Does the stomach often rumble that it means that the intestinal flora is out of balance?

Indeed, if there is no problem with the body, the stomach will not bark often, after all, such a problem may represent a bad problem, but it will not be very serious

When the stomach growls, it is actually the sound of intestinal peristalsis, there is gas in the intestines, and when it is peristalsis, the gas and liquid collide with each other, so there is a situation of cooing, that is, intestinal sounds. Normally you can't hear it, but if you can often clearly hear a rumbling sound in your stomach. It means that the peristalsis is not normal, and at this time you should be reminded to pay attention to the health of the body.

Intestinal rumbling is a manifestation of active bowel sounds, which may be related to, but not absolutely, intestinal dysbiosis, and may also be due to other causes. Bowel sounds are a sign of a normal person, and a rumbling stomach is just a sign of active bowel sounds. Bowel sounds are the sounds produced by the intestines through peristalsis and push the contents of the intestines, and the frequency of normal bowel sounds is 2-4 times.

When we hear a gurgling sound in our stomach, our first reaction is generally that we are hungry and it's time to eat. However, some people find that they are not hungry, but the stomach often gurgles, and when the sound is loud, it is obvious to those around it, which is embarrassing. So, not hungry, but often gurgling in the stomach, what is the reason?

When you hear a grunting sound, you will habitually think that it is the sound of the stomach, but it is not the sound of the stomach, but the sound of the intestines. This grunt sound coming from the intestines is called"Bowel sounds"。Everyone makes intestinal sounds in the intestines, about four times per minute, but normal people make very small intestinal sounds, which cannot be heard without sticking to the abdomen, and they cannot feel it.

If your bowels are loud, you and those around you can hear it clearly, and here's why:

Constipation is a common phenomenon, some people have poor intestinal function, slow fecal peristalsis, and constipation will occur. Prolonged bowel sounds, long constipation, and prolonged bowel movements, will destroy the intestinal flora environment, breed more gas, and make bowel sounds loud.

Gastrointestinal health is closely related to dietary conditions, and improper diet can have a negative impact on gastrointestinal health and easily lead to indigestion. Indigestion can cause significant bowel sounds. If you don't pay attention to your diet, eat too many gas-producing foods, such as sweet potatoes, or drink too much milk, or if you have a habit of overeating, your intestines and stomach will be under a lot of stress, indigestion, and your intestines will make a noticeable gurgling sound.

If you have frequent bowel sounds in your stomach, farts more frequently, fart a good odor, the stool is not the right color, the stool color looks a little black, or the stool is bloody, it may be caused by a foreign body in the stomach and intestines, which is cause for concern.

If you only have occasional bowel sounds and there is no abnormality in your body, this situation generally does not need to be worried, it is a small problem such as constipation or indigestion, usually pay more attention to eating some vegetables and fruits, eat more foods rich in dietary fiber, drink more water, have timely bowel movements, maintain a good mood, adjust your diet and life, and the problem can be improved.

The first reason is likely to be that the stomach and intestines have already developed gastroenteritis, so this sound will be made after eating, and the second reason should be paid attention to, it is very likely that the food eaten is easy to flatulence, so it will gurgle

It may be that you have a cold stomach or have eaten some cold food, if it continues like this for a long time, it is recommended to go to the hospital for a specific examination.

Indigestion is easy to cause indigestion due to eating too fast, eating a large amount of food that is easy to produce gas, etc., and when there is too much gas in the stomach and intestines, there will be hyperintestinal sounds.

Bad stomach and intestines, the stomach is always "gurgling", what is the reason?

It could also be that you are hungry. Just eat something.

With the development of China's economy, people's living standards have indeed made a great improvement. In the description of our parents, eating was a big problem back then, and we often didn't have enough to eat.

But now, we basically don't worry about having a full meal, but think of ways to eat healthier and eat less, because if we eat too much, it will have a certain impact on our stomach, that is, excessive pressure.

At the same time, people are not all particular about a ** now, and then eating less is healthier. However, although it is said that you can gain weight by eating less, sometimes there will be a very embarrassing thing, that is, when you are very hungry, your stomach will growl.

It's actually your stomach reminding you that he's hungry and needs to eat, but if you say that your stomach barks when you're not hungry, something might really be wrong.

What are the causes of a rumbling belly?

The most common cause of belly is hunger. That is, there is no food in our stomach and intestines to digest, so at this time, our air will make a gurgling sound after entering our stomach.

But if our stomach and intestines still make this gurgling sound when we are not hungry, then this is medically called bowel sound.

What about this bowel sound, it represents the peristalsis of our intestines and stomach, in a state of excitement, and if we feel stomach pain or diarrhea at the same time when we have bowel sound, then in this case, it is really likely to be gastroenteritis.

How to protect the stomach?

