What is the best way to cure hair thinning? How to treat hair thinning

First of all, it is necessary to determine whether it is pathological alopecia. Some people are born with thin hair, but they are in a healthy state and do not need intervention. Some people are born with a lot of hair, but it may gradually decrease with age, childbirth, etc.

This is related to a decrease in metabolic capacity and does not need to be treated. Pathological alopecia should be considered if there is a large amount of hair loss, more than 100 hairs per day for more than 3 months, or if the hairline is visible to the naked eye. It is advisable to see a doctor after diagnosis**.

The most common is seborrheic alopecia. Generally, it can be well controlled after topical use of minoxidil, oral spironolactone, and finasteride tablets. Alopecia areata can also be recovered after topical medications.

Fungal alopecia, etc. It's complicated, so oral antifungal drugs are needed.

Golden snub-nosed monkeys live in high mountains and dense forests, feed on berries, bamboo shoots, moss, and also like to eat meat such as bird eggs.

They're all copied.,It's boring.,I don't know how thin your hair is.,I still hope there's less.,Save shampoo.,It's not easy to get dirty, etc.。。 Psychological stress can also lead to hair loss and hair thinning! In addition, a woman will also lose her hair for a period after giving birth!

Try to wash your hair by massaging your scalp more, don't scratch it with your fingernails, and put shampoo when your hair is all wet. People with an acidic constitution, or those who lack certain nutrients and calcium in their bodies, tend to have weak and thin hair. Such people should eat more tender kelp sprouts, kelp, cheese, milk, raw vegetables, etc.

How to grow hair fast with thin hair? What are the causes of thinning hair?

If it is related to heredity, it is generally not easy. Hair implants can be performed if necessary.

Hair scarcity must be clear about the reason, generally speaking, it is divided into two kinds, one is congenital, born with less hair, there is no way to do this. If hair thinning occurs after the age of seventeen or eighteen, twenty or twenty, we must pay attention to androgenetic alopecia, androgenetic alopecia can be ***, especially in men, the use of finasteride and topical minoxidil is particularly effective, can reach more than 80% to 90%; We can also use a similar ** method for women, but it is slightly less effective, whether it is a man or a woman, early detection, early diagnosis, early ** is very important. How to use the drug, you must see a specialist in the ** department to take the medicine under the guidance of the doctor.

Thinning hair can be improved by adjusting the following methods:

1. Diet: The main ingredient needed for hair is protein, pay more attention to the supplement of high-protein substances in the usual diet, such as fish, eggs, soy products, etc., which are rich in protein. In addition to protein supplementation, it is also necessary to pay attention to vitamin supplementation, which is conducive to hair growth.

2. Have a regular life and rest: ensure enough sleep, promote the body's metabolism, help hair growth, and prevent hair loss.

3. Maintain a good mood: Excessive pressure in life can easily lead to hair loss and hair loss, and maintaining a good mood is very good for hair.

4. Shampoo scientifically: In the process of washing hair, you must pay attention to the fact that just after washing your hair, do not use conditioner when your hair is very wet, but wait until your hair is dry before using conditioner, and the conditioner should not be in direct contact with the scalp.

5. Pay attention to the choice of comb: thinning hair, do not choose a plastic comb, it is best to use a wooden comb or horn comb, and do not use too much force when combing your hair.

If the local hair thinning is severe, the hair can be thickened by encryption technology. Hair encryption is the extraction of healthy and long-lived hair follicles from the back occipital region and transplanted to the loss area, and the implanted hair has the same biological properties as the original hair and will not fall out.

For many people, how to choose the right shampoo has always been a headache. For the many shampoo brands on the market, many people are constantly trying to choose shampoos, but few products are truly satisfying. First of all, the most important thing is to figure out the health of our hair and scalp, and figure out what function of shampoo our hair needs, and then we will choose the shampoo.

It is recommended to use Yunnan Baiyao Yangyuanqing Shampoo, the active ingredients of Yunnan Baiyao and the essence of Yunnan Baiyao Chinese medicine added to Yangyuanqing Shampoo can promote scalp microcirculation, which stems from the destruction of the scalp ecological environment, and is closely related to the health status of the whole body, and scalp health needs to be systematic, comprehensive and scientific management and maintenance.

