What are the 6 conditions that may occur when you wake up in the morning and the disease is approach

If you come out in the morning dizziness, headache, body edema, dizziness, nausea, and fatigue. Bitterness and dryness of the mouth, stiff joints, and uncoordinated limbs are all diseases that are approaching.

Dizziness, nausea, not wanting to eat, very poor mental state, stomach pain, lower back pain, swollen joints, this condition indicates that there is a serious problem in the body.

Weakness, dizziness, hunger, body edema, frequent urination, urgency, foamy urine, and other symptoms may be a physical problem.

Waking up in the morning is the most critical time of our day, pay attention to the feedback signals that the body gives us, and know what to do to maintain the energy of the day. If you choose the following conditions, be careful, it may be that the disease is quietly approaching. 1. Wake up too early and have difficulty falling asleep again I fell asleep normally the night before, but woke up at four or five o'clock the next day, and it was difficult to fall asleep again.

Early awakening is also a manifestation of a disease, and it is necessary to be vigilant that it is caused by endocrine disorders or mental and psychological disorders, especially in the elderly, and the symptoms of early awakening are very likely to be manifestations of Alzheimer's disease. 2. Waking up hungry Waking up at four or five o'clock and having obvious hunger, and feeling flustered, weakness in limbs, etc., many people think that this is a normal physiological reaction, but in fact, it should be vigilant as a manifestation of diabetes. 3. Dizziness and headache after getting up These two symptoms are the most common and easy to ignore the manifestations of filial piety, if you feel dizzy and dizzy after getting up, you need to suspect that the blood is too viscous or caused by cervical spondylosis, and the brain has dizziness or headache due to insufficient blood oxygen, it is best to go to the hospital for professional examination as soon as possible.

4. Edema of the limbs after getting up in the morning If you did not eat supper or high-salt food the night before, and woke up in the morning to find that the eyes and limbs have edema, and the edema symptoms have not subsided within half an hour, you should go to the nephrology department or cardiology department of the hospital as soon as possible to receive relevant examinations, and check whether it is caused by kidney or heart disease in time. 5. Morning stiffness Morning stiffness refers to the stiffness of the joints and muscles of the body after waking up in the morning and the activity is restricted, which usually indicates that there may be rheumatism, bone hyperplasia and other diseases, and may also be caused by dermatomyositis and systemic lupus erythematosus. If the above phenomena are caused, you need to pay attention to be careful, and at the same time, do the following points to start a beautiful day of burning Hongyou.

Open the window and take a deep breath. After a night's sleep, we get a lot of exhaust fumes. After waking up in the morning, you should open the window in time to let the indoor air circulate, and at the same time you can take 5-10 deep breaths, and the whole person will be much more awake.

Drink a glass of lukewarm water. After washing, before eating breakfast, drink a glass of warm water, not too much, half a cup is enough. It can improve the symptoms of dehydration in the body, wake up the organs and cells that are still sleeping, and reduce the viscosity of the blood, so as to eliminate fatigue and reduce the incidence of cardiovascular and cerebrovascular diseases.

Moderate exercise. The amount of exercise in the morning should not be too large, jogging, tai chi, kicking, etc. are all good choices. However, it is necessary to pay attention to the time of exercise, and do not exercise when you get up to avoid inducing cardiovascular disease.

Healthy breakfast. After a night's sleep, our stored energy is almost depleted and needs to be replenished as soon as possible. So you must eat breakfast well, and don't be afraid to eat more and gain weight, as long as you are not overeating, it is okay to eat a little more, the key is to have balanced nutrition and reasonable matching.

Morning stiffness refers to the feeling of stiffness in the joints and muscles of the whole body after waking up in the morning, and limited movement. It is only after activity that the joints and muscles gradually stretch in. Generally speaking, if middle-aged and elderly people have obvious morning stiffness and inflexible joint movement throughout the body, it means that they may have rheumatoid, rheumatism, bone hyperplasia and other diseases; Some patients with allergic diseases, such as erythema multiforme, dermatomyositis, scleroderma, etc., will also have significant morning stiffness.

Body edema, the joints and muscles of the whole body are in a state of numbness, tossing and turning, and then there is abdominal pain, low back pain, chest tightness, shortness of breath, etc., dry mouth and tongue, dizziness, vomiting and nausea, all should be paid attention to, be sure to go to the hospital for relevant examinations.

In the morning, there will be vomiting, diarrhea, loss of appetite, and indigestion, and when these diseases appear, it means that there is something wrong with your body.

Vomiting, palpitation, and numbness in the morning are all signs of disease, and you should go to the hospital for examination in time to prevent them in advance.

The plan of the day lies in the morning, the mental outlook after getting up early determines your mental state of the day, in the process of sleeping at night, the human body is also a process of detoxification, some symptoms can not be ignored after getting up in the morning, and it is necessary to prevent and pay attention in time to avoid serious illness.

