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The practice of carrot roast chicken is detailed in the cuisine and efficacy: Sichuan cuisine Taste: slightly spicy Process:
Roasted carrot roast chicken ingredients: Ingredients: 1000 grams of hen Accessories:
300 grams of carrots Seasoning: 100 grams of peanut oil, 5 grams of salt, 10 grams of cooking wine, 50 grams of bean paste, 5 grams of monosodium glutamate, 15 grams of green onions, 10 grams of ginger, 15 grams of starch (corn) The characteristics of carrot roast chicken: Chicken and carrots are mellow and flavorful, bright and delicious in color, and are often cooked by Sichuan families.
Teach you, how to make carrot roast chicken 1The slaughtered broiler chicken has its back dissected, the internal organs are removed and washed; 2.Chop the meat into 3 cm cubes; 3.
Peel the carrots and cut into hob pieces; 4.Heat the pot and add oil, add green onion and ginger and stir-fry slightly, pour in the chicken pieces and stir-fry until white; 5.Add bean paste, refined salt and cooking wine, add water, and bring to a boil; 6.
Skim off the foam and transfer to low heat and cook for 10 minutes, add carrots and cook for another 1 minute; 7.Hook the second rate and serve it on a plate.
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Wash the chicken wings, cut the green onions, slice the ginger, peel the carrots and cut them into hob pieces, and cut the mushrooms into cubes.
Remove the oil from the pan, add the rock sugar, fry until the rock sugar is light brown, add the chicken wings and dark soy sauce and stir-fry to color.
Add water, cooking wine, salt, sugar, green onions, ginger slices, bring to a boil over high heat, remove foam, cover and turn to low heat and cook for 15 minutes.
Add the carrot cubes and simmer for 5 minutes, then add the mushroom cubes and simmer for 5 minutes until the soup is thick in the pot and can be served.
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Ingredients for stewed radish with chicken thighs.
Appropriate amount of chicken thighs, appropriate amount of radish, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of garlic, appropriate amount of cooking wine, appropriate amount of dark soy sauce, appropriate amount of vinegar, appropriate amount of salt.
Preparation of stewed radish with chicken thighs.
1. First of all, wash the chicken thighs and make a few knives on the chicken thighs to better absorb the flavor.
2. Wash the radish and cut it into pieces for later use.
3. Prepare green onions, ginger and garlic.
4. At this time, you can heat the pan, first stir-fry the chives, ginger and garlic.
5. After the fragrance is fragrant, put the chicken thighs into the pot and stir-fry until the chicken thighs change color.
6. At this time, add seasonings, turn in cooking wine, dark soy sauce and vinegar, and stir-fry constantly.
7. Then add the radish and stir-fry slightly.
8. Put salt and water in, boil over high heat, and wait for the juice to be collected and eaten.
The edible effect of stewed radish with chicken thighs.
Stewed radish with chicken thighs can replenish deficiency and essence, protect eyesight and so on. Chicken contains phospholipids, which play an important role in human growth and development, which is especially suitable for children to eat and help them grow up healthily. And it can also improve malnutrition, but also relieve the fatigue of the human body.
For women, it can regulate menstrual irregularities. There is a lot of carotene in turnips, which can promote the health of our eyesight. This recipe is very suitable for children, which not only helps healthy growth, but also protects eyesight.
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Chicken stew with white radish.
Chicken contains less fat, so the meat is crispy, but the chicken breast has a firmer texture. So many friends like to stew with chicken. Let's introduce the method of stewing white radish with chicken.
Ingredients: 500 grams of chicken, 400 grams of white radish, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of ginger, appropriate amount of garlic, appropriate amount of Sichuan pepper, appropriate amount of dark soy sauce, appropriate amount of blending oil.
Method: 1. Cut the chicken into pieces, cut the white radish into thin slices, slice the ginger and garlic, and take out the peppercorns for later use.
2. Prepare a wok, pour ginger, garlic and peppercorns into the cold oil after heating the pan and stir-fry until fragrant.
