My daughter is seven years old, she often has a fever and poor resistance, is there any way to impro

Did you know that illness comes from the mouth? In fact, children have repeated colds and fevers, coughs, phlegm and throat inflammation and other reasons are common in people who eat snacks, sweets, fried foods, beverages, cold drinks and dairy products, especially milk, because these foods are well attached to the throat and are a good medium for various microorganisms, usually the oral mucosa is parasitic with a large number of microorganisms, if we often eat the above food, it will let the microorganisms that like to eat these foods multiply in large numbers, when these microorganisms break their balance relationship, The dominant microorganisms will make a mistake, causing our body to get sick or throat inflammation, light only cause cough first, and then it will cause throat inflammation or colds and other diseases, if we ignore these reasons during the ** period, it will affect the healing of the disease or further aggravation. If we don't abstain from the above-mentioned diet, that is, we cultivate while **, it is equivalent to doing useless work.

It is also easy to form antimicrobial resistance to various microorganisms. When the day comes, the bacteria in our body become resistant to the drug, and there is no cure for our resurgence. At present, the best way is to quit these snacks, and then use antibiotics or target ****, so that the effect will be very good.

Otherwise, every time you recover, you will do it again after a while. In fact, the child's physique is not bad, but the parents give the child the wrong diet to eat to get sick. If you want your child to get sick less, you must control your child's diet and don't eat indiscriminately.

When we are about to enter the winter here, we will get a vaccine to strengthen the prevention of colds, more than 200 shots, I don't know if there is an epidemic prevention station there? Give children more fruits, especially apples, preferably one a day, and put the apples in hot water in winter before giving them to children

To improve the baby's immunity, you can usually eat more Ganoderma lucidum, fresh radish, mushrooms, etc., but simply through the method of food supplements, the effect of low immunity is very slow, and it takes a long time to be effective.

"Immunocompromised mixture" can produce a large amount of immunoglobulin, induce immunity, activate phagocytic cells, enhance immune function, make it difficult for external bacteria to remain in the body, quickly achieve the role of immune regulation, and improve the baby's ability to resist disease.

Your daughter has a cold spleen and stomach and a cold physique, so you have to pay attention to keeping warm, and try not to eat cold and icy things. It is recommended to take some Chinese medicine to recuperate.

Check it all out, a lot of kids are like this.

Is there any way to get a fever and a cold?

If the child is always in a state of low immunity, then parents will be very anxious, because children with low immunity are the most likely to get sick. Sometimes, due to some subtle changes in the environment or an unbalanced diet, you may get sick. Below I have sorted out for you the practice of 7-year-old children's poor resistance, I hope it will help the big royal family!

If you want to help 7-year-old children improve their immunity, first of all, the quality of their sleep should be improved, only healthy sleep that can maintain high quality of hail potatoes can help children promote the continuous growth of white blood cells, and at the same time, this can also strengthen the detoxification ability of the child's liver, so as to quickly eliminate the bacteria and unhealthy viruses that invade the child's body, so try not to let the child have excitement in the middle of the night when he is about to fall asleep.

In ordinary times, you should try to pay attention to the reasonable combination of children's diet, ensure that you eat enough nutrients, and know the diet. The main purpose is actually to allow children with low immunity to obtain various nutrients they need, and the nutrients themselves are closely related to the improvement of the body's immunity. Try to avoid anorexia or return to the child, which is a sign of picky eating, and should also let the child eat less foods high in sugar at ordinary times to avoid reducing the activity of white blood cells.

If you want your child's immunity to improve, then before choosing a way, you should first find out the specific reasons for your child's low immunity, such as a long-term lack of exercise, or the child always does not pay attention to the combination of diet, insufficient nutritional supplements, etc., and poor sleep will also reduce immunity, which should be paid attention to.

Children often have high fever, how to effectively improve immunity? Let's take a look!

Balanced diet, if the baby has a balanced diet, various nutrients can ensure a relatively balanced intake. If protein is a very important component of the human body, protein intake is very helpful to improve children's resistance, so ensure a certain amount of protein intake at meals every day. The content of vitamins and trace elements in the human body is relatively low, but it has the effect of preventing infectious diseases.

