Does kidney deficiency cause headaches Kidney deficiency headaches are characterized by:

Kidney deficiency can cause headaches. Kidney deficiency will lead to headaches, kidney deficiency will cause anxiety and depression, damage the heart and spleen, and then illness and Yang Ming Chongmai. The main tendon of the liver, the yin organ is the sink of the tendons, if the mood is not successful, the depression and anger, the liver is lost and discharged, then the tendons of the sect are incompetent.

As a result, kidney deficiency may cause headaches. To prevent kidney deficiency, we should first pay attention to rest, combine work and rest, and be good at reducing mental pressure and releasing bad emotions through some leisure activities. Eat a balanced diet and live a regular life.

Patients can pay attention to choosing mutton, dog meat, beef, leeks, chili peppers, green onions, ginger, longan and other foods that warm and nourish kidney yang in their daily diet.

Is that okay?

Regulates kidney deficiency as follows:

The work on the construction site is very hard, try not to drink, stay up less late, and drink more water; Don't take a shower right away after sweating on a hot day, let alone take a cold shower, and eat less cold food. Pay attention to keeping your waist warm at night, and cover your waist and stomach no matter how hot it is.

Be in a good mood and take the time to buy some walnuts, chestnuts and other foods, and eat a little when you have free time. Kidney deficiency, there is yin deficiency and yang deficiency, kidney yin deficiency can be made with chrysanthemum and wolfberry to make tea; Yang deficiency can eat pork kidney, lamb kidney, dog meat, black sesame seeds, etc.

Rub the Yongquan acupoint located on the soles of the feet (rub the soles of the feet), and cross your hands left and right until you get hot, usually 120 times each time, preferably in the morning and evening.

At the same time, massage the Guan Yuan acupoint (located three inches below the umbilicus) and the Mingmen acupoint (located in the position opposite the navel eye at the back of the waist) and the Kidney Yu acupoint (located on both sides of the Mingmen acupoint). Before massaging, rub your hands together counterclockwise and clockwise until warmed up, right hand behind and left hand in front.

There is a better way to drink tea, Jiuwei Yusheng Tea, is the ancient Chinese medicine tea treatment tea recipe treasured by Jiuwei Caotang, all-natural herbal ingredients, tea prescription medicine, the taste of tea, and not for the need to tonify the kidney and be laughed at, without losing the dignity of luxury.

Kidney nourishing double ear porridge: soak 10 grams of white fungus and 10 grams of black fungus in warm water, remove impurities and wash them into a bowl, add 30 grams of rock sugar, an appropriate amount of rice, half a bowl of water, and then steam and cook into porridge through water. 2 times a day, taking it for a long time can have the effect of nourishing yin and nourishing the kidneys and moistening the lungs.

Astragalus wolfberry stewed pigeon: 30 grams of northern astragalus and wolfberry, 1 pigeon. First slaughter the pigeon after removing the hair and internal organs, wash, and the northern astragalus, wolfberry with the stew pot, add an appropriate amount of water to stew and eat. Generally stewed once every 3 days

Answer]: E Test Center: 1 Differentiation between external headache and internal injury headache:

Patients with external headaches mostly have a history of careless daily life and feeling external evils, and the onset is more acute and the disease is more severe, which is mostly manifested as pain relief, throbbing pain, burning pain, swelling pain, auspicious severe pain, and endless pain. Patients with internal injury headache often have a history of eating and drinking, uncontrolled intercourse, and physical weakness after illness, and the onset of the disease is generally slow, and the disease is relatively slow, mostly manifested as dull pain, empty pain, faint pain, fixed pain, and long pain, which is aggravated by exertion, and sometimes stopped. 2 Judging by the location:

Sun headache, mostly at the back of the head, and lower on the neck; Yang Ming headache, mostly in the forehead and eyebrows; Less yang headache, mostly on both sides of the head, and connected to the ears; The syncope headache is at the top of the apparatus, or even the eyes. 3 According to the nature: headache due to phlegm and dampness, heavy fall or swelling; Those with liver fire, throbbing pain; Those who have chills, cold pain and stinging; Those with hyperimpotence are painful and swollen; Those with qi and blood, liver and kidney yin deficiency may have dull pain or empty pain.

will cause. According to traditional Chinese medicine, the kidney is the main reservoir of essence, and the rise and fall of kidney essence affects the filling of the spinal cord and cerebral spinal cord.

The spinal cord is connected to the brain, and the medulla gathers into the brain, so there is a saying that "the brain is the sea of the marrow". Therefore, if the kidney essence is insufficient, the medullary sea is empty, and the brain is not nourished, there can be headaches, malaise, sluggish thinking and other symptoms.

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(1) Eat food.

2) Avoid food.

Do not eat raw or cold food

Dietary Therapy and Medicinal Diet] 1) Ginseng and walnut porridge.

Ingredients] 5 grams of ginseng, 3 walnuts 8 pieces, 100 grams of japonica rice [Operation] Wash and slice ginseng.