3. At this time, you can put in the chicken pieces for stir-frying, add a small amount of water, and stew the chicken until it is mature.
4. Next, you can put the white radish slices into the pot.
5. Stir the chicken and white radish slices evenly with a spatula, add an appropriate amount of water at this time, cook on high heat until the chicken is cooked thoroughly, and finally add salt and chicken essence to taste.
6. When eating, put the meat and white radish in a bowl with the soup, eat the meat and drink the soup.
The preparation of stewed chicken soup with white radish.
Every winter, it is a good time for people to take supplements, and people are generally able to accept warm supplements, such as chicken soup with white radish, which is a delicious, nutritious, and nourishing soup.
What ingredients do you need to prepare for stewed chicken soup with white radish?
1 chicken thigh, 100g white radish, appropriate amount of red dates, appropriate amount of salt.
The preparation of stewed chicken soup with white radish.
1. After washing the chicken thighs, chop them into small pieces for later use; Diced white radish; Wash the jujubes and tear them apart for later use.
2. Prepare the pot, put in an appropriate amount of water, put in the chicken pieces, and boil until the blood water surfaces, then scoop up the chicken pieces.
3. Prepare the casserole, add chicken pieces, white radish, and eight points full of water (depending on the size of the casserole, if the pot is large, less water).
4. Cover the lid, first boil over high heat until boiling, then adjust to low heat and simmer slowly for an hour, finally turn to high heat and continue to cook for 15 minutes, and finally add salt to taste.
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Material. 600g white radish, 900g chicken (half), 5 slices of ginger, 1 green onion, 2 tbsp rice wine, 1000cc water, 1 tbsp salt.
Method. Blanch the chicken to remove the blood and set aside.
Cut the radish into cubes, add green onions, ginger, and water over high heat, then turn to low heat and add rice wine to continue to cook for 1 hour, cook until the radish is soft, add salt, and the chicken is tender and then turn off the heat.
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Ingredients: half a chicken, one white radish, one ginger, five garlic, eight star anise, and twelve red peppers.
Ingredients: appropriate amount of cooking wine, appropriate amount of dark soy sauce, appropriate amount of salt, appropriate amount of monosodium glutamate.
Preparation of chicken stewed radish.
Prepared ingredients.
Cut the radish into rolling pieces and set aside.
Blanch the chicken pieces with boiling water to remove the fishy smell.
Put the chicken pieces in the water into the pressure cooker and add the ginger, garlic and star anise.
Add an appropriate amount of cooking wine, an appropriate amount of dark soy sauce to adjust the color.
Add hot water, cover the pot, bring to a boil over high heat, turn to low heat and press for 15 minutes.
When the gas is completely gone, open the lid.
Add the chopped radish.
At this time, add salt to taste and stew the radish over low heat.
Isn't it appetizing to look at the stewed chicken nuggets and radish?
Sprinkle with MSG to taste and enjoy.
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A delicious way to make chicken stewed radish
Ingredients: 1 4 chickens, half a radish, a handful of lotus rice, a piece of ginger, a green onion, salt to taste.
Method: 1. Wash and chop the chicken, soak the lotus rice in advance to soften, and remove the lotus heart and clean it.
2. Bring water to a boil, put the chicken in a pot under cold water, skim off the foam after boiling, remove it, and rinse it well.
3. Prepare a casserole, pour in mineral water, add chicken, lotus rice, ginger slices, green onion knots, boil over high heat and simmer over low heat for 1 and a half hours.
4. Then put in the radish slices or radish pieces and cook them. Finally, add salt to taste according to your taste. My family likes to drink raw soup, and I don't even put salt.
5. A pot of delicious radish lotus rice chicken soup is ready, moist and delicious, not greasy at all.
When making white radish, many people don't know whether to peel the white radish or not. In fact, it is best to eat raw white radish with skin, and you don't need to peel it when you wash it, because 95% of the calcium content of white radish is on the skin of the radish. Of course, if you don't think it's good, it's okay to peel it, it's all up to your own preference.