First of all, if we want to protect our gut, we must have a healthy diet and sleep habits. If we just talked about Shao Shi is one of them, we can also eat some crude fiber, such as sweet potatoes or some coarse grains, which can help us to defecate.

At the same time, it can improve the condition of our stomach and intestines, and it is not easy to be full, that is to say, if you eat these coarse grains, it is easier to feel full, but in fact, you are not consuming a lot of calories, which is a very good food for **.

On the other hand, we must eat as little as possible to those raw and cold things, or not eat, after all, after so long in human evolution, we are no longer accustomed to eating some raw food, we must eat cooked, and drink more water.

There is a certain amount of microflora in the human intestine. After the intestinal flora is out of balance, it may face a series of physiological changes. After a physical reaction, gas appears in the human intestine due to fermentation, which is why people fart, not all the gas is excreted from the body through fart, but part of the intestinal gas is excreted through other means.

It's also normal to have a gurgling sound in your stomach when you're not hungry. Similar symptoms may occur when your body is digesting and absorbing.

However, if digestion and absorption in the intestine are rapid or abnormal, bowel sounds may be enhanced.

If people laugh a lot in life, they may also inhale a lot of air, and when the wind is strong outside, a large amount of air will enter the person's body, and so much air may also accelerate the person's gastrointestinal peristalsis, causing the person to have a slight bloating or a loud stomach.

Intestinal infarction is a common intestinal disease in our lives. When a person has an intestinal infarction, symptoms such as indigestion, nausea and vomiting may also occur. These symptoms can also cause more and more gas in the stomach, and at the same time, the person will also experience symptoms of worsening bowel sounds.

People with irritable bowel syndrome also have worsening bowel sounds. People who suffer from irritable bowel syndrome in their lives will have an impact on the digestion and absorption capacity of the intestines, and people will have the problem of unformed stools after eating.

Some people with weak constitution have weak digestion ability. In addition, after eating foods that are not easy to digest, such as milk, eggs, sweet potatoes, etc. A person's intestines may experience loud symptoms due to indigestion.

After a cold in the stomach or after eating unhygienic food, people may have a rumbling stomach all the time, and they may also have diarrhea and other symptoms. If such symptoms occur for a long time, everyone should pay attention to timely adjustment, keep the abdomen warm, and alleviate such symptoms. If necessary, take medication to relieve intestinal discomfort.

Gastrointestinal discomfort in life is also an important reason for stomach rumbling. Everyone needs to exercise more to enhance gastrointestinal function. Don't talk while eating, so as to avoid a large amount of gas entering the body and causing an increase in intestinal gas.

At the same time, you should also be careful not to eat half-cooked food, keep your diet clean and hygienic, develop a good habit of absorbing before and after meals, eat slowly when eating, and don't gobble it up. These are lifestyle habits that protect people's intestines and avoid stomach upset caused by diet.

This situation is indeed a gastrointestinal problem, so once the stomach is always rumbling, you should go to the hospital in time, you must do a check-up, don't take it lightly.

To a certain extent, the occurrence of this situation indicates that there is indeed a problem with the stomach and intestines, but it is best to go to the hospital for a check-up.

Not necessarily, it could be hungry, or it could be gastrointestinal problems, such as poor digestion and bloating.

Gurgling, maybe it's because you're hungry. However, it is not excluded that there is a problem with the stomach and intestines, which is the accumulation of a large amount of gas in the stomach and intestines. It is possible to discharge it if you want to.

Always bloated in the abdomen? Try these 2 methods to help you expel gas from your body and improve your stomach.

Bad stomach and intestines, the stomach is always "gurgling", what is the reason?

Many people have had a time when their stomach is "growling" with hunger, but why does hunger cause the stomach to "chirp"?

German scientists recently uncovered the secret when they discovered that when a person is hungry, the muscles of the stomach make a sound when they squeeze the water and air inside.

The human body usually has some different reactions when it is hungry, such as the simplest is "feeling" hunger, or "rumbling with hunger", or even "dizzy with hunger".

Jörg Hasler, a scientist at the Potsdam Institute for Nutrition, believes that the "cooing" is undoubtedly the clearest sign that you need to eat.

According to the German news agency, Hasler's research found that when people say that their stomachs are empty and they feel hungry, their stomachs are not empty, but there is air and water. In this case, the "pulling" movement of the stomach muscles will cause the stomach to form a state like a "soft tube". "And the air and water are squeezed in this hose and naturally gurgle," explains Hassler.

Scientists believe that the whole process is really just a very natural reaction in the human body. In addition, this reaction will also be stimulated or strengthened by other reactions of the human body under certain conditions, such as when some delicious food falls into your sight, causing the mouth to begin to secrete saliva, the stomach to begin to secrete gastric acid and other substances that help digestion, you will feel hungry, and often the stomach will start to "growl" in due time.