What is the psychology of people who love to regret, and what kind of character is it that loves to

1.Perfectionism: They always expect to make flawless decisions, so when they make the wrong decision, they feel very regretful.

2.Excessive sense of responsibility: They think they have to make the right decision, so when they make the wrong decision, they feel a lot of guilt and regret.

3.Lack of self-confidence: They lack confidence in their abilities and judgment, so they feel doubt and regret even if they make the right decision.

4.Anxiety: They often worry about the future, so they regret their decisions when they don't live up to their expectations.

5.Over-comparison: They often compare themselves to others, believing that they should have made better decisions than others, and therefore regret when they make decisions that are inferior to others.

If a person often feels regret, then he may become emotionally unstable, anxious, and depressed. Therefore, regret should be reduced as much as possible and alleviated by accepting your decisions and learning to learn from them.

You're quite right. People who love to regret everything they do are a psychological defect. This kind of person's character is hesitant and indecisive.

It is also a sign of lack of faith. I can't be sure of anything. Adopt a trial-and-error approach to life problems, always hoping to have regret pills.

The result is a very tiring life.

I love to regret everything, such people are not sick, in fact, they are not like this, they are just wavering, it is difficult to choose, the position is not firm, so it will be like this, and there is not confidence, I hope my advice is useful to you, I hope to adopt, thank you.

If you often encounter such a situation, when you do this thing and regret it after doing it for a while, you stop this thing first. Then think about whether it is worth it or not for you to do this, what kind of results you want to get by doing this, and whether you will be satisfied with the results you get.

In life, we find that many people like to regret, why do many people like to regret?

In the process of ** ticket, there are often such people who don't buy it and regret it when they find that ** has risen. I bought it, and I regretted it when I found that ** fell.

In life, there are some things that we regret not doing, and after we do them, we regret the results.

Regret, how to explain this?

Let's talk about regret today. Regret refers to one thing, whether we do it or not, we express an opposite desire for the result, and that is regret.

Sometimes** bought, if it goes up, you don't regret it if it meets your needs. If the ** rises, you will naturally regret it if you don't buy it. Because it doesn't match your wishes.

So we can see from this that in fact, the essence of regret is one thing, the result is inconsistent with your wishes, and what you want does not appear, which is called the most basic mode of regret.

Behind regret actually reflects several characteristics in a person.

First, your judgment is not accurate. Second, the control of the outcome in the process of action is not good. Thirdly, people who are often in regret always imagine something that does not correspond to reality.

As for those who make people suffer, their psychology is that they don't plan to associate with you in the future, thinking that you are simple-minded and easy to be fooled, but they forget your kindness.

The psychology of people who regret it is an abnormal psychology, a distorted psychology, a revenge psychology, and a psychology that cannot see the good of others.

This kind of person is not a good person, but a kind of villain, who feels happy in his heart because he has done something he regrets, and builds his own happiness on the pain of others.

Regret is not calm when encountering things, and always do things impulsively.

It often makes people regret it.

What is the psychology of people who regret people, this person basically does not have his own opinions, and always regrets doing things. In fact, I can't regret doing my homework. It shows that the person is not psychologically healthy. Indecisive. There is no backbone of its own.

That's the less decisive thing to do.

1. The decision at that time was not rational

Irrational decision-making is the main reason we regret it. Psychology has talked about why smart people make mistakes, and there is a concept called autonomous mind, which is a skill that we have acquired through an instinct of evolutionary people.

For example, when we see a snake, we will be afraid, and when we see a risk, we will instinctively prevent it, this is our autonomous mind, and the autonomous mind is our most instinctive mind, which makes our decisions be simple intuition.

Our decision-making follows an instinctive process, which often leads to inaccurate decision-making, which is why we regret it, if we can think seriously and reduce irrational factors, maybe we will regret less.

2. Emotional decision-making prevails

The second reason for regret is the motivation behind our decisions, and generally speaking, emotions have a big impact on us in decision-making, and the emotions behind decisions often lead us to make bad decisions.

In order to reduce the chance of regret, learning to abandon emotional judgments, avoid decision-making when there is emotion, and make judgments when we regain a peaceful state of mind afterwards can often make our lives happier.

3. Not realizing the importance

The third reason for regret is not realizing the importance of this decision. This has to be mentioned is the 28 principle, it is often said that 20% of the choices in life determine the direction of our life, but many people may not be able to effectively identify what these 20% things are, so we will make wrong judgments.

To avoid this opportunity of regret, we need to think more about what we want in life, look at our decisions from a holistic perspective, and comprehensively analyze how much of the subsequent impact of this decision is, so that we can fully assess its importance.

Reduced regrets:

In general, in order to reduce regret, we can use good habits to train our brain thinking, whether it is reading, writing, meditation and other behaviors that can help us restore calm, can help us improve the depth of thinking, so that rational behavior gradually becomes our autonomous mind, which can effectively help us reduce decision-making mistakes.

I feel that those who abandon their children are involuntarily, and they will definitely regret it when they are confused, and sometimes, we don't know what we are busy with, as if everything is for life, in order to live the simplest. Sometimes, unintentionally, we emit some fragrance like a flower and infect others, which we cannot predict and do not need to deliberately pursue. The fragrance may remain in someone else's heart forever, or it may not be at all, so we don't have to be happy or sad about something.

Casualness is the best, this is the true nature of life. The pressure is not that someone is working harder than you, but that those who are several times stronger than you are still working harder than you!

