How to effectively treat seasonal migraines?

If the pain is fixed, neurosurgery may be done**. Because some migraines are caused by peripheral nerve degeneration edema, surgery can remove ** and reduce pain. Pay attention to physical and mental health at all times and avoid triggers. Continue to consult me if necessary.

There is an herb that can be cured once or twice, and my lover has also suffered from it, so it is good to use it once.

[in the south].Dry spring and easy fatigue are common problems with seasonal changes, so you should drink plenty of water and eat some vitamin foods in spring, which can reduce dryness. Many people will also have spring headaches, how to alleviate it

Self-massage

On weekdays, you can use your fingertips to scratch like a shampoo or comb your hair with a natural bristle brush or a wood-toothed comb for a head massage. This is done by moving slowly in a circular motion from the sideburns towards the forehead and towards the back of the head, and in either way, the massage will feel comfortable and relaxing.

Massage can promote blood circulation in the head, and at the same time can also reduce the effect of nervous tension in the head, which has a certain auxiliary effect on relieving headaches.

Use sleep to get rid of

Many people use sleep to eliminate headaches. However, you should avoid sleeping too much, so as not to wake up with a headache. So, choose a comfortable, dimly lit room to sleep comfortably, as getting enough sleep can also get rid of headaches.

However, you should pay attention not to cover your head with a quilt when sleeping, so as not to reduce oxygen inhalation and increase carbon dioxide, otherwise, you will be prone to headaches when you wake up. At the same time, it should be noted that the correct sleeping position is also the key to relieving headaches, do not lie on your stomach, because then the neck is easy to numb, which will cause poor blood circulation, resulting in poor sleep and headaches.

Reduces the burden on vision

If you use the TV or computer for a long time, it will inevitably increase the burden on your eyesight. Therefore, cover your eyes with your palms every 1 hour or so, let your eyes rest for no less than 30 seconds, then remove your hands and slowly open them. Eye fatigue in front of the computer can cause headaches, so it is also important to pay attention to the brightness of the lights and display when looking at the computer.

You should keep your mood up, avoid overexertion, and participate in a moderate amount of physical activity. Use headache pain pills, gamma oryzanol tablets, vitamin B1 and other drugs as appropriate.

Pain is a condition caused by neurological and mental factors such as intracranial inflammation, hypoxia, hemorrhage, tumor, mechanical injury, cranial nerve, paranasal sinus lesions, etc., and is also known as "head wind" and "brain stroke" in traditional Chinese medicine.

The folk ** headache tricks are:

1: Prescription: 30 grams of ginseng, 20 grams of wild chrysanthemum, 15 grams of red peony and vitex, 10 grams of flea, 88 grams of Chuanxiong, 3 centipedes.

Usage: 1 dose a day, decoction in water, take 2 times, wrap the residue with a cloth, apply a hot compress to the affected area, prohibit sexual intercourse during the medication period, avoid wind and cold, and avoid spicy.

Efficacy: 5 10 doses of medication, effective rate.

2: Treat migraine.

Prescription: 30 grams of Chuanxiong, 15 grams of white peony, sour jujube kernel and pueraria, 10 grams of gastrodia and zombie silkworm, 3 grams of white mustard seed and asaroxin.

Usage: decoction in water, 1 dose per day, take 2 times.

Efficacy: 5 to 10 days of medication, the effective rate is 95

Seasonal migraine can be relieved with medication, and it is necessary to maintain a good mood during this period, seasonality, migraine, also called, from the cluster migraine This disease has seasonality, especially in the spring and autumn seasons, it is more likely to occur seasonal migraine, most, OK, relief, so in the onset of the disease, mainly, to relieve pain.

Pay attention to rest, avoid excessive fatigue, and if necessary, you can use some drugs for symptoms.

If you can do it, lie down in a quiet, dark room and get some sleep, but avoid sleeping too hard and waking up with a headache. Napping may help, but if you don't have a headache, it's probably best not to nap. Cold and hot compressesSome people prefer to apply cold compresses to the forehead and neck, which is effective for many people.

<> if you often take things seriously, you probably have a frown on your head and worry hanging on your forehead, so it's no wonder you often have headaches. Learn to relax and see what is around you. Many people have headaches in spring, because the light hours in spring are significantly longer and the day dawns earlier, so people also wake up earlier than in winter, and sleep time is reduced by nearly 30 minutes, so the blood vessels in the brain reflexively dilate, causing tension headaches.

There are also some things that can also cause headaches, such as viral infections, chlamydia infections, high blood pressure, excessive fatigue, etc. Taking over-the-counter or prescription medications can be a lifesaver for many people, but they aren't for everyone, and there will be hail***. Try to avoid chocolate, coffee, and cocoa, as they can constrict blood vessels.

Eating late or skipping meals can also cause headaches because blood sugar drops due to lack of food. When you eat again, the blood vessels in your brain contract and dilate, causing headaches. Magnesium deficiency can also lead to frequent headaches, so eat plenty of magnesium-rich foods such as soybeans, whole grains, seafood, and walnuts.

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Be sure to pay attention to rest, eat more vegetables, eat more nutritious food, be sure to relax, don't put too much pressure on yourself, keep warm and frank is also very important, you can relieve headaches through massage, you can also relieve it through some medicines, and you can relieve it by some acupuncture methods.

You should pay attention to rest, but also maintain a good work and rest time, go to bed earlier, get up early to desensitize bed, and eat more nutritious food. The headache can also be relieved by applying some cool oil, or by washing the face, massaging, and rubbing the acupuncture points.

Pay attention to rest, pay attention to keeping warm, exercise moderately, and do not wash with cold water; Or Huai can find some professional noisy people for massage, soak your feet in hot water, comb your hair more, eat more nutritious food, and exercise more.

Be sure to pay attention to your diet, be sure to pay attention to rest, never eat junk food, don't have too much stress, and exercise properly.