White radish can also promote digestion when eaten raw, in addition to helping digestion, it also has a strong anti-inflammatory effect, and its spicy ingredients can promote gastric juice secretion, adjust gastrointestinal function, raw white radish is the best.
White radish is rich in plant protein, vitamin C, folic acid, calcium, zinc and other nutrients, with digestion and stagnation of qi diuresis and other dietary therapeutic effects, modern research has found that eating white radish can help reduce blood lipids, soften blood vessels, maintain blood vessel elasticity, stabilize blood pressure and other effects, for coronary heart disease, arteriosclerosis and other diseases have a certain preventive effect.
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Roast chicken with carrots.
Material: Ingredients: Hens.
Excipients: carrots.
Seasoning: 100 grams of peanut oil, 5 grams of salt, 10 grams of cooking wine, 50 grams of bean paste, 5 grams of monosodium glutamate, 15 grams of green onions, 10 grams of ginger, 15 grams of starch (corn).
1.The slaughtered broiler chicken has its back dissected, the internal organs are removed and washed;
2.Chop the meat into 3 cm cubes;
3.Peel the carrots and cut into hob pieces;
5.Add bean paste, refined salt and cooking wine, add water, and bring to a boil;
6.Skim off the foam and transfer to low heat and cook for 10 minutes, add carrots and cook for another 1 minute;
7.Hook the second rate and serve it on a plate.
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Add some fried peanuts to make Kung Pao chicken, the most ready-made.
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1.To prepare the ingredients, shred the carrots, shred the ginger, mince the garlic, cut the green onions, and shred the chickenPut the shredded chicken in a bowl, add an appropriate amount of sweet potato flour, salt, monosodium glutamate, soy sauce and cooking oil, stir well, and marinate for 10 minutes.
3.Stir well with shredded chicken.
4.Pour cooking oil into a hot pan and stir-fry with shredded ginger and minced garlic.
5.Pour in the marinated shredded chicken and stir-fry quickly until the chicken changes color, and then remove from the pan for 6Leave the bottom oil, pour in the shredded carrots and stir-fry until soft and cooked, add salt and monosodium glutamate to taste 7Then pour in the flavored chicken and stir-fry evenly.
8.Finally, add the green onion and stir-fry to bring out the flavor.
9.Finally, you can start eating!
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Stir-fried chicken with carrots.
Ingredients: chicken root wings, green and red peppers, onions, corn starch, light soy sauce, salt, cooking wine, pepper oil, sesame oil, ginger, garlic.
Method 1Shred the chicken first. with cornstarch. Light soy sauce. Mix well with cooking wine. Marinate 15 minutes 2Shred the green and red peppers, and finely chop the ginger and garlic.
3.Put cooking oil in the pot and stir-fry the shredded chicken first, then remove from the pan.
4.The oil left in the pan continues to fry the ginger and garlic.
5.Then add the green and red peppers.
6.Put the onion.
7.Put the chicken. Put salt. Sichuan pepper oil. Sesame oil.
8.Remove from heat and serve.
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Carrots have a high vitamin content, and the lutein contained in them is essential for eye protection. Therefore, it is often used as an accompaniment, and there are many dishes that match carrots and chicken, among which stewed chicken with carrots has an auxiliary therapeutic effect on dry eyes and night blindness. It has the effect of relieving loss of appetite, and also has a certain auxiliary effect on palpitations, fatigue, dizziness and shortness of breath.
Carrot stew chicken preparation:
Preparation materials: main ingredients: chicken (one catty), carrots (one catty).
Excipients: edible oil (appropriate amount), salt (appropriate amount), green onion, ginger and garlic (appropriate amount each), chopped pepper (appropriate amount).
Specific methods: 1. Clean and process the chicken you bought, cut off half of it and keep it, because the whole chicken is too big, you can leave half of it in the refrigerator and freeze it next time, 2. Chop the chicken into small pieces, peel and cut the carrot into hob pieces, and set aside.
