What should I do if I feel so tired and don t want to live?

Updated on psychology 2024-07-13
20 answers
  1. Anonymous users2024-02-12

    Life is inherently bitter, and pain feels very deep. Everyone's life is not easy, and it is normal to feel tired, but it is how to face it or how to live is the most important thing. Be a participant in life, not carry the burdens of life on your back.

    We must have a peaceful mind, face life positively, no matter what life gives us, we all learn to accept, feel the joys, sorrows and sorrows that life brings us, if you feel that your life is not the best now, then you will not usher in the best life in the future. In the face of life, do not run away, do not retreat. As long as you maintain hope and enthusiasm for life, there are still many scenery and worthwhile things in life.

  2. Anonymous users2024-02-11

    If you feel very tired, you must pay attention to adequate rest, first of all, stop the anxious and anxious work at hand, and then get enough sleep to let the body recover low resistance and restore energy. If you feel tired and tired after resting, you can go to the hospital for a corresponding examination. For example, a blood routine test.

    See if there is anemia.

    If you have anemia, you will have low hemoglobin, low red blood cells, fatigue, dizziness, sluggishness, and lack of energy. In addition, you can check the function of the thyroid gland, which is a gland in the neck of the human body, and secretes hormones that are thyroid hormones, which can promote the metabolism of the three major substances and make people energetic every day. If hypothyroidism.

    People will experience drowsiness and special fatigue. In addition, you can seek the help of traditional Chinese medicine, find an experienced old Chinese medicine doctor to take a look, and check the pulse to see the tongue coating to determine whether there is spleen deficiency in the body.

    If the dampness is excessive, it can be given to strengthen the spleen and dispel dampness.

  3. Anonymous users2024-02-10

    You feel so tired that you don't want to live, in fact, most people have this thought once in a while. When there is a misanthropy, chat with friends more, or go for a walk outside, and the mood is naturally relaxed.

  4. Anonymous users2024-02-09

    Born to be miserable, it's not your thing, most people are the same. If you want to open some yourself, some people are very beautiful on the surface, but there are also many hardships behind it, which is not something that we ordinary people can imagine. In fact, we should be happy as ordinary people.

  5. Anonymous users2024-02-08

    Hello, I don't know what happened to you, please be strong and see a psychiatrist if necessary.

    Happiness is not the meaning of life, if there is a machine with various programs in it, as long as your brain is connected, you can experience all kinds of happiness.

    The question is, if there really is such a machine, would you be willing to spend a "happy" life in the machine?

    I think most people don't want to, because this happiness is an illusion and we don't go through the process of what happened.

    Therefore, happiness is not the meaning of life.

    People will always die, so what is the courage and meaning of living?

    Instead of asking why you want to live if you have to die after all, why don't you live well if you have to leave after all?

    Life is difficult to go well, whenever you want to give up, go to the hospital for a walk, and look at those who are suffering from serious illnesses and still fighting the disease, and are unwilling to give up their lives.

    They are the closest people to death, and they still have a strong desire to live.

  6. Anonymous users2024-02-07

    If you feel very tired, you may be physically tired and mentally tired, if it is simply physically tired, it means that you work very hard, and you need to use your physical strength to make money every day, if you are mentally tired, it means that you are not sunny and unhealthy in your heart, you need to reflect on what causes you to be tired, if you encounter setbacks and don't want to live, then you will be sorry for your family and friends, so you have to adjust your mentality and be a positive person.

  7. Anonymous users2024-02-06

    Whose life isn't tiring? No matter how rich a person is, life is tiring, so it is enough to live a good life and work hard to live better. You can't think about living without anything, but you should think about how you can make yourself better and better.

  8. Anonymous users2024-02-05

    If you're feeling tired, take a break, take a trip, or find something meaningful to do, and don't have the idea that you don't want to live, and life is beautiful.

  9. Anonymous users2024-02-04

    I think your personal heart is more depressed, maybe you have encountered something that has made you unable to stand on your feet, and you have more things, and you can no longer hold your head up for the pressure of life.

    In fact, I think everyone is under pressure, maybe more often, they may feel very tired, and in the face of pressure and class choices, I think it may be clueless, so I think you should adjust your mind.

  10. Anonymous users2024-02-03

    Life is easy, life is easy, life is not easy, everyone will encounter difficulties and setbacks, and even feel the pressure of not being able to persevere, but as long as you work hard to hold on, there is no flame mountain that you can't pass, if you really have three long and two short, how painful and sad the relatives around you will be, so you must live well, remember that life is the king.

  11. Anonymous users2024-02-02

    Human life is rare, and only a hundred thousand eons can have a chance to gain a human body. Be sure to cherish it. Life is inherently bitter and joyless. The vast majority of people are tired. You can't just give up! Keep going.

  12. Anonymous users2024-02-01

    If you feel tired, relax yourself, there will always be hope in life, and a hundred will be over when you die.

  13. Anonymous users2024-01-31

    Life is difficult, or we should reflect on ourselves, and no problem should be separated from ourselves.

    Happiness should not be compared upwards, it is never-ending, and it is important to learn to cherish and entertain yourself.

    Material pursuits can be had, small wealth is peace and security, and delusions are infinitely harmful.

  14. Anonymous users2024-01-30

    It is said that it is better to die than to live, don't be so pessimistic, in fact, life is very beautiful, live well.

  15. Anonymous users2024-01-29

    In fact, it is not easy for everyone, everyone is tired, life is like this, some people are beautiful in front of everyone, some people are heroes behind the scenes, in fact, they have paid a lot.