Long-term heavy drinking can lead to indigestion and reduced nutrient intake, especially hot liquor can cause heat and moisture on the scalp, which in turn can lead to a lot of hair loss. Friends who have a lot of hair loss can be improved in the following 3 aspects:

1. Vitamin E supplementation: Vitamin E can prevent premature hair aging, in addition, it can also promote hair growth, it is recommended to eat foods containing vitamin E to improve our hair, such as peanuts, celery, black sesame, spinach, etc.;

2. Zinc supplementation: If the male hormone is too high, it will make the scalp oil secretion too much, and cause hair loss, zinc supplementation can reduce male hormones, you can eat some zinc-rich foods in your daily life to improve your hair, such as black sesame, black beans, millet, oysters, etc.; I still remember that in the half year when I was playing games, maybe it was not enough rest, which caused the amount of hair on my head to become less and the hairline to regress, I didn't dare to look in the mirror, tried some methods, and the hair didn't grow back. After using it for more than a few months, some hair slowly grew out in the area where the hair fell out, and now the hair is much thicker, my mood is much better, and my mental outlook looks better than before.

3. Supplement iron: iron deficiency is easy to anemia, iron also plays an important role in hair growth, and you can eat some foods in this area in daily life to improve, such as beans, fish, carrots, potatoes, etc.; My sharing may be very helpful to you.

Perming can greatly increase the destructive power of hair keratin, and perm water can dissolve the keratin and fat in the fur cortex, resulting in a large amount of hair loss. Frequent massive hair loss can be solved by the following 3 aspects:

1. Supplement vitamin E: Vitamin E can make hair shiny and black, and stabilize hair growth, it is recommended to eat some foods containing vitamin E in daily life to have many benefits for hair, such as black beans, spinach, black sesame seeds, corn, etc.;

2. Zinc supplementation: too high male hormones in the human body will make the head secrete a lot of oil, oil will clog hair follicles and cause hair loss, zinc helps to reduce male hormones, you can eat some foods containing zinc on weekdays to improve, such as walnuts, black beans, black sesame, peanuts, millet, etc.; I still remember that during the five months when I was in college, due to severe lack of sleep, the hair on my head was soft, the hairline receded, which affected my image, and I tried some methods, but the hair did not grow back. Next, I found that Shoujiang Source Hair Growth Liquid Water, which can make my hair thicker, after using it for more than a few months, some fine fluff began to grow in the place where my hair was lost, and now my hair is much denser than before, and my mood is not often anxious, and I am not so anxious.

3. Supplement iron: iron can accelerate metabolism, iron deficiency in the body is easy to lose hair, you can eat some iron-containing foods in daily life, such as spinach, bananas, carrots, potatoes, etc.; These words may be helpful to you.

It may be caused by mental tension, excessive stress, kidney deficiency, or lack of trace elements, calcium, iron, zinc, etc. First of all, be sure to pay attention to rest, avoid staying up late, strengthen nutrition, and strengthen exercise.

Hair transplantation can treat hair thinning, mainly by extracting healthy hair follicles from the thick parts of the hair, and then planting them in the thinning hair, which can significantly increase the density of the hair. You can also use a shampoo with hair growth effect to wash the scalp, which can effectively improve the symptoms of hair thinning, and it is necessary to supplement the nutrients needed for hair follicle growth.

Men can take finasteride tablets by mouth with topical minoxidil liniment or zinc dioxide lotion**. Women can take blood and hair growth capsules, cystine, vitamin B6 conditioning** for a few months.

Replenish rich nutrients.

Fish and nuts are rich in -3 fatty acids, which can make the scalp healthier, and nutrients such as protein are also closely related to hair health.

Wash your hair with rice washing water.

Rice water contains a lot of small particulate matter, which is good for removing oil and dirt from the hair, and the rice water is rich in B vitamins, which can make the hair soft and black.

If it is caused by genetic factors for hair thinning, there is generally no good way, and hair transplantation can be considered for conditioning. Hair transplantation is a special device in which the tissue around the hair follicle is completely removed, removed from the scalp in situ, and then transplanted to a location where the hair needs to be prepared and has the conditions to accept the hair, and finally healthy hair can grow.

