Can you drink milk before drinking and can you drink milk after drinking

Yes, and it's not easy to get drunk after drinking.

To be precise, it is advantageous to drink it.

Can drinking milk before drinking alcohol prevent alcohol from hurting the stomach?

OK. Things not to do after drinking.

1. Eat less sausages and ham.

Greasy foods such as sausages and ham have long been considered the "king of hangovers", and although they can play a role, it is best to avoid these foods when you are drunk. Because greasy foods do not provide the necessary nutrients at this time. Recommendations:

It is best to eat boiled eggs or poached eggs. The cysteine in eggs helps break down alcohol.

2. Don't drink a lot of coffee.

Caffeine is a diuretic, and drinking a lot of coffee after drinking alcohol can cause the body to become more dehydrated and feel worse. Suggestion: Drink more black tea and drink more water the next day to achieve a refreshing effect.

3. Don't exercise.

Exercising after drinking is not recommended, alcohol has a diuretic effect, and the body loses more water after getting drunk, which makes it easy to become dehydrated. Exercising again at this time can increase the risk of dehydration. Tip: It's best to take a shower and relax.

4. Don't eat fried food.

Fried foods can make you feel comfortable for a while, but you may have an upset stomach after a few hours. Suggestion: Eat plain bread or low-salt biscuits to improve hypoglycemia and reduce nausea. In addition, eating a banana after drinking alcohol can replenish potassium.

Whether you can drink milk after drinking alcohol should be analyzed according to the specific situation of drinking. If you drink less alcohol, drinking a certain amount of milk at this time has certain benefits, which can protect the gastric mucosa and reduce the damage of alcohol to the gastric mucosa, so you can drink a small amount. However, if you drink a lot of alcohol, you should not drink milk at this time.

Because drinking a large amount of alcohol into the stomach will increase the burden on the stomach and intestines, drinking more milk at this time will aggravate the damage to the gastric mucosa, which may lead to the occurrence of acute gastritis. Therefore, it is recommended not to drink milk after drinking a lot of alcohol.

Drinking seems to have become a part of our lives now, whether it is happy, sad or social, drinking is indispensable. And for many people who don't drink well, they will drink some drinks to reduce stomach damage, such as milk, when they drink, but many people don't know whether they should drink before or after drinking. So, drink milk before or after drinking?

Let's find out.

Many people are not very clear about the time of drinking milk, in fact, if you drink milk before drinking, it can form a protective film in our stomach wall, which is not easy to digest, when we drink alcohol, after the alcohol enters the stomach, this protective film will slow down the absorption in the body, alleviate the chemical reaction of alcohol, and thus play a preventive role. From the perspective of health supervision, we try to choose pure milk when choosing milk, because pure milk has less *** and can also play a role in nourishing the stomach. However, before we drink, it is best to have something in our stomachs to make our stomachs reach a state of five points full, and do not drink milk directly, which can better protect our liver and stomach.

Therefore, it is better to drink milk before drinking.

That's all for my answer to the question of whether to drink milk before or after drinking. For drinking, it is best for us to drink pleasantly, and never drink alcohol for a long time, which is also for the health of our body.