What is depression and how to distinguish between depression and laziness

Depression is a disease, but laziness is just a negative attitude. The difference between the two is very obvious, lazy and lazy people are not necessarily very negative, some people even show very optimism, but because of the lazy personality since childhood, they don't like hard work, just idle every day, easy and tired. However, although such people are shameful, they have not yet reached a pathological attitude, and their psychological condition is also very healthy.

People with depression have been traumatized psychologically, are unable to adjust their emotions well, and often fall into excessive loss and self-doubt.

People with depression tend to go to extremes, but lazy people don't. People with depression have not been able to come out of the past injuries and shadows because of misfortune or major injuries, and if this situation is not alleviated for a long time, there will be certain extreme phenomena, and patients may choose suicide or self-harm and other means to end their pain, and they do not care so much about their lives. But lazy people are different, although they are lazy, but they cherish their lives very much, from a certain point of view, they will choose a lazy attitude is to hope that they can suffer as little pain as possible, more enjoyment of life.

Patients with depression need psychological **, but the symptoms of laziness medical intervention are useless. If the symptoms of a depressed patient are extremely severe, a psychologist needs to intervene, otherwise the patient is likely to do something stupid because he can't think about it, which is something that the patient's family does not want to see. But laziness is only because of a person's likes and dislikes of work, and does not need to be carried out, once lazy people recognize the reality that they can't harvest without labor, eventually they will change their lazy state and gradually become industrious.

People with depression deserve sympathy, but laziness is shameful. Patients suffering from depression are very pitiful, they often suffer from psychological pain, and live a very miserable life every day, so they deserve the sympathy of the public. But the lazy should be spurned by the masses.

To put it simply, depression is negativity, seeing only the bad side of everything, depression. And laziness is not wanting to act, being too lazy to do what should be done. Both of these can be changed in the 21-day bootcamp.

<> "We all misunderstand "lazy" people: there is a kind of depression called laziness.

1. The main difference between depression and laziness.

2. How do you know if you're depressed or lazy?

3. "True laziness" can be a misconception.

"Real laziness" may be a misconception. Depression and laziness have so much in common that many people are mistakenly labelled as lazy and lazy. Laziness is more of a situational experience, and sometimes you may feel lazy, and that's because you've been exhausted by a busy week.

And depression can last for weeks or months, no matter how many days you've taken a break from key lead.

Depression makes people lazy, and it can generally be done by regulating the patient's mood, finding fun, etc.**. Patients with depression often have reluctance to move, reluctance to speak, slowness and inefficiency. This situation is generally not due to laziness, but because under the influence of this depressive mood, patients tend to have lower vitality and lower initiative and enthusiasm.

Patients may also experience malaise, excessive fatigue, and irritability.

The laziness of depression is caused by mental malaise. Normal people are just lazy to do that. There are too many people with depression, and I have too. Now who doesn't have a little depression.

People with depression will become suspicious, afraid of interacting with the outside world, and after a long time, they will become very homely, staying at home and many things are not restricted, and their behavior will become more and more lazy. If you can adjust your words and deeds, and work hard to change yourself, depression can be completely good.

1. People with depression are afraid of interacting with the outside world

In life, we often see some people with depression, they are very afraid of interacting with the outside world because of their inner fear. Their daily behavior is that they are afraid to go out, they dare not communicate with others, and they like to lock themselves in a closed room and hide. Over time, they will behave more and more homely, do not like to go out, and are reluctant to go out into the crowd.

In fact, people in real life have some mild depression more or less, and if they can adjust their lives and routines, they will completely get rid of these depressions. Staying at home is the most terrible, because the person you face is yourself, you can't find your own problems, only when you go to the crowd and have others as a reference, you know that you have shortcomings, and you can only make your eyes shorter and shorter at home, and you will become more and more lazy.

2. People with depression like to stay at home

More and more young people like to stay at home, they don't want to contact outsiders, they only like to surf the Internet, even if no one is talking in the online world, they can stay happy all day, which is caused by excessive dependence on electronic products and the Internet. Staying at home can lead to laziness and procrastination. Many young people like to sleep until three o'clock in the morning, personal garbage disposal is not timely, hungry to order takeout, sleepy to sleep, stay up late has become their life preference.

Health problems have become their biggest trouble, staying up late makes many young people suffer from the three highs, and at the same time, depression is bothering them, because they can't go out to work, afraid of contact with the outside world, so they can only stay at home, and their hearts will become more and more lazy.

As a normal young person, you should make a good life plan for yourself, and you should not choose not to work hard when you are young, avoid the crowd and stay at home. These are all factors that lead to our physical health, and the most direct manifestation is that we become more and more lazy, we become more and more depressed, and maybe eventually our hearts will collapse.

Yes, because depression is a condition in which the patient looks lazy, but depression is okay, to have confidence, depression is the same

1. If the depression is severe, it is necessary to take medication under the guidance of a doctor, and there are psychological counseling for depression such as cognition and Morita. Medications** should be administered under the guidance of a doctor. It is recommended to take paroxetine hydrochloride tablets (Leyou), Prozac or Reibila for a period of time.

2. Eat more foods rich in vitamin B and amino acids, such as cereals, fish, green vegetables, eggs, etc.

3. Self-psychological counseling for depression:

1. Listen to ** more often, and let beautiful music dissolve mental fatigue. Brisk and comfortable** can make people's spirits be effectively relaxed. Laughing out loud is the best way to get rid of mental stress.

Consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and don't blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

2. Make friends, often chat with friends, and heart-to-heart communication or confiding can not only enhance people's friendship and trust, but also make you feel comfortable and eliminate your troubles.

3. Believe that you will be able to reduce pressure, cheer up, feel comfortable, and be healthy, so that you can enhance friendship with a good attitude, work smoothly, and live a happy life.