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I'm a counselor, you don't have to be depressed. Depression and low mood persist for a certain period of time. How long have you been depressed?
It is inevitable that there will be some low times in people's lives, at this time you need to do a good job of psychological adjustment, firm your big ideals, general direction, and at the same time set yourself six small things that you must do the next day, and you must complete them the next day, so that you can not move every day, make a little progress every day, and get closer to your big goal every day. You will soon find that the emptiness is disappearing little by little, and you will become stronger and stronger! Youthful, in the prime of life!
Your sky is shining with sunshine, cheers and flowers are waiting for you with open arms!!
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As long as you cooperate with the psychiatrist, the problem can be completely solved.
First of all, we must let go of the baggage of our thoughts.
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Over the emptiness, it is recommended:
1. Find a group of your best friends to play and find yourself back.
2. Help your family do what you can, from which you can see your own important please.
3. For two months, I didn't ask my family for living expenses, and I tried to find a way to realize the meaning of life.
4. Tell yourself that you want to get a scholarship at the end of the semester, and then put it into practice.
Let's start with these suggestions. You can experiment with it. Basically, students are like that.
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Although the two illnesses of school aversion and depression often appear together, the accompanying relationship between them is not "whether depression is often accompanied by school aversion behavior" as mentioned by the subject, but school aversion (generally severe to the extent of school aversion) will lead to depression to a certain extent.
First of all, because school boredom generally occurs in the student population, it is common for adolescent students to wear pants. But the depression community is not limited to the student group. Therefore, from the perspective of such an inclusion relationship, it should be the breadth of the population of aphorexia, which is smaller than the breadth of the population of depression, so their accompanying relationship is mostly that of aversion accompanied by depression.
Secondly, from the actual situation of the counseling of the school repertoireness management camp, the situation of depression caused by school refusia is very common in the world, and it can be said that the situation of both school refusia and depression is very common. However, according to the definition of the "Practical Psychological Abnormality Diagnosis and Treatment Manual", depression belongs to the functional mental disorder in "Severe Mental Illness", specifically, it is a kind of mood disorder. In fact, there is no formal definition of mental illness.
From the practical perspective of psychological counseling, the symptoms of school aversion can be classified as neurosis of mild mental illness.
Specifically, Guan Xinying believes that the degree of school aversion is generally between anxiety disorder, obsessive-compulsive spring limb disorder and phobia, depending on the time of occurrence and the manifestation of accompanying symptoms. Moreover, similar to the concomitant relationship between school aversion and depression mentioned by the subject, school refusia is accompanied by anxiety disorders, obsessive-compulsive disorder and phobias. Moreover, before the development of depression in students with school aversion, it is often preceded by some manifestations of anxiety, obsessive-compulsive disorder, or phobias, or, at least, some emotional distress in these areas.
Therefore, for the subject's question, the disgusting management camp believes that on the one hand, the disgust is often accompanied by depression. On the other hand, because depression is a serious mental illness, and the degree of school aversion is in the category of some minor mental illnesses such as anxiety, obsessive-compulsive disorder, and phobias, it can be said that the deepening of school aversion is very likely to lead to depression.
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Is school boredom the same as school boredom? In fact, the main characteristics of school boredom are that students are not interested in learning, regard learning as a burden, and think that learning is a painful thing, so that they can not carry out learning activities normally, often skip school or skip class, and serious banquets will lead to dropping out. There are many causes of school boredom.
From the perspective of external factors alone, there are mistakes in family education and school education, such as high expectations of parents, improper education methods, blunt teachers' attitudes, and the influence of unhealthy social practices. From the perspective of internal factors, there are students who have unclear learning goals, poor self-control, laziness, and so on.
Students are willing to suffer from depression more because of the expectations and excessive pressure given by parents, and the students themselves have less experience, once they suffer setbacks and blows, it is easy to have psychological problems, and if they want to prevent depression, parents should pay attention to the education of Chiling children's frustrations, improve their children's psychological quality, cultivate children's self-care ability, and try to let them do their own things.