3. Heat the pan with cold oil, pour the chicken pieces into the pot and stir-fry, put the ginger into the pot and fry with the chicken pieces, which can not only remove the fishy smell of the chicken pieces but also improve the freshness.
4. Put the chopped peppers into the pot and continue to stir-fry.
5. Fry all the moisture in the chicken until there is no more, then add the carrots and continue to stir-fry.
6. Sprinkle in an appropriate amount of salt to taste, and put an appropriate amount of water into the pot, the amount of water is not over the chicken.
7. Cover the pot, bring the pot to a boil over high heat, turn to low heat and continue to simmer for 1 and a half hours.
8. Fry it with chopsticks when the pot is boiled, and the carrots are soft and rotten, and you can go abroad to serve them on a plate.
If you are often exposed to the computer at work or in life, and have symptoms such as dry eyes and astringent eyes, you can eat more carrot stewed chicken, which is very helpful for the recovery of vision loss.
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Chicken and carrots are common delicacies in our lives, they have high nutritional value and are suitable for nourishment, and they are one of the popular ingredients in life, so can chicken and carrots be stewed together? What should I pay attention to when eating chicken? Can chicken and carrots stew togetherChicken and carrots can be stewed together.
Chicken is rich in protein, fat, vitamins, phosphate esters and a variety of mineral elements, with a certain tonic effect, high nutritional value, and carrots contain a lot of sucrose, starch, carotene, vitamins, folic acid, amino acids, calcium and other mineral elements, with a certain effect of benefiting the liver and brightening the purpose, the nutrients of the two are not compatible, so chicken and carrots can be stewed together.
Benefits of Chicken and Carrot Stewed Together Hypoglycem The carrots in the chicken soup contain a lot of quercetin, kaempferol and other nutrients, which can help the human body reduce blood lipids and blood sugar in the blood, and can increase blood flow and promote the synthesis of adrenaline, so the carrot stewed chicken soup has the benefit of lowering blood sugar. Carrots in laxative carrot stewed chicken contain a large amount of crude cellulose, and crude cellulose can promote the gastrointestinal peristalsis of the human body after entering the human body. Promote the development of a large number of trace elements such as iron, calcium, phosphorus and other trace elements of chicken, which can be eaten in moderation by the human body, which can provide nutrients for human bone cells, and promote the growth and development of bone cells to a certain extent, so carrot stewed chicken soup has a certain role in promoting development.
What to pay attention to when eating chicken1Eat less broiler chicken, and choose more chai chicken or domestic chicken. Now chicken, a lot of meat chicken, are urged up with hormones, such chicken to eat less, especially when pregnant women, children and the elderly should eat less or not eat, try to eat domestic free-range chickens will be more nutritious.
2.Eat less or not eat chicken skin chicken skin contains some lymphoid tissue, and the nature of lymphoid tissue is unstable, it is easy to be infected by bacteria, secondly, chicken skin is generally dirty, it is easy to accumulate a large number of parasites, if it is not handled well when the chicken is dehaired, the eggs in the chicken skin may be unclean after eating, it may be bad for human health, so it is best to eat less or not eat chicken skin.
How to make chicken and carrots Ingredients: chicken, carrots, salt, green onions, ginger, garlic, cooking wine, blended oil. Steps:
1. Cut the chicken into small pieces, wash and control the moisture. 2. Wash the carrots and cut them into small pieces, wash the green onions, ginger and garlic and cut them for later use. 3. Put oil in the pot, add green onion, ginger and garlic and stir-fry until fragrant.
4. Then add the chicken pieces and stir-fry. 5. After the chicken pieces are fried, add soy sauce, cooking wine, and sugar and stir-fry a few times, add soup and simmer over low heat for about 1 hour. 6. After the chicken is stewed, add the carrots and simmer for about 10 minutes.
7. Finally, collect the soup over high heat and add an appropriate amount of salt to taste. 
No more frying, steaming is healthier!
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