Why do I sometimes have a feeling of madness that wants to ruin everything?

Maybe it's because you've watched some absurd but good-looking ** or anime, and some of the plots in it will make you sometimes a little assimilated, in fact, I also had such thoughts when I was angry and sad, and I was also affected by external objects, but I knew it was wrong, so I tried to change, and it won't. If you're afraid of that kind of emotion, I suggest you watch more inspirational movies, and healthy literature that brings people calm and thought, or communicate more with friends, don't indulge too much in fantasy, and watch less bloody and fantasy** or anime or whatever.

Go for some exercise, relax, take a shower, and pay attention to rest. It's because something hasn't been resolved!

The main thing is that you don't find your own responsibility and value, you only have yourself in your eyes, look back, and love your people.

Relax in an appropriate way, vent, don't hurt yourself, and don't use unscientific ways to vent stress.

It is estimated that your current personality is more introverted There are fewer friends around you You should stay with friends more and play more at home or friends Watch some humorous comedies I believe that you will soon not have this feeling But I think this feeling is quite cool.

Sometimes it has something to do with the body, I just do, if I don't sleep enough for a period of time, or a special period, it will be easy to be negative, and it is easy to feel that life is very confused, and I don't know what I am living in this room for.

Sometimes there is also a sense of powerlessness, and I subconsciously find that many things are beyond my power, and many things I can't get for myself, so at a certain time, this sense of powerlessness will explode.

There is also a lack of motivation in life, for example, there is no one who you particularly like, just the kind that will pay attention to him every day and pay attention to him. Or maybe you don't have the most desired goal, like trying to make money. When there is no motivation in life, it is difficult to endure the pain of life, because there is no reason for patience.

I don't know why I endured.

Think about the people around you who love you, and your family, or those who are jealous of you and like to see you lost, overcome it, people, as an emotional animal and living in a society with mixed tastes, there are always many interests, and you have to fight them yourself in order to live a wonderful life

This is the only way to maturity, from childhood to adulthood we all live in the school community, no matter how withdrawn you are, there are people who can speak to your heart. When we go to the society, the former confidant, friends slowly go away, everyone begins their own way of struggle, everyone has pressure and troubles in this society of the jungle, and there are fewer and fewer people who can be called confidants and friends, for the past, time will change each other, when lost, turn over the ** thin, many familiar numbers are now no longer so familiar, so as not to force themselves to pull through, only to find that they are no longer that familiar, not unfamiliar with each other, but social experience is quietly changing us. In life, we are constantly working hard, but many times the facts tell us that the effort and the harvest are not proportional, the pressure is getting bigger and bigger, life, feelings, and career make you tired, but you are still encouraging yourself to work hard, but occasionally a person, a thing or something will make your heart swell up with a trace of loss and sadness and can not be released, you feel that you can't find someone to talk to, you can listen to the light ** or turn a book to plant flowers or write something, in the face of this mood to learn to adjust by yourself, maturity is inevitable, Even if it is inevitable, you must have a mature heart, face loneliness, difficulties, failures, and success can be treated calmly, go with the flow, and after a long time, you can face the loss well, which is a process of grinding the heart.

Always remember a sentence, no matter what you face, the first thing you think of is yourself, others will not help you, and there is no need to help you, others have other people's pain and troubles, only if your heart is strong enough, you will be strong. Time, luck, and fate are actually said to be successful to have enough patience, to withstand loneliness in waiting, to be able to calm down in loneliness to learn the required knowledge and skills, and the result also needs a little luck, this is life. But when you are really mature, you will be able to treat things with a normal mind, and then your state of mind should be said to have reached nirvana.

In fact, I used to be the same as you, I don't know why I often had inexplicable troubles, which once bothered me for a long time, but now it's not like this. There are always people in this world who don't have to do anything wrong, but who have to suffer a lot of harm. Maybe you are more sentimental, maybe you have some other reasons, the reason why you feel this way is because you unconsciously choose to escape in your heart when facing this reason, but this does not solve the root cause, no matter what, these must be faced!

What's the point of blindly escaping? As for why I look at these issues, I don't know how to tell you. We have to rely on ourselves to perceive these things, and there is no one in this world who can help us discover ourselves.

One more sentence for you: life is inherently unfair, so you have to learn to accept it. Look at it another way, and you will find out how naïve you were!

Hope these are helpful to you.

Everything has a cause and effect relationship It won't be for no reason Maybe it's because you haven't found the root cause of the problem Maybe it's because you're subjectively avoiding the things that make you lose Take a break Your emotions are in a negative state Or communicate more Communicate more Communicate more Find a credible person to talk about your psychological words It's good to think about it It's okay It's no big problem Don't carry everything by yourself Sooner or later it will collapse.

I'm just like you, sometimes I just sit there and feel inexplicably depressed, and I think of a lot of things, and I feel that this is not good and that is not good! But this is only short-lived, as long as you often think or do it in a happy way, this situation should not happen, people's lives are so short, why make yourself unhappy, how good it is to be happy.

Like-minded people.

I want to live for more than 20 years, every time I am happy and sad, in the dead of night, there is no one to share, and I have bitterness and joy in my heart.