First, puffy eyes may be kidney disease。Many people will have puffy faces after waking up in the morning, perhaps because they drank more water last night, which led to puffiness of the face, and puffy eyes, although it may also be caused by water, because the water is retained in the blood vessels, and the long-term retention leads to the penetration of water from the blood vessels to the **, resulting in edema。However, there are also some kidney diseases and heart diseases that can also cause symptoms of puffy eyes, which should not be ignored.

Second, dry mouth and bad breath. Although the night is the time when bacteria grow most in the mouth, because people produce less saliva in their mouths when they sleep at night. Similarly, excessive water consumption can cause symptoms of dry mouth.

If it is accompanied by symptoms of bad breath, you should pay attention to your stomach. It is very likely that there is a problem with the digestive system, gastric juice, or gastric gas reflux causing bad breath. It may also be a liver problem, which can lead to bad breath due to poor detoxification.

Three, dizziness and brain swelling. After a night's rest, blood circulates through the brain, giving the brain plenty of rest and relaxation. If you wake up in the morning feeling dizzy and your mind is not refreshed.

It is likely that there is a problem with your cervical spine, because the blood circulation is not smooth due to the cervical spine problem, so you are dizzy.

In short, if you have the above symptoms, and they are very serious, it is recommended that you do not ignore them easily, it is very likely that the trigger of the symptoms under the surface may be that there is something wrong with some places, and you should take care of your body in time, or go for a detailed examination.

Lack of energy in the morning, fatigue, inability to urinate, may be sick.

If you wake up in the morning and your eyes are swollen every day, it is likely that there is a problem with your kidneys.

When you wake up in the morning and go to the toilet, you feel that your urine is foamy or yellow, which may be a problem with your body.

It is important to wake up in the morning when you get dizzy or feel nauseated.

For example, if you have dry mouth and bad breath, you should pay attention to whether there is a problem with your stomach and intestines.

If you have a violent cough when you wake up, you need to have your lungs checked.

If you have bad breath when you wake up in the morning, it may be due to gastrointestinal problems.

When you wake up in the morning, you will feel bitter and bad breath, which is a sign that you have a problem with your stomach and intestines.

Dizziness, nausea and vomiting in the morning, and even vomiting blood in the morning.

The urine excreted by the body is a great sign of one's physical and mental health.

Adults normally urinate about 1 2 litres a day, the urine is clear and light yellow, and when you wake up in the morning, the urine is usually dark and smelly. If it's just a normal yellowing of urine and there is no other discomfort, there is no need to worry too much. If the urine is dark brown for a long time, and the styrofoam is more likely to cause problems with the liver or kidneys.

Usually take care of the body and whether there are other symptoms, such as pain, neonatal jaundice, fatigue, discomfort, etc., if there is ***, pay special attention to carry out the corresponding examination immediately.

If you get up in the morning and feel dizzy, in some cases, it may be caused by waking up too quickly or not sleeping well at night. However, some authoritative experts believe that if there are often symptoms of dizziness, it may be the problem of cervical bone hyperplasia or excessive blood viscosity, and if there is discomfort, it is best to go to the hospital for examination.

Spondylosis is very common, and dizziness is one of its symptoms, and there are many factors that cause it. Cervical spine hyperostosis will squeeze the cervical vertebrae, endangering the supply of human cerebral blood at night, so patients with spondylosis have dizziness after waking up in the morning, and the situation is serious and even the upper arm weakness, numbness in the limbs, nausea and vomiting, nausea and vomiting, and even fainting. If dizziness occurs in the morning, it should be checked immediately, and certain effective measures should be taken as soon as possible to carry out medical treatment.

Many people have bad breath in the morning, which is actually more common, but if there is a smell after rinsing your mouth cleanly, brushing your teeth, and rinsing your mouth, you need to pay attention to whether you have oral problems or stomach problems. The vast majority of bad breath is caused by oral problems such as periodontitis, but at the same time, systemic diseases such as gastritis, liver cirrhosis, and diabetes can also cause bad breath. If oral odor is not cured, it may be gastrointestinal disorder, gastric Helicobacter pylori infection, etc., often accompanied by symptoms such as vague pain in the upper abdomen, which can cause continuous oral odor.

It is necessary to go to the hospital as soon as possible for gastrointestinal examination and immediate treatment.

When you wake up in the morning, your body is swollen, and part of the reason may be due to drinking too much water before going to bed, or staying up late and drinking alcohol frequently. However, if the edema has not dissipated significantly after 20 minutes of waking up, especially in the eyes, you need to be careful about whether there is a problem in the human body, which may be caused by nephritis or heart disease. The first symptom of chronic nephritis is puffy eyelids.

