What s wrong with an itchy scalp? How can I not itch?

Seborrheic dermatitis often develops when the sebaceous glands are oversecreted. In this case, dandruff will continue to develop, and dandruff and itching are mild symptoms of seborrheic dermatitis. Symptoms of itchy scalp can also be caused by a person who is often in a state of mental stress and emotional distress.

In particular, psychological abnormalities caused by anxiety can be said to be the bane of the lesion.

First of all, it relieves anxiety, mental tension, emotional distress, and can also cause itching on the scalp. To relieve anxiety, you can use meditation and yoga to control your emotions, try to keep yourself in a stable and relaxed mental state, and keep your mind relaxed. Secondly, if the shampoo does not contact the scalp well, it will be difficult to remove the excess oil on the scalp and the itching will be difficult to effectively relieve.

The correct method should be to knead the shampoo into a rich lather in the palm of your hand, and then gently massage the shampoo to make full contact with the scalp, and try to keep it for a period of time before rinsing, which not only washes more fully, but also better relieves itching.

1. When washing your hair, don't use your nails, gently massage it with your fingertips, and when shampooing, you should first lather the shampoo before putting it on your hair, and rinse off the shampoo after a few minutes of massage. It is best to wash it with ginger water (that is, boiled in water and left warm) once a week.

2. Wash your hair every two days, take out a half-adjusted spoon of edible salt (about 10 grams) before shampooing, sprinkle it on the slightly damp hair, and then massage it with both hands, thoroughly soak the entire scalp with salt, last for 20 minutes, and then quickly rinse the hair with warm water, and insist on this method for more than two weeks, which has different degrees of effect on itchy scalp and slight hair loss.

Washing your hair with beer, rice water, and a few drops of lavender essential oil when washing your hair can relieve itchy scalp, but to cure the root cause, you also need to find out the cause of itching, such as dry scalp, rashes, shampoo allergies, or poor quality. I hope to find the root cause first.

Add a little vinegar to make sure it doesn't itch. To wash your hair, add 50 ml of vinegar to the water and pat it on the head with shampoo, then bury it in the water to wash. It's going to be fine. Of course, you should also pay attention to your diet.

According to the situation you described, it is considered that it may be seborrheic dermatitis, which is of unknown cause and is an inflammation that occurs in areas with more seborrhea and may be related to genetics, anti-murphyrosporum ovalis infection, poor dietary habits, etc. It is recommended to go to a regular hospital for symptomatic treatment after diagnosis** to avoid delaying the condition. Limit your life to a diet of fat and polysaccharides and eat more vegetables.

Wash your hair frequently.

Is it that complicated? The easiest way is to buy several different brands of shampoo and change them every time.

You can use an anti-dandruff and anti-itching shampoo, which can relieve the problem of itchy scalp, and you can also wash your hair with ginger water, so that you can also solve the problem of itchy scalp yourself.

Frequent itchy scalp may be caused by a dry scalp, so you can choose a shampoo that suits you. This is followed by scalp treatment. Find the way that works for you.

When washing your hair, drop a few drops of white vinegar inside. White vinegar has a bactericidal effect and can inhibit the bacteria on our hair, so that the condition on the scalp will slowly improve.