How lonely, how sad, silently weeping, forcing laughter, who knows.

Friends, me too, sometimes inexplicably very sad, sometimes I want to cry for no reason, I don't know what's wrong, it's like I don't feel safe, I don't know where I am, I'm very confused and hesitant、、、

The reason is that you are lonely and helpless, because it is normal to have loss, facing the most important, you can be sad to show that you are lonely, you don't want to share or confide in others, and you are always buried in your own psychology; If you want to cry, it means that you are helpless, because you have done your best, you can only change your mentality, but you cannot control the tense and the result. So if you don't want to go on like this, you have to change your environment and state, improve yourself and change everything.

It's like a woman having a period.

Some people have a few days of low times a month, which is normal.

Because you are not so happy in life, you have troubles and depression in your heart. Smile more, see more of the beauty of the world, and vent such emotions occasionally.

Me too, not you are the one who makes you. You have to think about how many people in this world will have such thoughts every day, and you still have to live patiently. For even a little bit of meaning.

Lack of a confidant who understands you, sometimes I am also in this state of you.

Love is a strange thing sometimes, you can't catch up when you chase it, and he himself is quietly by your side when you don't want to. Personally, I think it may be that fate has not arrived, and if two people really love each other, there will always be a little tacit understanding, not a good ,..

Everyone will have a period of high or low mood, which will change depending on the surrounding environment or their own inner state of mind.

Crying is not cowardice, but being strong for too long. It's also good to release your emotions.

There are always seconds when I feel abandoned by the world!! I understand!!! Because we lack love and security!!

It's a kind of nostalgia for a past life, proof that you've grown up.

What's yours is yours, no one can take it away, it's not yours, you can't keep it.

I hope you won't mind what I'm suggesting. Because I was the same some time ago, I went to see a psychiatrist == depression if it is recommended that you as soon as possible**.

Allow yourself to feel sad and lost once in a while, and then ask yourself what you can do to make it feel better.

It's a sign of inner depression and I hope you can get out and walk around a little more. The advice for you is to go out with your significant other more often to let off steam. It would be better that way. For example: singing, running, traveling, etc.

If you are a Sagittarius, you should take it for granted, but if not, it is that you have inadvertently remembered something recently, such as your first love or because of life.

Suddenly remembering a person or an event、Memories make a person sad。

I'm also in a bad mood all of a sudden, but I usually hurry up to find something to do, don't let myself be idle and think about it, and I'll get better slowly.

Some of the memories that have been.

People have emotional moments, and animals have them, but they just don't show it.

If you are human, you will have emotions and troubles. We are not gods, and even if we are, we will not say that we will not be without troubles.

People are passing through a certain place. A scene. Listening to a familiar melody brings back selfless memories.

faintly remembered, like a passing cloud, inexplicable sadness, just immersed in your own unhappy zone.

Memories are superfluous, and memories in beauty are only once.

Sad is sad.

After the sadness, you still have to laugh, don't you?

The generation of emotions is related to our perceptions, environment and body rhythms. For example, the weather can cause hormonal changes in our body, and hormonal changes can cause our brains to experience something different. I wonder if your unhappy experiences are frequent, or occasional, and for how long?

Each of us will have unhappy times, if it is only occasional, accept that each of us will be unhappy, you can also avoid staying in a bad mood, change the environment, change the activity, can help us. If it has been affecting your life, communication, study and work for a long time, then you can consult with a counselor for a period of time to help you better in a professional way.

Why Sagittarius is a matter of course.

Obsessive-compulsive neurosis (obsessive-compulsive disorder).

Guo Bule Chinese Psychology**.

God, so am I. I'm only 14 haha tat

There are some boring things that I have to think about, and if I don't want to, I can't continue what I'm doing. It feels like you have to solve all the problems before you can continue with what you have at hand.

And I'm constantly popping up new questions.

It's very similar to the symptoms.

Thinking too much is not a disease, I am like you, I always think too much, but this will not affect my normal life, I am still very happy, I have friends and brothers. I still want to have money and status in the future!

See a psychiatrist and slowly counsel you.

Distract yourself and do something else, time is the cure for everything!!

Because you care in your heart, because you mind too much, you have this mentality, and when you put him down, everything goes back to normal.

Mood changes, and it's impossible that you're uncomfortable all the time.

Baguio. didn't wake up, Xiaofan's relatives around him were all hanging, only ghosts.

The ending is a bit miserable, and the viewer is immersed in the scene, and will embed himself in the protagonist, and of course there will be some sadness in the end. And a good book is worth revisiting many times, I remember when I read it, put a Greek girl in the wishing pool, so far when I hear this song, I will unconsciously think of Zhu Xian, and there will always be some emotion.

It's normal.

I also read it at the beginning, you should just get a good night's sleep, and then go and see other **, it will ease up soon.

Cool dress, if you can't do it, go die! There's a river out there, it's still stinky water, the river can't drown, you can stink to death....

That's how a good book is, it's hard to extricate yourself, and I remember that once a group of people would read it, they would keep discussing and even arguing.

The same, one book for a lifetime is enough! So I played Zhuxian 2