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Generally speaking, most pregnant mothers will take a photo of their belly every other week, on the one hand, to record the pregnancy, and on the other hand, to observe the condition of their belly. If pregnant mothers notice that red spots have already appeared on their belly, it means that stretch marks need to grow quickly. Many beginner pregnant mothers don't know that stretch marks will first appear red spots, so even if they do, they will not have such a concept.
If the skin in the pregnant womb has already been forced to pull out, it will correspondingly cause a **itching feeling. This shows that the skin on the stomach is no longer as malleable as before, and the chemical fibers will need to be torn off. If pregnant mothers feel this way, it means that it won't take long for stretch marks to grow.
Therefore, pregnant mothers can take this feeling as a portent, and if they find it now, they can immediately wipe something to prevent it.
Pregnant mothers often have this kind of texture, the root cause is that the uterus expands too quickly, and the skin can no longer support it. The internal reason for the dilation of the uterus is the increase in the weight of the pregnant mothers themselves. Some women will lose their body shape after they are pregnant with their babies, and they will eat if they want to eat, and it will not take many months to lose weight too quickly.
At that time, the chance of developing stretch marks is higher than that of pregnant women who manipulate their weight. Therefore, pregnant mothers must not indulge their own weight, they must take care of their mouths, they don't have to eat too much every time, but they can be divided into several meals to eat, so it is not easy to gain weight quickly.
First of all, pregnant mothers should rely on the concept of exercising more, not necessarily strong, and taking a walk is actually completely enough. If you have the prerequisites, you can also go to the gym and take some appropriate yoga classes or other classes. This can not only have a practical effect on preventing stretch marks, but also improve physical fitness, when pregnant women will not be so difficult to give birth.
Secondly, pregnant mothers should pay more attention to their diet and try to avoid touching high-sugar things. The last point is that pregnant mothers can buy some edible olive oil to rub on their belly, which can also have a certain preventive effect.
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Stretch marks have always been something that pregnant mothers want to escape, and after the first 3 months of pregnancy, they are even more worried, for fear that one day when they get up, they will find that there are a lot of ugly lines on the belly.
The appearance of stretch marks is also accompanied by omen, stretch marks generally appear after 3 months of pregnancy, many pregnant mothers will feel very happy to see that they are not long in the first and 4 months, but don't think that even if they escape, when the belly begins to itch, this is also a sign that stretch marks are about to appear.
Stretch marks don't grow overnight, they are small red dots before they become branching stripes. When small red dots appear on the belly of a pregnant mother, stretch marks should be prevented.
The ** of the pregnant mother's belly will also be different from other places, it will become slightly lighter, and when the pregnant mother finds that her belly color has changed, she must be prepared to prevent stretch marks.
In addition, the reason for the appearance of normal stretch marks is not only physical reasons, but also the reason for weight, when the weight of the pregnant mother suddenly rises, it means that the toughness of the pregnant woman's belly is stretched all of a sudden, causing irreparable damage, thus forming stretch marks.
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The abdomen** begins to thin, with wavy patterns of varying widths and lengths and pink or purplish-red, and signs of stretch marks include itchy abdomen, erythema on the abdomen, and color differences between the abdomen and other parts of the body.
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Stretch marks are mainly due to the influence of hormones during pregnancy, plus some patterns caused by the gradual enlargement of the fetus, which leads to the loss of elasticity or fiber breakage. Generally, after childbirth, these patterns will gradually disappear, leaving behind some shiny patterns called stretch marks. Stretch marks usually appear mainly on the abdomen, but in severe cases, they may appear on the outer thighs.
It is most noticeable in pregnant women with their first child. Once stretch marks appear, they don't go away. Why do women develop stretch marks when they are pregnant?
What causes stretch marks?
1. Because after three months of pregnancy, the uterus will slowly become larger, protruding from the pelvis, and the abdomen will begin to bulge, under the influence of uterine enlargement, the elastic fiber of ** will begin to stretch, especially after six months, due to the gradual increase in the fetus, the effect will be more obvious. Beyond a certain limit, the fibers will break and some pink or purple cracks will form on the abdomen, called stretch marks.
2. If pregnant women lack exercise for a long time in the early stage and do not do a good job of nursing, it may lead to weak abdominal muscles and poor elasticity, which is more likely to cause stretch marks. Because of the lack of nutrients, sebum metabolism is slower, and the probability of stretch marks is higher.
3. After a woman becomes pregnant, the hormone secretion is vigorous. As the fetus grows, the elastic and collagen fibers in the abdomen struggle to adapt, causing muscle damage or breakage. Bye-bye, the ** of the European belly is getting thinner, and the wavy patterns of different widths and lengths look like watermelons.
After natural childbirth, the pattern will gradually disappear, but the stretch mark will not disappear completely. According to statistics, it is found that 60% of pregnant women will have stretch marks, but the time of appearance of stretch marks is different, but most of them are concentrated in June, and they have begun to appear on a large scale when they are found.
4. Under normal circumstances, the elastic fibers of ** and rectus abdominis maintain a certain elasticity, so that they can contract freely within a certain limit, and it is not easy to appear lines. When a woman is more than three months pregnant, the enlarged uterus protrudes from the pelvic cavity and develops into the abdominal cavity, the fetus continues to grow, the abdomen continues to expand, the elastic fibers and abdominal muscles begin to stretch excessively, the gestational age increases, and many collagen fibers under the abdomen are finally "pulled off". After 6 months of pregnancy, the abdomen bulges rapidly.