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Depression is mainly manifested by symptoms such as depressed mood, decreased interest, nervousness and anxiety, while school boredom is mainly manifested by a decrease in interest in learning. One of the symptoms of depression is the loss of interest, including the loss of interest in life, the decline of interest in things, and the decline of interest in learning, and the decline of interest in learning, and the decline of interest in learning, and the decline of interest in learning, which is mainly manifested as a decrease in interest in learning, thinking that learning is a painful thing in the heart, unable to carry out normal learning activities, and often manifested as truancy and absenteeism.
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Analysis: The difference between school refusiness and depression is that the symptoms are different. School boredom manifests itself as not wanting to go to school, having no interest in learning, or having a good time at home, and will show low mood and some physical discomfort when they arrive at school, and generally patients will be disgusted with school.
Depression usually presents with symptoms of tiredness, and there are some obvious emotional manifestations associated with it, such as a lack of communication when depressed, a preference for solitude, and even extreme behavior.
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Condition analysis: Depression patients are mental illnesses, which are mainly manifested as pessimism and misanthropy, lack of interest, and low mood. Patients with depression are mental illnesses, which are mainly manifested as pessimism and misanthropy, lack of interest, and low mood.
School boredom is not depression, but people with depression may be school were.
Advice: Communicate with your child to find out the main reasons why your child is tired of school and help him solve the problem.
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Children with school boredom do not like to do homework, have no interest in learning, feel that learning is a burden, often absent from class, late, serious and even want to drop out of school, and the purpose of learning is not clear, and the serious ones are nauseous, dizzy, grumpy and even hysterical when they mention school, and children with depression have no interest in anything, they will cry unconsciously, and in serious cases, they will commit suicide.
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The main manifestations of school boredom are that children do not like to do homework, have no interest in learning, feel that learning is a burden, passively cope with learning, have a weak sense of responsibility, are sloppy, and have loose behavior, often absent from school, late to the Zen group, and even skipping school, serious and even want to drop out of school, and the purpose of learning is not clear, and serious cases are nauseous, dizzy, short-tempered and even hysterical when it comes to going to school.
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The main reason for being tired of learning is that Mu Shuhui is not interested in learning, does not like to learn, and is unwilling to work learning. Dyschialism is another manifestation of reluctance to socialize with too many people, and always feel that I want to be quiet and avoid difficulties.
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If the child is tired of school due to depression, parents can give the child some time to adjust his or her posture and temporarily stop going to school. At home, parents must communicate calmly with their children, understand their inner world, encourage them to give him self-confidence and courage.
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Summary. Hello, the child's depression and aversion to school may be due to the pressure of schoolwork, the tension with classmates, or the dislike of the teacher's teaching style. Symptoms can be improved through behavioral, cognitive, interpersonal and other psychological methods.
Hello, the child's depression and aversion to school may be due to the pressure of schoolwork, the tension with classmates, or the dislike of the teacher's teaching style. Symptoms can be improved through behavioral, cognitive, interpersonal and other psychological methods.
It can be combined with drugs at the same time as psychologically**, such as taking lorazepam, tanduspirone, paroxetine and other drugs according to the doctor's instructions**.
That's also suicidal, I'm afraid that the child is too tired of school and has suicidal behavior.
Take the child to a regular psychological clinic to have a look, and if it is serious, it should be accompanied by medication**.
It is necessary to communicate with your child more, encourage and praise your child more, get along with your child on an equal footing, and let him be exposed to more positive information, which will help his condition improve.
Okay, thanks. You're welcome.
I wish you a good success, and you will get better and better!
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The first point, give more encouragement and support to children, when the child has the problem of boredom with school, there may be great resistance to learning or has been a setback in learning, the suspicion of the hole at this time can not punish and deny the child, should be more tolerant of the child's behavior, listen to the child's voice, let the child pour out his inner negative emotions, the child can get a sense of security, support.
The second point is that children should be allowed to combine work and rest, such as decomposing children's learning tasks into easier small tasks, urging children to complete appropriate tasks every day, and allowing children to accumulate successful experience, only in this way can children gain self-confidence and fall in love with learning.
Third, for children who are seriously tired of school, you can also take them to seek psychological help, find out the reason for the child's boredom in school, and provide more support, encouragement and tolerance, so that children can establish a good relationship with the psychological counselor, and confide their inner world to the psychologist, so as to solve the problem of school boredom together. Give children proper relaxation, not so that children's learning tasks are too heavy, so that they can always get a good rest, but let children learn to combine work and rest. Especially when you are tired from studying, take your child out to play, accompany your child, chat with friends, or take your child to watch a movie and listen to it, so that your child can have a very good rest.
