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1.Cut off the split ends first, don't feel distressed, it's ugly to keep it on the edge.
2.Prune regularly, at least once every three months.
3.Hair mask at least once a week.
4.After washing your hair, apply a leave-in conditioner regularly.
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1. Choose shampoo rich in moisturizing ingredients, conditioner (be sure to use it, because shampoo can only play a role in cleaning), local ointment, etc.;
2. Eat more foods rich in vitamin B, such as carrots, black sesame seeds (sesame paste is also OK), walnuts, almonds, etc., which can have the effect of black hair, fixed hair, and hair nourishment, and can make hair soft and shiny;
3. Frequently combing your hair with a wooden or horn comb can help massage the scalp, promote its blood circulation, and be conducive to hair growth. Combing hair is also skillful, you should start from the ends of the hair, comb the knotted areas smoothly, and then comb the roots, so that you can reduce hair loss to a certain extent.
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The split ends have to be cut off at the barbershop, and then you can try the Lux Kampo shampoo, or the shampoo from Schwarzkopf's cashmere grease series, my hair used to be frizzy, but after using it, it has improved a lot. After washing your hair, press and wipe it with a towel with good absorbent properties, and use a hair dryer to blow your hair less
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Of course, use some better shampoo. For example, in the summer, you can use some olive oil or something.
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Try not to blow your hair with a hair dryer.
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Raw materials for black eggs: 150 grams of He Shou Wu, 3 fresh eggs, 6 red dates, green onions, ginger, salt, sugar, animal oil, etc. Wash He Shou Wu, cut it into long strips, put it in a pot with eggs, add an appropriate amount of water, and then add green onions, ginger, salt, animal oil, etc.
Put the pot on the fire and boil, then turn to low heat and simmer for 10 minutes, remove the egg skin, and then put it in a small pot and simmer for 3 minutes. Eat all the eggs and soup before breakfast every day, and stick to it to make your hair black and shiny.
Raw materials for black hair porridge: a large sheep backbone, a sheep kidney, 50 grams of sesame seeds, 50 grams of glutinous rice, 10 red dates, and an appropriate amount of brown sugar. First smash the big lamb bones and boil them in a pot, cook them for 20 minutes over a warm fire, remove the sheep bones and leave the original juice, add chopped lamb kidneys, sesame seeds, glutinous rice, red dates and brown sugar, cook them over a warm fire, eat a bowl in the morning and evening, which can make the hair shiny and shiny.
In addition, in addition to the above methods, attention should be paid to protecting the hair, which is a crucial link. This is because it is very difficult to restore the hair after it has been damaged due to improper hair care. Therefore, learning how to protect your hair is the first step to healthy, shiny hair.
The human scalp has a thin layer of lipidoid compounds on the surface. It acts like a natural protective layer, and if this protective layer is destroyed, it will directly damage the hair. Therefore, prolonged exposure to sunlight should be avoided; When you go out, you should cover your hair and rub it with oil to make it shiny and hydrated. After shampooing your hair, in order to maintain the acid-base balance, you can use tea or a little vinegar to rinse your hair, wear a swimming hat when swimming, and don't wash your hair too much.
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The longer the hair, the more likely it is that the ends of the hair will split ends, so it's important to keep your hair long in moderation. If you have too many split ends in your long hair, trim it. Excessive perm or hot air dryer blowing, or blowing too close to your hair, or washing your hair too often with strong alkaline soap can greatly reduce the original oil in your hair.
Once the oil is reduced, the lateral adhesions of the hair are also easily separated, and the hair will split ends. Both of these factors should be avoided as much as possible.
To resolve split ends, follow these precautions:
1. First of all, cut off the split parts, if you don't cut them, the ends of long hair will still split ends. Cutting an inch up from the bifurcation point works best.
2. Use a gentle shampoo that is perfectly suitable for your hair type, and use conditioner after each shampoo to provide the nutrients your hair needs.
3. Minimize chemical treatments such as perm, hair dyeing, and bleaching. After perming and coloring, be sure to strengthen the nourishment of your hair.
5. For outdoor activities, you should be prepared for hair care, and it is better to be able to prepare a big hat; After the activity, wash your hair well, especially if you have been exposed to the sun or soaked in seawater, and moisturize damaged hair thoroughly.
1.Wash your hair with rice washing water after cleaning, and then wash it again with water; 2.Eat more walnuts and black sesame seeds to make your hair shiny and soft, especially pecans. >>>More
To resolve split ends, follow these precautions:
1. First of all, cut off the split parts, if you don't cut them, the ends of long hair will still split ends. Cutting an inch up from the bifurcation point works best. >>>More
If the conditions can be wrapped in a bottle of nutritional paste to do more nutrition. Split ends of the hair because of lack of water Total cutting is not an option. I used to just raise it for a year. Hehe.
Eat more kelp, fried sesame seeds, fried black beans The latter two are very hair-nourishing. I've had the latter problem, but it's not as serious as yours. Now I'm training my bangs to grow in the opposite direction, because I was too dead-eyed when I was a child, dividing the same line every day, and using steel clips to clamp them super tight. >>>More
The second brother doesn't mind the sports underwear in Heyuan City, so you also want that refusal.