  16. Anonymous users2024-01-28

    I'm so tired, but I don't want to die.

  17. Anonymous users2024-01-27

    Isn't it good if you're not tired, don't be in a hurry to go, do things well, live well, and see how good you can go.

  18. Anonymous users2024-01-26

    Summary. Everyone will have pressure in life, in the face of life pressure, we must first maintain a good attitude, face problems positively, if the pressure is too great, you can learn to self-regulate, vent your inner unhappiness and depression in an appropriate way, in order to relieve psychological depression and mental tension. Try to avoid being ambitious, be good at self-regulation, and be relaxed.

    Specifically, you can do things that you are interested in, such as traveling, shopping, chatting, listening, and releasing stress. Or find a place where no one is and shout loudly. Vent bad emotions and reduce stress.

    Laughing is the best way to get rid of mental stress, and the most important thing is that you change your perception and try to maintain a good attitude.

    I'm under a lot of pressure, I'm too tired to live, what if I don't want to live?

    Hello, I am the answer in the field of asking questions, and I am good at questions in the direction of marriage and family, love, psychology, interpersonal communication, etc. Your question I have received, please give me a few minutes to write the answer, I am not a robot, please do not end the order, thanks!

    Slightly, good morning! In fact, there are many stressed people in the world, and you are not in other people's families, but you can't see them; Then keep yourself busy and find something to do without being cranky. Cultivate some of your own hobbies, come on, as long as you work hard, life is still very good.

    Everyone will have pressure in life, in the face of life pressure, we must first maintain a good attitude, face problems positively, if the pressure is too great, you can learn to self-regulate, vent your inner unhappiness and depression in an appropriate way, in order to relieve psychological depression and mental tension. Try to avoid being ambitious, be good at self-regulation, and be relaxed. Specifically, you can do things that you are interested in, such as traveling, shopping, chatting, listening, and releasing stress.

    Or find a place where no one is and shout loudly. Vent bad emotions and reduce stress. Laughing is the best way to get rid of mental stress, and the most important thing is that you change your perception and try to maintain a good attitude.

    Hello, I am the answer in the field of asking questions, and I am good at questions in the direction of marriage and family, love, psychology, interpersonal communication, etc. Your question I have received, please give me a few minutes to write the answer, I am not a robot, please do not end the order, thanks!

  19. Anonymous users2024-01-25

    Summary. Don't overthink it and don't put too much pressure on yourself; When you feel tired, give yourself a vacation; You can go out for a run to activate your body and mind, or call your girlfriends and good friends to go to the movies; You can also travel by yourself and adjust your state; No one understands you, which will make you feel lonely and lonely, at this time you must adjust your state, give a ** to your family, and tell your current situation; Many times, as long as you say it, many troubles are gone; If you don't dislike it, I want to be your audience, you just speak, I just listen; You may need a listener to hear you talk about your troubles and pains. Go for it!

    Youth! No one understands me, it's tiring to live, what to do if you don't want to live.

    Don't overthink it and don't put too much pressure on yourself; When you feel tired, give yourself a vacation; You can go out for a run to activate your body and mind, or call your girlfriends and good friends to go to the movies; You can also travel by yourself and adjust your state; No one understands you, which will make you feel lonely and lonely, at this time you must adjust your state, give a ** to your family, and tell your current situation; Many times, as long as you say it, many troubles are gone; If you don't dislike it, I want to be your audience, you just speak, I just listen; You may need a listener to hear you talk about your troubles and pains. Go for it! Youth!

    Or you can't find someone to talk to in your life, just let me know.

  20. Anonymous users2024-01-24

    Summary. Sometimes it's normal to be depressed, and occasionally have time to go out for a walk.

    No matter how tired you are, you have the idea of what to do if you don't want to live.

    Sometimes it's normal to be depressed, and occasionally have time to go out for a walk.

    Often depressed. Often depressed.

    Isn't it too stressful?

    I have scattered my mind, I have played, and now I can't work hard and get tired, and I also have this thought.

    I have scattered my mind, I have played, and now I can't work hard and get tired, and I also have this thought.

    Isn't that a bit of a knot.

    You can go to a psychiatrist for guidance.

    I feel that I am very useless, all the bad things that happen are not good at me, and I feel that there is something wrong with my character.

    I feel that I am very useless, all the bad things that happen are not good at me, and I feel that there is something wrong with my character.

    The whole person is wrong.

    The whole person is wrong.

    Don't blame yourself too much, nothing is anyone's fault.

    What is there to face with your lover and family.

    Don't take it alone.

    I'm alone. I'm alone.

Related questions
10 answers2024-07-13

It seems that you care a lot about this friend ...

We don't know what happened between you that led to the breakup of our relationship ... >>>More

9 answers2024-07-13

It's a heart-rending feeling, and this kind of pain is simply unacceptable to ordinary people, like breaking one's own bones.

44 answers2024-07-13

Two aspects, 1, out of filial piety and the principle of loving the old and the young, try to avoid quarreling with the elderly, 2. When there is a conflict with the elderly, there is no need to argue with the elderly. Listen more, talk less, listen to what is right and what is wrong, but can be ignored. 、

27 answers2024-07-13

It is necessary to insist decisively, since she has not completely cut off her relationship with you, it means that she still regards you as a potential boyfriend in her heart. What she wants is that she is not satisfied with some aspects of you, and asks you to change it a little better, of course this is my guess! Maybe she's trying to transform you that way. >>>More

21 answers2024-07-13

Depression. If you don't want to live, this situation is the first, and the family can't leave your side. It can be taken to the hospital for compulsory delivery**. >>>More