Always thinking of death, my heart is full of fear, and I am so frightened that I collapse, what sho

You can try to do something to make yourself happy, such as doing some handicrafts, or try more, travel and read books, there are many wonderful things in this world, you don't keep thinking about fear, things will put yourself in a very bad state. You can always find something to make you happy. <>

Always thinking of death, and filled with fear until the fear was about to collapse. I think it's probably because I've been under too much stress lately, so I can go out on a trip and let myself feel less stressed. You can also get enough sleep to reduce your stress. <>

If this is the case, then we must change our mentality, especially when encountering some problems, we should not lose confidence, but should be more proactive, so that we can better solve some things, and we must also be more confident, so that we will not be so afraid, and will not be so afraid. <>

You definitely need to comfort yourself, otherwise you may really forget, you can talk about why you are full of fear, fear to the point of collapse, there must be something particularly terrible in your heart, which will cause you to have such thoughts, otherwise, a normal person generally will not have such terrible thoughts, you have to know yourself well, and then go and brush it, you will soon come out of this shadow, and life will get better and better. You have to believe that you can, come on.

Always thinking of death, the heart is full of fear, and the fear is so bad that it collapses, at this time you must relieve your emotions, don't let your emotions dominate, because if you are not governed by yourself, then for yourself, your heart is uncontrollable, you must soothe your emotions, you must not suppress this fear in your heart, you must release it.

Then don't think about it, if you think too much, you will be autistic, you will get sick, otherwise you will go to see a psychiatrist, let the psychiatrist see how serious your illness is, prescribe medicine to you, enlighten you, you are still young, don't always think about those who will not die, there are still a lot of days waiting for you in the future. We must yearn for life and love life.

You always think about death, your heart is full of fear, you are so frightened that you collapse, why do you keep thinking about these unfounded things? You know that death is very, very far away from you. You don't always think about yourself, you can do infinite things in your limited life to prolong your life, and doing something meaningful is much better than always thinking about these unintentional things.

I think it's a very scary experience to always think about death, and my heart is full of fear, and I think it's a very scary experience, because it will have a very bad psychological impact on your whole life, so if you want to change this kind of thing, you must go out and walk more, see the beauty of the world more, and don't freeze on its dark side.

It is very natural to be born, old, sick and die, but even so, it will still be very painful when faced with it, when we are young and ignorant, we may feel nothing when facing life and death, but as we get older, these things are more and more afraid, afraid to face, and also think that one day they will grow old and die, and the heart is very painful, I think most people will think of when they get old, and the day they die, but when thinking about this matter, are you very afraid?

Every year when I go home during the Chinese New Year, I will hear who is gone, I have to search for everything about this person with my memory, there are older people, there will be some young people, in addition to being sad, I will also think of myself, when I get old, I really can't accept it, my heart is very afraid, of course, it is useless to be afraid, because everyone has to go through it, maybe this is reincarnation, birth, old age, sickness and death will be experienced, as long as you adjust your mentality, you can face everything.

In fact, there was another time because of the loss of love, it was really very painful, during that time I almost washed my face, I couldn't sleep every night, and my heart was very painful, but suddenly one day, I found that my face was yellow and thin, and when I looked in the mirror, I was afraid that I would suddenly die like this, and I was very scared in my heart, very afraid, and gradually came out of lovelorn, and found that my life was completely different, it was very important to live, death was so terrible, why torture myself for this little thing.

Many people will feel that they will die and grow old at that moment, there are struggles, fears, and hesitations, but we have to think about the family around us, and we will not be afraid of these, because we can't escape, we must cherish every minute and every second now, cherish the people we love, and our ideals have not yet been realized, so when this kind of thinking appears, we must adjust our mentality, do not let ourselves drill the horns, adjust our mentality, everything is beautiful.

Seeing that the cat I raised, after seven or eight years with me, slowly getting old, not liking to move, and suddenly thinking that I would be like this one day, I will feel very terrifying

I think that even after seeing some old people I am familiar with pass away, I will think that I will have such a day.

When he was hit hard, it was difficult for him to bear it, and he wanted to end his life, but he began to be timid in the face of death.

Whenever I see my parents getting sick, I instantly think that I'm going to die of old age. I feel particularly frightened. But this is the law of nature. No one can avoid it.

When we see the birth, old age, sickness and death of others, it is easy to be afraid. But it's a natural law, so don't be afraid, and live each day happily.

I felt that when I was seriously ill, I felt that I was going to die of old age, and I was very afraid, because when people learned that they had a serious illness, they felt that their lives might be in danger, and they felt very frightened at this time.

It's when I can't sleep at night, I feel like I've disappeared from this world, and I can't see my loved ones anymore, and I feel very scared when I think about it.

I don't have any relatives and friends now, if I have been alone for a long time, I will feel very lonely when I am old, and I guess no one will take care of me after the sudden loss.

Psychoanalysis: Hello! The subject is very concerned about the issue of death.

Everyone is born and dies, it's inevitable, I want to say that you see and face the truth of life, and sometimes it's scary to think about it.

When did the subject start to think of death, and when did he start to feel afraid when he thought of death? Was something special happening at that time? Sometimes some unexpected events will have a great impact on people, and they will keep thinking about it and have some different thoughts and feelings.

You can think carefully about whether there is such an event, and finding the source will help us to see where it came from, understand why we have these thoughts, and maybe we won't mind so much if we think about it.

Another fact is that it is precisely because of death that life and time are particularly precious. Think about it, if life is infinite, then where can we find the meaning of life? After all, I'm never going to die, so I don't have to rush anything, I don't have to do anything, I don't have to do it when I want to, I think I'll never want to do anything in that case.

So how do we find the meaning of life in our finite life? There are many things that I am happy to see the subject say, and those are also your true feelings! There are many happy and happy things in life, why can such things bring you happy emotions, and what do you care about?

You can also go into nature more, feel the vitality of nature, spring, summer, autumn and winter nature is more coarse, that will also bring you different thoughts and feelings about life.

You can also talk to trusted relatives and friends about your views on life and death, and hear what other people have to say about death, which may also give you some inspiration. You may find that most people have a fear of death, and everyone has their own way of coping. I'm sure you'll find your own way of coping.