How can I check if my breast milk is nutritious?

For exclusively breastfed babies, all the nutrients they need come from the mother's breast milk, so how to check whether their breast milk is nutritious? Let's take a look.

1. If you want to judge whether your breast milk is nutritious, you can judge from the baby's physical development, if the baby's development in all aspects is normal, then it means that your breast milk is nutritious, but mothers should know that the baby is at a certain age, and the nutrients in breast milk are not enough for the baby's needs, so it is necessary to add some complementary foods in an appropriate amount, so as to help the baby supplement some nutrients.

2. We all know that breast milk is the best food for babies, the particles of breast milk are very delicate, and the baby is particularly easy to absorb, and there will be a layer of oil on the breast milk with strong nutrition, which can make the baby develop quickly, if the nutrition of breast milk is not enough, then the color of breast milk will look particularly light, and the baby looks very thin.

If you want to ensure the nutrition of breast milk, you must ensure that the mother's diet is diverse, and the food should be mixed with a variety of aspects to consume nutrients. Breastfeeding mothers must not eat because of stones, or too little intake of some staple foods, should properly control the intake of oil, if too much intake of oil will cause baby diarrhea, although muscle fish and eggs contain high-quality protein, but can not eat too much, otherwise it will cause the mother to gain weight, if there is too much protein in breast milk, the baby is not easy to digest, it will lead to the baby's stool flap and indigestion problems. Because it is best for breastfeeding mothers to eat 30 grams of soy protein every day, which can increase lactation and supplement high-quality vegetable protein at the same time, it is recommended that mothers can drink some soy milk or eat soy products during lactation, which have a very good lactation effect.

I think you can go to the hospital to check the breast milk, the hospital has this targeted project, you can go to the hospital doctor to do a check, you can know whether the breast milk is nutritious.

How can I check if my breast milk is nutritious? Personally, I think that it can be judged according to the child's physical condition, if the child is breastfed from birth, and the child's weight has been increasing, it means that the nutritional content of such breast milk is very sufficient, and the absorption is better for the child. If mothers are worried about the nutritional content of their breast milk, they can go to the hospital for testing, even if they lack trace elements, they can also be supplemented in time.

To judge whether breast milk is malnourished, it is important to observe whether the baby's weight has grown, whether it meets the standard, if the weight does not increase, it means malnutrition, and milk powder should be added appropriately to prevent the baby from getting sick due to long-term malnutrition.

The easiest way is to go to the hospital for examination, the hospital has an instrument to check the nutrition of breast milk, which can quickly detect the lack of nutrients in breast milk, and can also be judged by the state of the baby, if the baby can sleep peacefully for more than four hours after eating breast milk, and the physical development also meets the standard, then the nutrition of breast milk is enough to meet the baby's growth needs.

Through the color of breast milk, through the taste of breast milk, through the smell of breast milk, to judge, check, and test, so that you can judge whether there is nutrition, the easiest way is to judge through the growth of the child.

After giving birth, women will want to test whether their breast milk is nutritious and whether it can achieve the child's nutrient absorption. Women should be aware that their breast milk is a natural nutrition, and if they are worried about the fact that their breast milk is less nutritious, they can go directly to the hospital for breast milk testing. Through testing, it can be determined which trace element will be missing in breast milk, and women can supplement it in a targeted manner.

For women, after having a child, they will devote all their energy to taking care of the child. When breastfeeding the child, if you see a significant increase in the child's weight, then you can judge that the breast milk is more suitable for the child to absorb, and you can consider feeding the child breast milk regularly. When your child is breastfeeding, you can continue to breastfeed until the age of two, because breast milk is more nutritious at all times.

When breastfeeding your child, be sure to check how well your child is doing. As long as you see that the child's weight has increased significantly when the child has been breastfeeding since birth, then such breast milk is more suitable for the child to absorb. When the child is older, parents are afraid that the breast milk is not enough for the child to eat, and they can add complementary food appropriately.

Or add milk powder directly to the child, so that mixed feeding is also conducive to the child's nutrient absorption.

When a woman gives birth to a baby just after giving birth, the doctor in the hospital will not directly ask the woman to express breast milk and check the nutritional content of the breast milk. Instead, when the child goes for a physical examination at 42 days, it is necessary to check the nutrients in the woman's breast milk, and the nutrients in the breast milk can be amplified through the components of the nutritional test. It will be targeted to understand which trace elements will be missing in women's breast milk, and then let women go home to supplement calcium to allow the baby to get more nutrients.

It can be judged according to the baby's health condition, if the baby is in good health and develops well, it means that the breast milk is nutritious.

You can go to the hospital for ultrasound, color ultrasound, MRI, blood test and urine test.

Laboratory tests can be carried out, so that this problem can be solved, and it can be judged according to the color of the breast milk, and it can be judged according to the growth of the child.

Breast milk should be put on a certain testing machine for inspection, and breast milk can also be compared with cow's milk or other milk powder to see which one is more nutritious, and you can also learn which one is better for the baby's body.

We can go to the corresponding maternity and children's hospital for a check-up and use professional instruments to check whether our breast milk is nutritious.

Go for a lab test. When you take a test, you can know the composition of breast milk and know whether it is nutritious.

This does not need to be checked. Come to think of it, the nutrition of what people eat is much higher than that of what cows eat, and of course the nutrition of milk produced by humans is higher.

You can observe the state of the child, you can also observe the amount of breast milk, you can go to a professional doctor for identification, you can also eat some nutritious food, you can observe the growth of the baby.

Breast milk can be sent to the relevant institutions for examination, so that it can be well analyzed, according to the color of breast milk, according to the taste of breast milk, most of the breast milk is nutritious, can be judged according to the growth of the child.

Whether breast milk is nutritious or not depends on the child's condition.

If the child eats the mother's milk, all aspects of growth indicators, such as weight and length, are better, indicating that the breast milk is nutritious. If the indicators are not good in all aspects, even if breastfeeding is good, it means that there is no nutrition. Good breast milk can provide the child regularly and on demand, and the amount of each meal is enough, the child can eat quickly and be full, and it is more comfortable after eating, without crying or fussing.

If the mother's milk supply is insufficient, the child will eat for a longer time, be more tired from eating, and cry due to hunger.

The composition of breast milk can not be judged by the naked eye, mainly by the child's growth and development after eating, the amount of urine and urine per day and the nature of judgment, such as urine generally 6-8 times, the urine color is pale yellow, the child does not cry or make trouble, indicating that breast milk nutrition is better. Breastfeeding is recommended, especially for the first 6 months of life.