A simple life makes people easy and happy, and simple desires make people peaceful and serene. Because of simplicity, I deeply understand the lightness of life, light as a flying flower, as light as a falling glow, as light as rain; Because of simplicity, I can understand the tranquility of the soul, as quiet as the night sky, as quiet as a valley, and as quiet as a stream. The simplicity of everything contains the truth of indifference and tranquility.

Life is so simple, family, love, friendship are woven together to form a picture of happiness.

Recognize that every day is important, and live every day as an important day to create a virtuous circle of interpersonal communication.

Leave a little space for yourself every day, keep this time simple, free and pure, and recharge yourself regularly to recharge your energy.

Clean things up frequently, keep the space tidy, and don't let the cluttered space disturb your thoughts and emotions.

I think regret should be a mistake in decision-making, due to the mistake that led to the loss or loss of some kind of interest, and it is irretrievable, or irreparable. Regret is a psychological imbalance.

1. The loss or impairment of such benefits may be material, such as money that should be gained but not obtained, or less, should not be lost or can be lost, a thing should be obtained, or obtained but is defective.

2. It may also be a loss or impairment of the spirit, such as reputation, family affection, friendship, life, health, love, status, and position.

Triggers for regret. Regret is often the hope to get a certain benefit or the hope to lose a certain benefit, and the error of judgment between gaining and losing creates a psychological imbalance.

I shouldn't want this thing, I should want this thing, I shouldn't do this thing, I should do this thing, I shouldn't offend him, I shouldn't be afraid of him, I should fight for this thing, I shouldn't fight for this thing.

There are two reasons for the error of decision-making:

One is caused by information asymmetry, and decision-making errors caused by information asymmetry should be able to restore psychological balance quickly.

One is that you don't have a set of fixed principles, and when you balance your decision-making, you can do this or that, and no matter how you make your decision, you will be dissatisfied with the result and lead to a definite regret. The length of time it takes for regret to restore psychological equilibrium here depends on the importance of the loss to the benefit.

How can I reduce my regrets?! Two methods:

One is to strengthen psychological tolerance, and the other is to change the possibility of changing one's own principles of life to reduce the loss of interests, such as maximizing the interests that one cares about most before making any decision, and ranking these interests, reputation, economy, family affection, and affection,。。 And so on and so forth.

This is a very serious question, very thoughtful, and very profound, and I have been thinking about it for a long time, but I have never had an answer. I think the reason why people regret it is because life is about constantly facing problems, and then solving problems, and in the process of solving problems, we will continue to grow. Sometimes the problem is not solved, or a bad decision is made, and then we regret it.

Regret is a heavy pain, looking back on the past, we have a lot of regrets, regret that we did not cherish it well, work hard ......

We don't regret it, it's over, we take it as a lesson, it's an experience, it's a thunderstorm, we will live better and happier after that, don't live in memories, regret, we have to look forward.

There are the following reasons why people regret it: 1. Condemn the self and release anxiety.

This is the aggression turning to its own defense, to offload the anxiety by attacking itself. In other words, it's even harder not to condemn yourself.

For example: "It's all my fault!" It's all my fault! How could I be so stupid! I'm so blind! It's all my fault for listening to whom! ”

This kind of self-criticism, self-condemnation, and in the end, in a word, I am nothing. Over time, you will fall into a kind of extreme inferiority complex, which makes you doubt life.

2. Fantasizing that you could have gotten better results.

It's a defense formed by illusion to avoid feelings of helplessness and utter incompetence.

I should have followed Brother Pony back then, otherwise I would be the nineteenth Arhat today. ”

I already knew that "this kind of self-absorbed fantasy of a better future can be said to be the opposite of the first point, in fact, even if I didn't do it at the beginning, I may not be able to live a better life than I am now, and have a better result." For example, when I was a child, the teacher said that this child was very smart, but he was not motivated, but in fact, there were many people who were just stupid and couldn't learn.

3. Moderate self-torture to avoid greater punishment.

This is a practice of retreating into advance, so that the scale of punishment can be mastered by oneself, and it is a little lighter. It is similar to the guilt of pleading.

I have condemned myself so deeply, please don't say that I punish and blame me".

4. Fantasize about the past to avoid the boredom and boredom of the present.

If I had said it, I really shouldn't have been so self-righteous before."

I still remember that year, I was young and frivolous, and I really shouldn't have done such ignorant and childish behavior."

The elderly or people who have been self-enclosed for a long time tend to ruminate on the past to avoid the emptiness of the experience.

Each of us must have experienced this very well. The old people in the family always like to tell you stories about the past, how hard life was at that time, and how they pulled the older children. Once a person enters the age of the sixtieth year, he will habitually remember the bittersweet memories with the people around him, of course, this is also a unique sign of that era, and it is true that people who live in such an era did live a very bitter life at that time.

In addition, even many gay men who drink alcohol should also have a deep understanding, get together, after three rounds of drinking, maybe everyone will recall the past, recall the past eventful years, and show a bright future in the future.

5. Express regret and experience grief from the heart.

It is a defenseless experience of painful emotions, a true wrongdoing, a willingness to accept the corresponding punishment and loss, and an expression of regret.

This is a more accepting and adapting attitude towards reality.

I didn't have enough experience and knowledge in the past, but now I realize that I accept the naivety and inadequacy of the past, as well as the responsibilities and costs of the present. That's the course of life. ”

6. Take the opportunity to develop the ability to reasonably anticipate.

If we can realize the importance of cognitive processing and reasonable planning through reckless actions and regrets again and again, and make adjustments at the practical level, then the previous regrets and failures can be integrated into the future life, the so-called "teacher of the past and the future".