Ensuring a balanced intake of carbohydrates, proteins, fats, vitamins, trace elements, and water every day is very beneficial to the development of children's immune function.

Quail eggs, rich in high-quality protein, calcium, iron, etc. It has the functions of nourishing qi and blood, strengthening the body and brain. Suitable for children who are malnourished and prone to colds.

Herring. Fish meat contains trace elements such as nucleic acids and zinc. It has the functions of moisturizing, nourishing the stomach, awakening the spleen, and enhancing physical fitness.

It is suitable for children with weak spleen and stomach, weak body, and many diseases. Barley contains protein, calcium, phosphorus, iron, B vitamins, etc. It has the effect of activating the spleen, stopping diarrhea, and Isu penetration, and improving immunity.

Drink plenty of water, and drinking plenty of water is the most common and basic way to boost children's immunity. Sufficient water helps the moisturization of the mucous membranes, prevents the disappearance of cellular defenses caused by lack of water, and drinking more water can promote metabolism and help detoxification. Develop a good habit of not eating indiscriminately.

If the food is not clean, it may be difficult for the body to form antibodies, and the body may become poor, and life will be easy. Therefore, it is important to pay attention to your child's personal hygiene. If you don't sleep well, it will not only affect the decrease in the secretion of growth hormone from the pituitary gland, but also affect the growth and development of children, and gradually reduce the physical fitness.

Therefore, we need to maintain a good quality of sleep for our children. Proper exercise. Proper exercise, sunlight, and aerobic respiration help to improve the body's immunity, promote metabolism, enhance physical fitness, and prevent diseases.

You can give your child something hot, you can also give your child some eggs, drink more hot water in your life, and you should also supplement calcium tablets and exercise more.

Eat more nutritious food, pay attention to rest, pay attention to maintenance, pay attention to exercise, and pay attention to heat preservation.

If you want to improve children's body immunity, you must ensure that their body nutrition is comprehensive, so parents should match a scientific and reasonable diet, let their children eat, and don't let them develop the problem of picky eating and picky eating, otherwise the child's body is malnourished and will reduce the body's immunity.

1. A balanced and nutritious diet, appropriate exercise, and good work and rest can help improve the immunity of 7-year-old children.

2. A balanced diet can help 7-year-old children ingest a variety of trace elements required by the human body, thereby improving children's immunity.

3. Proper exercise also helps to strengthen children's physique and improve children's immunity. For example, jogging and cycling are more suitable sports for children.

Children need more time to go to the surface than adults, so for children, have a good schedule, ensure the sleep time of pigs and dogs, and also help to raise the immunity of 7-year-old children.

A reasonable diet can help increase children's immunity, nutrition should be balanced and rich, pay attention to the combination of meat and vegetables, and properly supplement vitamins, which can also improve immunity. Take children for appropriate outdoor activities to exercise and enhance physical fitness.

Preschool children are a period of weakened immunity. Judging from the age, your child should be new to the childcare facility, and the change of environment and cross-infection may be a factor of concern. It is a recurrent respiratory infection.

Public places can be avoided as much as possible to reduce cross-infection. Use of immunomodulators such as Fanfuso.

You can condition your child from the aspect of diet, and exercise more to enhance his resistance.

Children often have colds and fevers, which are malnutrition and low resistance, so it is best to increase the absorption of nutrients by yourself.

Poor resistance, do you usually exercise or something? Nutrition is also very important, my baby is sick because of old age, and later gave him to drink Abbott's Pi Xiang Xiao Ansu, now he has been drinking for more than half a year, and he has a lot less cold and spine fever, and he has a lot of peace of mind

Children's resistance is low, and many children have this phenomenon

Problem analysis: According to what you said, 7-year-old children are prone to colds, coughs and fevers, and can use oral Chinese patent medicines with the effect of regulating immunity and replenishing qi and strengthening the surface according to the doctor's guidance to enhance immunity.

Suggestions: It is recommended that parents first pay attention to their children's regularity and high-protein and high-vitamin eating, go to the hospital in time, use oral drugs such as nuclear cheese oral liquid and jade screen granules to enhance resistance according to the doctor's instructions, pay attention to increasing outdoor physical exercise as much as possible in life, do not sit for a long time, and pay attention to cold protection and warmth to avoid cold.