At this time, the elastic fibers of ** gradually break, and the stretch marks become more defined.
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It may be that it is relatively loose, it may be affected by genetic factors, it may be that it lacks collagen, lacks elasticity, and it may not be that it has not applied oil to prevent stretch marks.
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It's because we have a certain limit to our flexibility. After pregnancy, the belly will grow very quickly, so that the **fiber will break, and then stretch marks will be left.
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It is because the fetus is gradually growing, and our belly will be slowly stretched, and stretch marks will slowly grow.
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<> some women will have stretch marks during pregnancy, and some will not grow, what does stretch marks have to do with them?
Heredity, some people will ask, can this kind of thing, stretch marks, also be hereditary. Yes, it is. If your mom had stretch marks when she was pregnant, then you also have a good chance of having stretch marks when it's your turn to get pregnant.
But there are exceptions. Some women have stretch marks when their mothers are pregnant, but they don't. Weight gain is too fast, and some women become national treasure pandas in their families after becoming pregnant.
They are served delicious food by their families every day, either today with greasy bone broth or tomorrow with pig's trotters. There are big fish and big meat almost every day. In addition, after pregnancy, many pregnant mothers become more and more lazy, and lie directly on the sofa every time they finish eating and don't want to move.
In this situation of eating more and moving less, many pregnant mothers are gaining weight. Not only do you gain weight, but so do your stretch marks. On the contrary, those pregnant mothers who do not overeat during pregnancy are very relaxed and have no stretch marks at all.
In general, while 70%-90% of pregnant women have stretch marks, there are some lucky ones who do not have stretch marks. If you meet the following two criteria, you may have a better chance of being one of the lucky winners. Better care during pregnancy.
Pay attention to exercise and control your weight reasonably. If prenatal care is strengthened, the chance of stretch marks can be greatly reduced. During pregnancy, if you pay attention to moderate exercise and appropriate protein supplementation, it will help you control your weight, increase your elasticity, and help reduce the impact of stretch marks.
According to current research, products on the market that claim to prevent stretch marks are not actually effective. There is basically no "cure" that can prevent stretch marks. For women who already have stretch marks, there is bad news and good news for everyone.
The bad news is that once they have stretch marks, they don't go away. The good news is that they fade over time. Nowadays, many women prefer to marry later and have children later, but if you have a child after the age of 35, it will increase the chance of stretch marks.
This is because the function of various organs in the body is gradually weakened, and the elasticity of ** will also decrease, resulting in ** being more likely to be damaged, and the elasticity will also be weakened, and stretch marks are of course more likely to appear.
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Not all pregnant women develop stretch marks. First of all, let's understand what stretch marks are all about. Stretch marks are small and concave fine lines that appear on the ** during pregnancy, which are small fine lines that appear on the ** after the second trimester and as the fetus gradually grows up.
Stretch marks usually appear on the abdomen, thighs, and buttocks of pregnant women, which are very unsightly, especially for some mothers who are in very good shape and fashion-aware. Why don't all pregnant women get stretch marks? There are three conditions that are prone to stretch marks, the first.
1. Genetic factors, these pregnant women themselves belong to a susceptible constitution, and the tension itself is relatively poor; Clause.
Second, ** is relatively dry, or the external use of some hormone ointments leads to poor epidermal tension, unable to withstand the tension of the dermis; Clause.
3. Excessive weight gain, resulting in excessive expansion. The speed of this stretching is far beyond what ** can bear. All three conditions can cause one break in the collagen fibers, resulting in stretch marks.
Therefore, not all pregnant mothers will have stretch marks.
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Stretch marks and genetics and the nature of their own ** is related to a certain extent, I was too dry during pregnancy will also have stretch marks, the fetus because of the gradual development and growth, resulting in the breakage of the navel microlayer will also cause the growth of stretch marks.
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Stretch marks are related to women's physical fitness, eating habits, and exercise, and some women often eat foods rich in vitamin C after pregnancy, and often eat some foods with high protein and calcium, and the length of stretch marks is relatively small.
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It is related to the constitution and usual eating habits, and if you eat a lot of greasy things regularly, it will grow.
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In order to prevent the occurrence of stretch marks, it is recommended that pregnant women should properly control their diet during pregnancy, do not eat too much fried and fried food, such as oil cake and twist flower, and do not eat too many sweets such as cakes and chocolates, so as not to increase their weight rapidly in a short period of time due to excessive calorie intake. 2. During pregnancy, you should do physical activities within your ability, such as walking, slow walking, etc., to control excessive weight gain.
3. You can appropriately increase the intake of fresh vegetables and fruits, such as kiwifruit, tomatoes, durian, etc., supplement vitamins, insist on using olive oil for skin care every day, or apply vitamin E cream topically, carry out appropriate massage, and enhance elasticity.
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During your current pregnancy, if the fetus in your belly is getting bigger and bigger, your belly will be damaged by excessive stretching protein collagen breakage, resulting in stretch marks; You can control your weight in advance, don't make yourself too fat, and you can apply some pregnancy oil.
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Mainly because the baby's growth rate and this state can not achieve a unity, excessive growth will lead to stretch marks on the surface.
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This actually has a certain relationship with the physique, if you say that your **elasticity is larger, then it is not so easy to grow, but some people are easy to grow stretch marks because of their poor elasticity and weight gain.
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Everyone's physique is different, after pregnancy, the belly is very big, so there will be stretch marks, generally after giving birth to a child for about half a year, stretch marks will fade.
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