The function of the kidneys to excrete and regulate water is disrupted, and too much water in the patient's body can lead to edema. Patients with long-term symptoms should go to the hospital to check the kidney function and cardiovascular status.

Wake up in the morning nausea and retching, clear pregnancy and women's menstrual period, most of the conditions are caused by stomach qi reversal, generally after getting up in the morning after drinking a cup of peppermint tea, the symptoms will slowly subside If it is like this every morning, it is likely to be chronic gastritis or abnormal bile liver. If you have nausea, vomiting, fatigue, or poor appetite, it may be the first symptom of chronic hepatitis B and should be checked by the hospital immediately. In addition, it is also necessary to pay more attention to rest, light food, drink plenty of water, and seek medical attention as soon as necessary.

Symptoms such as dizziness and headache, swelling of the body, fatigue, numbness of the limbs, and dryness of the mouth in the morning indicate that there is a health problem.

The body will be very tired, there will be edema on the body, the body will be painful, the face will be bad, and the stomach will be diarrhea after getting up.

Dizziness, tiredness, physical exertion, poor urination, hunger and other symptoms.

There is not much difference between a person's sleep quality and waking up early, if you are old, you usually sleep early and wake up early, during which high-quality deep sleep is very conducive to the rest of the body organs, that is, waking up early does not mean that there is a problem with the body, and it is normal to get up at five or six o'clock.

11 p.m. - 1 a.m. is the liver meridian operation. Points 1-3 are the heart sutra operation. 3-5 points is the lung meridian.

5-7 o'clock is the intestinal meridian. People who cough generally cough at 3-5 a.m. Because 3-5 o'clock is the time for lung detoxification.

If you wake up easily at 3-5 o'clock, it is generally a lung problem, and it may also be a sub-health lung problem. People with a bad heart usually wake up at 1-3 a.m., or this is also the time when heart disease is high. Because the heart is weakest at 1-3 a.m.

Early awakenings can be caused by a nervous breakdown or depression. It can also be caused if you are under constant stress, stress, or overwork. Patients with neurasthenia mainly wake up early during sleep and may also dream a lot during sleep.

Some patients may have difficulty falling asleep, affecting sleep quality. The main manifestations of patients with depression are early awakening, dreaminess during sleep, psychological symptoms, and in severe cases, depression, lack of interest in anything, and suicidal desires. Patients with neurasthenia are mainly oral oryzanol, tranquilizing brain fluid, and nourishing serum brain granules, etc., and can also be treated with oral sour jujube kernel oral liquid and Xinshenning tablets.

Patients with depression can be treated with oral citalopram as an antidepressant** or with Delisin as an antidepressant**.

1. Open the knot in your heart, don't listen to experts who say how many hours you must sleep when you are old, the more you care, the more you can't sleep, and the more you want to sleep, the more you can't sleep. A vicious circle, forming a dead knot. This makes anxiety more likely to cause insomnia.

2. Don't care about the length of sleep. Everyone's situation is different. Don't compare who can't sleep, affect your mood, increase your troubles, and affect your sleep.

3. Let go of your mentality, go with the flow, go to sleep when you spit, and think less about happy or sad things before going to bed. When you wake up, don't think about anything else, just meditate on sleep and get a good night's sleep.

4. Sleep is to sleep in a good mood.

Health care is particularly important to everyone, and many young friends have gradually entered the stage of health preservation, so they pay special attention to physical health, so everyone feels very energetic after getting up in the morning, and normal bowel and bowel movements can mean that the body is in a healthy situation, and then I will introduce it to you. <>

1. Regular bowel movements

First of all, we must know that many people have the habit of staying up late, so the night is basically after the early morning to sleep or a long all-nighter, which will not only bring a lot of load to the heart, but also make the body appear a variety of diseases, and the body is not very healthy, so if you want to make the body healthier, then you must pay attention to the sleep duration, must ensure 8 hours or more than 8 hours, so that you can work or live well on the second day. The second is that many people do not have the habit of urinating and defecating in the morning, which is a very incomprehensible thing, because the first thing a normal person does when he gets up in the morning is to go to the toilet, which should not only speed up the peristalsis of the intestines, but also discharge some metabolic garbage in the body well. <>

Second, full of energy

In addition, if after 8 hours of rest, you should not be particularly sleepy in the morning, but feel full of energy, once you feel still very sleepy, want to sleep or can't wake up at any point, most of the time is a certain problem with the body, so don't ignore it or underestimate it, you must have money, go to the hospital for a detailed examination, so as to follow the doctor's instructions to take medicine or regulate the body. <>

III. Conclusion

Finally, I want to say that in addition to these situations, there can also be judged by the condition of the breath and the body, if there is no bad breath, then it can also represent the body in a healthy situation, once the bad breath phenomenon is more serious, or there are other strange smells, then it is most likely that an organ of the body has been damaged.