What is the wick of Mai Dong to eat How to make stewed lean meat with Mai Dong wick grass delicious

Ophiopogon eats the tuber, and the wick eats the stem pith.

Efficacy: Nourishing yin and rejuvenating Jin, moistening the lungs and relieving cough: used for the deficiency of yin in the lungs and stomach, reducing thirst, dry cough and hemoptysis; Symptoms such as heart yin insufficiency, palpitations, easy startles, and heat injury fluid in the later stage of fever.

The effect of rush grass: clear the heart, facilitate urination, used for upset insomnia, less urine and astringent pain, mouth and tongue sores.

What is it? Mai Dong cures pharyngitis and low blood pressure. Wick cures urinary diseases.

The first fire: stomach fire Symptoms: Gastrointestinal symptoms are burning pain in the stomach, bloating, dry mouth, bad breath, loose stools, constipation, swollen and sore gums, poor appetite, etc.

Stomach fire is also divided into two kinds: deficiency and reality, which is manifested as slight cough, poor appetite, constipation, abdominal distention, red tongue, and little moss; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools. Stomach fire, that is, stomach heat. For the fire caused by improper diet, such as alcoholism, spicy food, and excessive consumption of ointment and sorghum, it is called stomach fire in traditional Chinese medicine, which is usually caused by dampness, heat, and stagnation.

Traditional Chinese medicine believes that the regulation of stomach fire should follow the principle of clearing heat and stagnation, eating moderation, eating less things that are too hot, eating less sweet and greasy food, adding yellow-green vegetables and seasonal fruits to the diet to supplement the deficiency of vitamins and inorganic salts, and paying due attention to oral hygiene. In terms of medicinal therapy, you can use Sichuan lotus, rush flower, lotus seed core, wheat Dong and other diarrhea stomach fire.

The ingredients needed to prepare for the production of wheat dong lily soup: 30 grams of lily, 15 grams of wheat winter, 50 grams of lean meat, a little ginger and shallots, salt and other seasonings. The specific steps of the preparation of wheat winter lily soup:

1. Soak the lily in water in advance and wash it for later use; 2. Wash the wheat with cold water after it is ready; 3. Wash the lean meat and cut it into shreds, slice the ginger, and cut the green onion into sections; 4. Add an appropriate amount of water to the pot and put the prepared lilies to boil; 5. After boiling for 10 minutes, add the wheat dong and ginger and continue to cook for 10 minutes; 6. After that, add the prepared shredded lean meat, bring to a boil over high heat, turn to low heat and simmer for 20 minutes; 7. Add salt and other seasonings, stir well, and sprinkle some green onions.

Ingredients. Appropriate amount of lean meat, wheat winter, rush grass, wolfberry to taste.

The steps of the practice of stewed lean meat with wheat winter rush.

1.Wheat winter, rush grass, goji berries washed, lean meat cut.

2.Add an appropriate amount of water and simmer in a steamer for 1 hour.

3.After an hour, the soup was simmered, and the soup was very clear and sweet.