What s the trick to not crying in front of people?

Give yourself a "God's perspective" to step out of the scene and see the communication between you and your critics from the perspective of a bystander. At that time, you will find that your emotions will be much more relaxed, and the words of others will not really shake you.

1. Of course, the above is an advanced usage, I can't do it myself at present, if you can do it, congratulations, this God's perspective will benefit you in other aspects for life. If it doesn't turn on, then let's use a lower level method - just experience it a little more.

2. When you have experienced deeper pain than criticism, to be honest, just a criticism, there is really nothing to cry about. Have you experienced that everyone is against you alone, that everyone has betrayed your relatives and left, and that a month's salary excluding expenses is not enough to see a doctor for yourself?

3. Have you ever experienced having no room to live in, sleeping on the streets, dragging your seriously ill body to continue working overtime, and almost thought that you would hang up? When you've been through a lot, looking back at these criticisms, it won't have such a big impact on you.

4. Pinch the tiger's mouth, and pinch the thinner palm print position a little harder, so that you feel pain, but it will not cause bruises. Pain can be a distraction, and you won't cry as easily.

Strong and inspirational: 1. Life is bumpy, and life is rugged. We must firmly believe that in life there is only happiness in the curve, and there is no success in a straight line. Only by cherishing today will we have a better tomorrow; Only by grasping today, will there be a more brilliant tomorrow!

Second, youth is to chase oneself, most people are in their youth, locked by good jobs and stable life. People who have never lived for themselves, how can they talk about youth? When you are too obedient to life, it will look down on you.

Youth is nothing but the years of wanton insolence: rather have faults, don't miss them.

3. In the most ordinary life, humility and hard work. One day, you will stand in the brightest place, live as you desire, and you have to believe in the hidden energy in yourself.

4. Whatever you do, don't rush to reciprocate! Because sowing and harvesting are not in the same season! But as long as you sow the seeds and continue to work hard, you will definitely reap the rewards.

Let us plant the seeds of kindness, hard work, health and beauty to continue to take root and sprout, and strive to irrigate and grow! Eventually, you will reap a healthy, beautiful, happy and valuable life!

5. You can not be great, but you cannot be mean; You can be unsmart, but you can't be foolish; You can not make friends, but you can't be withdrawn; You can not be optimistic, but you can't be world-weary; You can not pursue, but you can't be jealous; You can not be aggressive, but you can't go backwards.

If you want to be strong in the face of difficulties, the way is not to "endure" tears, but that your heart can really withstand it! If you are really strong, then you will not shed tears in the face of difficulties, instead of using your strength to "endure" tears.

You are not strong enough in character because you have experienced too little, you have taken on too little, and you have had too much smooth sailing. Our generation of only children, parents spoil too much, help us bear too much, help us block too many difficulties, when difficulties come, we will always hide behind them, watch them solve, watch them bear. And when they grow old, and we have to bear many things ourselves, we are used to being afraid.

No one is born strong, and strong people only know how to bear it after going through a lot. To be strong, you have to know how to go through it. When misfortune and pain do strike, it hurts once; The second time, maybe you'll be a little better; The third time, maybe you've learned to comfort yourself; Fourth, maybe you're starting to calm down......One day, when misfortune returns, you stop crying, but think calmly, smile and comfort those who are suffering as you!

Think about happy things and tell yourself that you can't let others see jokes and can't cry, and then look up at the sky and hold back the tears...

If you are sad or sad, try not to speak, and stay silent so that you can not lose your temper in front of others.

Don't think about it, try to look your eyes up. Or look elsewhere.

Turn sadness into anger and motivation.

1. Write about your feelings. In fact, writing can make us calm, when we feel sad and sad, we can write about why we feel sad, write about our feelings and things that make you feel unhappy, maybe you will feel that things are not so bad, and your mood will gradually improve.

2. Eat all the sadness and anger in your stomach by eating! Eating sweets has the effect of alleviating negative emotions, when you feel unhappy, eat some food that can make you feel happy, a piece of chocolate, can also make you calm down, just turn grief into food!

3. Dress yourself up beautifully. When you are in a bad mood, you need to dress up beautifully, so that you can talk about Sun Pai's heart, especially after breaking up with her boyfriend, in fact, he is also very beautiful, but he has no vision! You must make your life more beautiful and exciting.