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This situation is mostly caused by a certain amount of wear and tear of the cartilage in our joints, especially if the amount of exercise is relatively large, and the nature of the work requires long-term use of the joint, which will aggravate the possibility of cartilage wear. If the degree of meniscus injury is not particularly severe, and the overall structure of the meniscus is okay, I personally recommend intra-articular injection of sodium hyaluronate to lubricate the intra-articular cartilage and increase the elasticity of the articular cartilage, and the patient's symptoms will also be reduced to a certain extent.
In fact, the following action is very simple, that is, try to flex and extend the ankle joint, this action is called in **medical: ankle pump. In fact, it is like a pump, which accelerates the blood circulation of the lower limbs and can exercise the muscles of the calves.
Rheumatoid arthritis: It is a systemic autoimmune disease dominated by chronic progressive joint inflammation and bone destruction, with a high incidence in women, manifested as symmetrical pain, swelling and stiffness in the hands, wrists, knees and elbows.
Usually reduce the time of walking, do not do strenuous jumping activities, but also do not exercise, short time slow walking, sitting legs do stretching exercises, swimming and other activities with light pressure on the bones and joints, more suitable for your age group exercise. Knee joint pain is mainly due to the lack of qi and blood caused by wind, cold and dampness for many years. Pain caused by blocked meridians.
Traditional Chinese medicine to remove cold and dampness. Go to the wind. Combined with acupuncture to pass through the meridians.
Sick to go**. The effect is immediate.
Rheumatoid arthritis is an autoimmune disease in which the body's immune system mistakes normal tissues for an invading pathogen and attacks, triggering non-infectious inflammation. Osteoarthritis can occur in the knee joint, hip joint, fingers, spine and other joints of the whole body, but the knee joint is the most common, the knee joint is the most "favored" part of the injured joint disease because of its complex structure, heavy weight and more activities, with incomplete statistics, there are more than 50 million patients with knee osteoarthritis in China, and it is an out-and-out fact that "people are old before old legs".
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It's nothing to do with menopause. Arthralgia is generally caused by rheumatism and knee wear. Menopause only affects hormone levels and physical fitness, and will not cause pain, elderly women should pay attention to the warmth of joints and other parts to avoid excessive exercise caused by knee wear.
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Joints often hurt because of menopause. Nowadays, many women in their forties and fifties often have joint pain, which is caused by menopause, and if it is serious, it is still necessary to go to a regular hospital for examination.
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Nowadays, many middle-aged women experience symptoms of joint pain, which is usually caused by menopausal syndrome. Because the decrease in estrogen in women who have reached menopause is likely to have an impact on the health of the joints.
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This is not caused by menopause, but because I don't pay attention to maintenance in my daily life, I will wear fewer clothes next time, so I will often have pain when I catch a cold.
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Probably yes. Because some hormones in menopause are not very balanced, it can cause pain, and it may also be a calcium deficiency.
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It is not often caused by menopause, it may be caused by old age and osteoporosis.
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No, it may be because my mother's health is not very good, and if she is in constant pain, she should take her to the hospital for a look.
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It's not like that, it has nothing to do with menopause, it's because you don't pay attention to maintenance, so this situation happens.
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It has a lot to do with when you are young, and you don't know how to maintain it when you are young, so there will be some joint diseases after the age of 50.
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In the early stage of bone loss, patients will not have special symptoms, but if the bone mass is lost by more than 10%, the patient will have pain in the bones and joints around the body, and some women will have bone pain on the basis of the influence of hormonesPain in tendons, such as common tenosynovitis and stenosis tenosynovitis。Therefore, during menopause, if women have pain all over the body, it is also a normal situation, but it is also important to pay attention to it, and it is also important to protect bones during this period, such as ensuring that calcium is sufficient, requiring sufficient muscle proportion, appropriate exercise, diet, protein intake should be sufficient, and vitamins should also be sufficient.
<> female menopause is a special stage of life, in this stage, women experience a gradual decline in ovarian function, in this process, the level of estrogen in the female friend will drop significantly, so it will lead to irregular menstruation, dry genitourinary system, blood lipid and blood sugar metabolism disorders, stiffness, limited joint movement, and chronic joint pain; The most susceptible joints are the hip, knee, wrist, and vertebral joints, and are more often characterized by joint pain and joint deformity, which is called menopausal arthritis.
As a result, she was usually restless and unable to sleep at night, which seriously affected her work and life, and her family felt that she was sick, so they accompanied her to several hospitals, and took a lot of medicine, but did not see any improvement in her symptoms. Menopause is something that every female friend will encounter, I don't worry about menopause at all, I have always relaxed my mood, lived happily, and did not deliberately remind myself that menopause is over, you have to take it easy.
In other words, if you run out of one, you will have one less. You can calculate that in most cases, the ovaries are released once a month and 12 a year, so it only takes about 30-40 years for the ovaries to release 400-500 mature eggs, which means that the life span of the ovaries is about 35 years.
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No. Because middle-aged people will have osteoporosis when they reach a certain age, it is not necessarily menopause, it may be a calcium deficiency.
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At the age of 50, frequent joint pain has little to do with menopause, mainly because the rate of bone loss of calcium will accelerate after aging, which will lead to osteoporosis, resulting in joint, leg and foot pain.
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Yes, it is also possible that it is because you are tired when you are young, so your physical fitness is relatively poor, and then you will have joint pain when the weather changes.
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This should not be caused by menopause, but by not paying attention to physical health when you are young, or it may be due to severe calcium loss.
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Most likely. Because women will have some physical symptoms during menopause, and it is likely to lead to joint pain or diseases, calcium supplements should be taken in time at this time.
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This has nothing to do with menopause, just because the mother does not do a good job of keeping warm in daily life, and often makes the joints cold, at this time, clean and apply a plaster to the joints, or wear more clothes on the lower body, which can be effectively relieved.
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I don't think that's the case, after all, I'm 50 years old, so it's normal to have osteoporosis or some joint diseases, but it's better to go to the hospital for a check-up.
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No, it must have been some joint disease when I was young, or I had a cold when I was young, so that my mother missed it when she was 50 years old, and the frequent pain has nothing to do with menopause.
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Probably yes. Younger hormones are not balanced, which may also cause these joint pain, but it is still necessary to go to the hospital for a check-up.
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It is not caused by menopause, but the bone will decline when people get old, and the loss of calcium will lead to joint pain.
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