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Keep the indoor temperature about 25°C, if the air is dry, you can use an indoor humidifier to keep the indoor humidity 55%-65%. It is also necessary to open the windows frequently for ventilation, and ensure ventilation twice a day, about 15 minutes each time, to keep the indoor air fresh, prevent illness and facilitate the development of the child's body and brain.
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Hello, my friend personally thinks that it is good to use a humidifier in winter confinement if there is heating at home, which can moisturize the indoor air, thank you.
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During confinement, many women know to pay attention to keeping warm. Especially in the cold winter months, the confinement room will use air conditioning or heating, so that the woman and the baby will be more comfortable to stay inside. However, if you turn on the air conditioner or use the heating for a long time, the air reputation will be drier.
So, can you prescribe a humidifier during confinement?
Confinement can be used to prescribe a humidifier, and the conditions for its use are mainly for the environment with air conditioning or heating. If you feel that the environment is dry during confinement, you can use a humidifier. Because many women do not dare to open the window for ventilation during confinement, for fear that it will lead to the appearance of confinement disease, which will cause the environment to dry and need to use humidifiers.
However, the use of humidifiers during confinement may cause too much moisture in the air, which is not conducive to the recovery of confinement children. Of course, it is not good for the baby to stay in an environment with too much humidity for a long time, so how to use the humidifier becomes very important. First of all, the humidifier should not be aimed at the woman in confinement, nor at the baby.
After using a humidifier, the air during confinement will be improved to a certain extent, and you can stop using the humidifier at this time. That is to say, when you open a humidifier during confinement, you should add a strong observation of the virtual front, and once you feel that the temperature becomes more suitable, do not open the humidifier at this time. In fact, there are many things to pay attention to when confinement, and women should not stay in bed for a long time.
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Can you use a humidifier to turn on the air conditioner.
When a woman gives birth to a baby and is confined at home, she adjusts her fingers to take care of her body, and at this time the baby and the mother's body will be very weak, so she can't go out to suffer the wind. If the house is dry, it is easy to let the child get angry, and the mother wants to turn on the air conditioner and humidifier, but the elderly will feel that using the humidifier will be easy to get rheumatism, so can you use a humidifier to turn on the air conditioner during confinement?
It is okay to use a humidifier during the confinement period, because the confinement air conditioner is very dry without a humidifier, and it is not good, the baby is also easy to get angry, and the mother should not blow the wind directly when opening the air conditioner humidifier, and open the window a little, so that the mother and the baby can avoid catching a cold.
The humidifier can provide a comfortable temperature for the mother and the baby, and can also purify the air in the house, prevent hail disease, and the moisturizing effect is particularly good for the mother. However, you can't use the air conditioner humidifier for a long time, and after using it for a while, open a little window for ventilation and ventilation.
It is best to have a hygrometer at home, so that you can observe the humidity in the mother's house, the humidity is lower than 40%, and the humidity in the mother's and baby's room should not be too high or too low, between 40% and 60%. Moreover, the humidifier should use pure water, and the temperature of the air conditioner should also be adjusted well, not too cold, so that the humidifier can effectively help the mother and the baby.
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In the dry season, the dry air will make people very uncomfortable and uncomfortable, and even cause a series of problems, at this time you need to use a humidifier, which is mainly through the evaporation of water to achieve the purpose of humidifying the air, and the humidifier can be said to be a common household appliance in the north. But if there are women in confinement at home, can they continue to use humidifiers?
Why use a humidifier.
1. Dry weather in winter:
In winter, the weather in the north is dry, especially after heating, I often feel dry mouth and sore throat when I get up in the morning, and I feel peeling and other symptoms, which are caused by dry air, and dryness can also cause a lot of harm.
2. Women's skin is tight and cracked
Medical studies have shown that dryness accelerates the loss of water in the body, which causes skin fibers to lose their toughness and lead to breakage, forming irreparable wrinkles and accelerating the aging of the body.
3. Dry, itchy and uncomfortable respiratory tract of the elderly and children
Dry air can easily cause respiratory diseases, especially the elderly, children and other vulnerable groups, and the dry environment can easily cause asthma, emphysema, bronchitis and other respiratory infections.
4. Rapid spread of influenza bacteria.
Indoor dust and flying dust pollution is the vector of influenza virus survival and transmission, and a study by Waseda University in Japan pointed out that indoor dry germs are more likely to spread, and the indoor humidity is controlled between 45%-65%RH for the shortest survival time.
5. Static electricity is raging everywhere:
Every dry season, static electricity is everywhere, the human body often has the feeling of being electrocuted when it comes into contact with any object, and serious static electricity makes people irritable, dizzy, chest tightness, nose and throat discomfort, etc., affecting normal life.
6. Over-speed aging of furniture:
Studies have shown that in a dry environment, furniture, books or musical instruments will accelerate aging, deformation and even dry cracking, and the preservation of the above items requires indoor humidity to be kept between 45%-65%rh, and the indoor humidity in winter is much lower than this standard.
Is it OK to use a humidifier while breastfeeding?
1. The humidifier is a household appliance that can increase the humidity of the room, the humidifier can humidify the designated room, and can also be connected to the boiler or air conditioning system to humidify the whole building. According to the theory of heat and humidity exchange, humidifiers are divided into two types in practical engineering, namely isoenthalpy humidifier and isothermal humidifier. Humidifiers can be divided into three categories: industrial humidifiers, commercial humidifiers and household humidifiers.
2. The humidifier is easy to multiply bacteria, it is best not to use it, you can use a bucket of water indoors to put it indoors, but keep it away from the baby, or open a small window to keep the air circulating.
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Theoretically, a humidifier can be used;
Because the heating will make the humidity of the room very low, the lowest some say only 10%-15%RH, this degree of dryness is not very good for people's health; The use of humidifiers is indeed the most effective way to improve humidity conditions, which is much more effective and effective than mopping, sprinkling, and draining basins;
However, compared with common spray humidifiers, the safest and healthiest is recommended to choose a professional fog-free pure humidifier; This humidifier can be turned on 24 hours a day, without the hazards of humidifiers such as excessive humidification; When choosing, just look at the two parameters of humidification rate and applicable area;
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Confinement really needs to pay attention to a lot, don't let yourself catch a cold, don't touch cold water, don't drink cold water, in addition to eating more nutritious food, but also pay attention to rest, keep a happy mood.