolet rays.

Now let's share with you a few ways to protect against the sun: the first is physical hardcore sunscreen plus sunscreen! That is to say, if you don't want to tan, then you have to try to avoid long-term exposure to the sun, and it is best to be fully equipped during outdoor activities, and arrange sunscreen hats, sun-protective clothing, and sunscreen umbrellas, but boys are recommended to wear hats or add a sunscreen umbrella.

Then the most important thing is to wear sunscreen! For boys, as long as you choose a sunscreen that is not white, and then choose one or two sunscreens that suit you according to your skin needs, apply them every day before going out, and then drink more water, eat more vegetables and fruits, supplement vitamin C, etc., which can basically make you whiter.

My observation and experience is that tanning is fast and whitening is slow.

But it's not like it can't be changed.

Although I didn't get a tan during the military training, I still wasted too much and was tanned during the National Day holiday. Later, combined with my own experience and the experience of helping my roommates whiten back, I still have a say in this issue.

Let's assume that you have completed the steps of post-sun repair, and did not look at the previous suggestions on how to fix before moving to mine.

After completing the post-sun ** repair, you can enter and start thinking about whitening.

The most headache in the world is that the cold white skin that has been cultivated with great difficulty is tanned to a wheat complexion. But the most desperate thing is not turning black. It was tanned during military training, and it won't come back in vain anyway.

You don't have to worry, the main thing is that you can come back white if you get tanned.

In summer, there are more ultraviolet rays than in winter. In this case, it is necessary to stand outdoors for a long time. This is undoubtedly worse for your own **. Standing outdoors for long periods of time** is more likely to absorb UV rays. So tanning is a matter of course.

First, everyone should use hats appropriately to block the light when training outdoors. The main thing is that there may be some students who have not yet understood the importance of sun protection. It is necessary to apply sunscreen during military training.

Some of you think it's okay to wipe the sunscreen. But I didn't know that sunscreen was to be reapplied. Remember that sunscreen is not just applied once, as the effect of sunscreen slowly decreases over time, and if you are outdoors, you should reapply it once in two or three hours.

Second, do you think that you only need to wear sunscreen for outdoor military training? Actually, sunscreen is not applied every day, and ultraviolet rays are available all year round. And it doesn't matter if it's sunny or cloudy, there will be ultraviolet rays.

Therefore, after military training, everyone should also apply sunscreen every day.

Third, pay attention to post-sun repair. Tanning and sunburn can be slowly repaired by your own ** skin type in the later stage. If it is sunburned, (**aging) is irreversible.

Tanning, sunburn is not an immediate recovery. That's impossible. It is to be slowly improved through some skin care treatments in the later stage.

If you have sunburned, don't take a shower. In particular, don't go to the faucet to flush your arms and legs, if you finish military training, go to the faucet to flush. Not only is it easy to hurt, but it is also easy to suffer from heat stroke.

Be sure to cool down first, just take some regular aloe vera gel. In the kind of reddish and hot sunburn, apply a thin layer.

After the face is sunburned, the easiest way is to use repair**. After the sun, it will definitely affect the ** barrier. With some good fixes**. It can directly extinguish the hot arrogance on the face. Make ** healthier.