Patients with thin hair should not stay up late on weekdays and ensure the quality of sleep. Eat more vegetables and fruits to supplement vitamins. Do not drink alcohol or smoke.

1. Hair thinning may be related to genetic factors.

2. Malnutrition can also lead to hair loss.

3. Keep up with nutrition. Massage the scalp frequently. Promotes blood circulation.

Diet, eat more lean meat, eggs, milk, etc., you can also eat more trace elements, rich foods including fruits and vegetables.

It is the best choice to check ** in a regular hospital, and the indiscriminate use of earthworks, home remedies, and wrong medicine may aggravate the condition.

If your hair is thin, you should change your lifestyle habits, develop the habit of going to bed early, getting up early, exercising more, for nutrition, you should eat some nut foods, and the routine of life and rest should be normal, do not be hungry and full, at least ensure three meals a day.

**Hair thinning, you can go to the hospital to see what hair is thin! Some drugs can also improve the problem of hair thinning, eat more sesame walnuts, and also promote hair growth!

Hair is scarce, it needs to be diagnosed and treated according to the cause, first of all, it is necessary to figure out what causes hair loss, for example, if it is androgenetic alopecia, and it is a man, then it is necessary to use finaxiongan or minoxidil for **.

First of all, you need to go to the hospital to do a systematic head environment examination. If you are in the acute onset of hair loss, you can do the corresponding medication under the guidance and advice of your doctor**. If the acute onset has passed and the hair has become thinner, it can be improved by hair implant surgery.

Hair thinning can generally be done through hair follicle transplantation**, hair thinning may be caused by mental stress, and it is also related to genetic factors.

Oral drugs: finasteride is used for male androgenetic alopecia, such as scalp hair follicles in the area of hair loss, inhibiting the activity of corresponding enzymes in these parts, preventing hair follicles from shrinking, preventing hair thinning, and improving hair growth and slowing down hair loss.

Topical: Minoxidil tincture is used for hair loss and alopecia areata, which allows hair to grow. (Women can choose 2% concentration, men choose 5% concentration).

Laser hair growth: low-energy laser** is used for androgenetic alopecia**, laser hair growth mainly uses "photobiological regulation" to improve the microenvironment around hair follicles.

Lifestyle: Do not damage your hair, adhere to the principle of not perming or dyeing your hair, and reduce the intake of high-sugar, greasy and spicy foods. Eat enough protein, and if you are deficient, your hair will become dry, yellow, and even lose your hair.

Usually eat more eggs, milk, meat, vitamin A, B vitamins.

The specific method needs to be scientifically and reasonably selected, and it is best to carry out it under the guidance of a doctor.

1.Be mindful of exercise.

2.Pay attention to the routine of work and rest, and reduce staying up late.

3.Maintain a good mindset.

4.Eat less spicy and greasy foods.

**Hair is scarce, you have to improve your work and rest time, you can't stay up late, usually eat more black sesame seeds, walnuts, peanuts, and drink a glass of hot milk in the morning, so that you can increase your hair.

There are many reasons for hair thinning, it is recommended to go to the hospital and choose the most suitable method under the guidance of a doctor.

For patients with congenital hair thinning, there is usually no particularly effective solution. For patients with reversible hair loss, if the hair is not completely damaged, and the factors that cause the hair loss (such as stress, drugs, or combing habits, etc.) are controllable, the hair can often return to normal growth after removal. In addition, it is possible to improve the appearance by wearing wigs, tattoos, or changing hairstyles.

Most patients with hair loss have a good prognosis if they are detected early, diagnosed early, and early**.

Causes of hair loss:

Some hair thinning is congenital thinning, which can only change the acquired nutritional status, and shampoo** hair thinning alone will not work. For example, some people are born with thinner hair, and the reason for thinning hair is not that the density of the hair is not enough, but that the hair is relatively thin. When the density is the same, the hair is thinner when it is thinner.

There is also seborrheic alopecia, which can be treated with a shampoo that inhibits fungi due to local malnutrition of hair follicles or affects local hair follicle androgen receptors. Because many people have thin hair and have problems such as dandruff and oily hair, this kind of shampoo can be used to inhibit oil and inhibit dandruff, but this kind of ** can only be maintenance.