Is it okay to sleep with a humidifier in the bedroom in winter

Winter, cold and dry. If the indoor heating is good, the temperature is too high, and the dryness of the room makes the mouth and nose feel dry and uncomfortable! Not good for health!

If, you use a humidifier in the bedroom, you can increase the humidity of the air. Take as little as half an hour or an hour before going to bed every night. However, your humidifier must be bought**, ***, and will not be harmful to the human body.

I introduce you to a great way to save energy and increase the humidity in the air without using electricity:

It is to put a wet towel on the heating with a cotton thread that has been soaked in water.

Also, you put a basin of water in the corner of the bedroom. In this way, after the water evaporates, water vapor is added to the air, which increases the humidity in the room.

The optimum indoor humidity in winter is 50% to 60%.

The method of putting the basin, because it is the time to sleep at night, and you put it in the corner of the house, it will not affect the appearance and will not hinder anything. In addition, it naturally evaporates water vapor at a slower and more uniform rate, and it also saves energy. Why not?!

That's how I use this to increase the humidity in my bedroom. Very good! After using it, I don't feel dry at all.

You try it!

It is okay to open it in moderation.

Humidifier is a household appliance that can increase indoor humidity, humidifier can create ideal indoor humidity, care for family health, humidity is also the most easily ignored by people, but if the humidifier is turned on for too long, or the humidity is not suitable, it is harmful to the human body, and the humidifier should not be used continuously for more than 2 hours.

<> various microorganisms floating in the air, scattered in dust, and on objects, once the temperature and humidity are suitable, they will grow and multiply rapidly, and the elderly, children and other people with relatively weak resistance are susceptible to infection after inhaling bacteria. In addition to bacteria, mold and actinomycetes are commonly found in winter indoor microorganisms, which can cause pneumonia or respiratory diseases, and the phlegm cough caused by such diseases will also accelerate the spread of bacteria.

1. Patients with arthritis and diabetes should use air humidifiers with caution. Moist air can aggravate the condition of arthritis and diabetes, so it is generally not recommended for such patients. If such patients do need to use a humidifier to reduce the occurrence of some respiratory complications, they should consult with a specialist to determine the appropriate humidity to stabilize the underlying disease.

Woo. 2. Clean the humidifier regularly according to the instructions in the manual. If the humidifier itself is unhygienic, germs will float in the air with water vapor, which can also be harmful to human health.

3. Tap water cannot be added directly to the humidifier. Because tap water contains a variety of minerals, it will cause damage to the evaporator of the humidifier, and the water alkali contained in it will also affect its service life.

4. Adjust the humidity of the humidifier at any time according to the weather conditions and indoor and outdoor temperatures.

It's okay to have a humidifier in your bedroom, but it's best not to leave it on overnight. In autumn and winter, it is easy to make the population dry and dry, ** lack of water, even in the summer we are in a comfortable air-conditioned room, this will happen, especially chronic pharyngitis patients must keep their oral mouth moist, otherwise they will often cough and itch, unable to sleep. Therefore, if you want to enjoy a comfortable temperature while maintaining a humidity balance, a humidifier plays a key role.

The humidifier from Schulox greatly improves the problem of dryness. Quadruple water purification allows the effect of humidification to breathe fresh and moist air even in confined spaces. 11 hours of long battery life, can comfortably care for a good night's sleep, but also set the sleep mode, you can set the desired humidity, when it reaches a certain humidity, it will be automatically turned off, so as not to cause bad consequences due to excessive humidity.

Respiratory doctors say that in order to improve the dry indoor environment, many families use humidifiers, and while people enjoy the humid air, various bacteria in the room also grow and multiply in such an environment, and these bacteria are the culprits of pneumonia and respiratory diseases.

You can put it, I have it in my bedroom, but you have to see how much humidity it is, 40%-50% don't need to open it.

Not very good and not recommended. It is possible to use a humidifier at night in the summer, but it is generally not recommended. Because most places in summer are rainy season, there is more rain and more humidity in the air, so there is no need to use a humidifier at this time.

And if you use the humidifier too much, the air humidity will be too heavy, which will cause discomfort to the body. Generally, humidifiers are recommended to be used in autumn and winter when the weather is dry.

Introduction:

The main function of the humidifier is to increase the humidity of the air, so it is recommended to use it according to the degree of air dryness, and the most suitable humidity for human habitation is about 40%-60%, so when using the humidifier, you can control the use time of the humidifier according to this standard.

It is best not to open the windows when using a humidifier because the humidifier has a humidification effect by evaporating water into the air. If the doors and windows are opened when using the humidifier, the dry gas from the outdoors will enter the room, which will affect the humidification effect of the humidifier. Therefore, in order to achieve a better humidification effect, it is best to close the doors and windows when using the humidifier.