Hurry, hurry... How do I make my hair grow faster 10

1. Boil water with ginger and tea leaves and wash your hair every day. (Civil).

2. Green vegetables: The alkaline inorganic salts (calcium, magnesium, sodium, potassium, etc.) in green vegetables are high, which can neutralize the acidic substances that are not conducive to hair growth in the body and make them become non-toxic substances and be excreted from the body. You can choose to eat winter melon, radish, Chinese cabbage, spinach, lotus root, etc., soybean products, shiitake mushrooms, black fungus, lion's mane mushrooms, etc. are also beneficial.

3. Fruits: such as cherries, apples, jujubes, etc.

4. Animal protein: fish, poultry, lean pork are rich in protein, but should not be eaten excessively, because they are acidic substances, and the blood is in an acidic state, which will hinder the bodybuilding of ** and hair.

5. Eat easily digestible foods that are high in protein, low in fat, high in vitamins and rich in iron.

In addition to this, attention should also be paid to maintaining an optimistic mood, doing physical exercise appropriately, avoiding sun exposure, etc.

6. Eat fresh carrots (I once heard that some people eat carrots all the time for a week, and they grow 1,2cm).

7. Mash the contraceptive pill and add shampoo to wash your hair.

8. Wash your hair with beer. Again: It seems that there are a lot of people who are interested in this trick, and so am I, although I haven't tried it yet.

I've seen people on the jar say it is useful"Vitality"This brand of beer works best, but I haven't really tried it. Does anyone know?

9. Mash the ginger and add the shampoo to the shampoo.

10. Get enough sleep.

11 Tie your hair and wash your hair more often (the most common method, but I really don't feel any effect when I wash my hair every day).

12. Comb your hair more.

In fact, I haven't experimented with many of the above, because I think it will taste weird after washing my hair?! However, there are many people who recommend beer to wash their hair. If you eat carrots, you ......Actually, I only accept burned, raw food that feels very hard.

Eating carrots is a really effective way though!

Well, washing your hair more will grow faster, washing more and plucking more, and what walnuts and sesame seeds to eat, and it is said that beer is also useful for washing hair, I don't know if it's true or not.

Wash your hair more and tie it up when it grows.

Tomboy.

The above hugs are almost all right, hair generally grows to 2cm a month, summer is faster, wash your hair more (at most once a day), too much is not good, and then use your fingertips to massage the scalp This is not in a hurry, the most taboo, rushing to the doctor is not only a waste of money, but also may be counterproductive.

I'm a man. I cut my hair a lot. Because my hair is oily, wash it at least 3 times a day.。 So the hair grows n fast.

Washing is healthier, washing your hair more is fun, washing your hair helps to increase the value of old hair and increase metabolism, and it can make your hair clean, so washing more will definitely be happy.

How to Make Hair Grow Faster Tea Hair Care After washing your hair, rinse it with tea to make your hair dark and soft and shiny. Beer Hair Care Wash and dry your hair, then apply the beer evenly to your hair and massage it to the roots. Rinse with water after 10 minutes, which not only makes the hair shiny, but also prevents hair from drying out and falling out, and promotes hair growth.

Vinegar Egg Conditioner Add a little egg whites to the shampoo first, mix thoroughly, then shampoo and gently massage the scalp. Then wash, add a small amount of vinegar with fresh egg yolks, mix well, smooth the hair and slowly apply, wrap in a wet towel for 1 hour, and then wash with water. This method is best suited for dry and stiff hair Here's how to hear it:

1. Eat fresh carrots (I once heard that some people eat carrots all the time for a week, and they grow 1,2cm) Da S said in "Entertainment 100%" that the effective shampoo ingredients to promote hair growth are: seaweed, sea salt and ginger. However, your hair will be drier after washing, so be sure to use a conditioner.

2. Crush the contraceptive pill and add shampoo to wash your hair. 3. Wash your hair with beer. Again:

It seems that there are a lot of mm who are interested in this trick, and so am I, although I haven't tried it yet. I've seen mm on the jar before"Vitality"This brand of beer works best, but I haven't really tried it. Does anyone know?

4. Crush the ginger and add shampoo to shampoo. 5. Get enough sleep. (This is what I heard) 6, tie your hair more and wash your hair more 7, comb your hair more.

Professional consultants tell you: The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If iron and protein are deficient, hair will turn yellow and split ends.

When there is a deficiency of vegetable oils, vitamin A, protein and iodine, hair will become dry, dull and prone to breakage. When vitamin B is deficient, seborrheic dermatitis and hair loss may occur. Eat more of the following foods:

Eat more sulfur-containing proteins: eggs, milk, lean meats, legumes, fish, yeast, etc. Eat more vegetables and fruits

It contains many trace elements that are essential for the formation of hair. Eat more vitamin B6 and vitamin E: Vitamins have the effect of preventing gray hair and promoting hair growth.

Examples include cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver. There is also a way to wash your hair regularly to increase the nutrition of your hair, and your hair will grow faster In addition: a way to make hair grow quickly:

The actual improvement method starts with the scalp. Because the amount of hair is related to the head**. In addition to genetic and dietary habits.

What we can improve is to prevent hair from becoming less and less or falling out. Of course, it can also make the hair grow faster. It all starts with the scalp.

1.Cleanse thoroughly to exfoliate excess skin. Prevents clogged hair follicles, normalizes the secretion of sebaceous glands and normalizes metabolism.

2.Choose a shampoo that's right for your hair type 3Accelerate blood circulation《Frequently use a massage comb to comb your hair, you can also achieve the effect, so that the hair follicles can produce sufficient nutrients for hair.

4.Nourish the hair roots with a scalp-specific control serum "If you're oily" or a nourishing serum "If you're dry". 1.

Comb your hair often 2Eat more iodine-containing foods: kelp 3

Wash your hair often 4Regular exercise boosts metabolism 5Massage the scalp often 6

Trim your hair regularly.