Fourth, you can communicate and communicate with your child more, find out the main reason why your child is tired of school, and actively solve it, for example, some children may have too difficult to set too high learning goals, especially it is difficult to complete these learning goals. There are also some people who are tired of learning because of the bad relationship with their classmates, and these reasons should be actively addressed.
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1. School boredom is different from general school boredom, its main characteristics are that they have no interest in learning, regard learning as a burden, regard learning as a painful thing, think that they are tormenting themselves in despair, can not engage in normal learning activities, often ask for leave, skip school or skip school, and will seriously lead to dropping out of school.
2. There are many reasons for school boredom. From the perspective of external factors, there are mistakes in family education and school education, such as high expectations of parents, improper education methods, teachers' blunt attitudes, and the influence of bad school atmosphere; From the perspective of internal factors, the purpose of learning is not clear, there is no interest in learning, poor self-control, laziness and so on.
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If your child is showing signs of school boredom and depression, here are some suggestions to deal with it:
1.Seek professional help: If you suspect that your child may be suffering from depression, the most important thing is to seek early assessment and help from a mental health professional. A professional counselor or psychologist can conduct an assessment and provide appropriate advice.
2.Listen and understand: Listen carefully with your child and express your concern and support for them. Try to understand their feelings and experiences, respect their emotions, and let them know that you are willing to support them through this difficult time.
3.Create a support network: Build a network that supports your child, including family, friends, school counselors, and professionals. Share your concerns with these people and work together to provide the support and help your child needs.
4.Establish a stable daily and learning environment: Provide your child with an organized and stable daily routine, including a regular schedule, healthy eating habits, and moderate physical activity.
Creating a quiet, comfortable learning environment will help your child focus and concentrate their attention.
5.Develop positive emotion management skills: Help children learn to cope with stress and negative emotions by teaching them positive emotion management skills, such as expressing emotions, relaxation techniques, positive thinking, etc.
6.Encouragement and support: Give your child encouragement and support to let them know that you believe in their abilities and are willing to help them overcome difficulties. Set small goals with them and gradually guide them to rebuild their interest and motivation to learn.
7.Communicate often: Communicate openly and frequently with your child. Ask them about their feelings, needs, and confusion and try to find an appropriate solution. Make your child feel that they can rely on you and share their difficulties with you.
Keep in mind that depression is a serious mental health problem that requires professional help and support. Early identification, assessment and ** are crucial. A professional mental health professional will be able to develop a plan that is appropriate for your child's condition and provide the necessary support and guidance.
Depression must find a good doctor, what is a good doctor, is this doctor, he will not easily draw conclusions for you, this doctor will talk to you for a long time, the doctor can understand your situation, and the doctor can put yourself in your shoes, think about your condition, give you some appropriate medication, and encourage you to go beyond some medications.
To comfort people with depression, we must first understand the state of depression as a manifestation of a disease. If the patient has recently become inactive, procrastinating, or lazier than before, he or she is reluctant to do the chores that should be done. At this time, it is necessary to understand that it is a manifestation of a disease, not that people become lazy and uncooperative, and cannot understand this phenomenon from this perspective, or understand it as a lack of willpower, a manifestation of insufficient willpower, and should have better willpower to do things. >>>More
Introverted, not much communication with others, not very fond of sportsDepression can be caused by work, high pressure in life, and falling out of love, even if you see a doctor, you can rely on taking medicine for three points and adjusting your mentality. >>>More
1. Pay attention to the life care of diseases.
Whether it is depression or anxiety, it will affect the decline of the patient's diet and sleep quality, so we should pay attention to adjusting the patient's diet, make more foods that the patient usually likes to eat, and pay attention to the intake of trace elements. Ensure that patients have a quiet and comfortable rest environment, encourage patients to participate in pleasant and relaxing activities, cultivate the interest of life, such as reading books and newspapers, television, listening, planting flowers and birds, etc., to distract their attention and alleviate the condition. >>>More
Depression is a medical mood disorder, it cannot be changed by will, it is not something that you can fade after a while, it lasts for at least two weeks, and it can seriously affect your life, work, ability to behave, love life. In our country, there are 6 people with depression for every 100 people.