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I've had this experience too, and I've been living this horrible day for a whole year, and it's really uncomfortable! Shout death at every turn. I'm just a crazy person.
The mood is really good and bad. Sometimes I hide in my room and cry alone, and I don't know why I can't control my emotions, and I cry at every turn. I really wanted to die.
You might as well try to find something to do, such as: painting, making handicrafts, making snacks, listening to something that can relax your mood**, drinking a cup of hot coffee Hot cocoa while listening** while tasting the aroma of coffee, it feels really good
If that doesn't work, go for a walk at the beach. If you have time, go to the beach, and your mood will definitely improve!
I've tried it, and going for a walk at the beach really makes me feel better.
If it's true, it's still not possible! Just stand in front of the sea and shout, shout out all the unhappy in your heart, don't be shy, just shout out loud! This trick will definitely work.
If you've tried it all and it still doesn't work, go to a psychiatrist.
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Why quarrel? If it's a quarrel with your boyfriend, separate for a while, let everyone calm down and talk about whether it's appropriate to be together.
If it's because of work, it's not necessary to quarrel with your boyfriend. He has no obligation and no right to interfere with your work. It's okay to discuss.
Die? Are you so irresponsible? Do you think death will solve the problem? Don't be so dizzy, take a step back and think about the problem, maybe there will be other results.
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Everyone will have a bad mood, the main thing is to find out the "**".
If you're too idle, find something to do to keep yourself busy.
Don't die easily, it's too serious......
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It is not recommended that you die. There's a reason for being in a bad mood.
So it costs money to see a doctor.
The key is to mediate yourself.
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Depression - see a doctor.
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Summary. Hello, this situation has a tendency to be anxious, death is something that person will experience, and people will also be afraid of death, it is normal to have this kind of worry and fear. It may be that something in your life touches you, plus some cognitive biases.
Opinions: Correctly understand and treat the matter of death, just like the birth of life, death is just the disappearance of vital signs, mental activities are not carried out, this natural phenomenon is not terrible, that is, we are unconscious, we can't feel anything, there is no pain and fear, so please cherish our limited life.
Hello, this situation has a tendency to be anxious, death is something that person will experience, and people will also be afraid of death, it is normal to have this kind of worry and fear. It may be that something in your life has touched you, and it is caused by some cognitive biases in Youyouyan. Suggestions:
Correctly understand and treat the death of the jujube god, just like the birth of life, death is just the disappearance of vital signs, and mental activities are not carried out, this natural phenomenon is not terrible, that is, we are unconscious, we can't feel anything, there is no pain and fear, so please cherish our limited life.
It is recommended that you take a correct view of life, which is a normal natural phenomenon, and do not deliberately strengthen the fear of it or deliberately pay attention to it. Try to relax and relax, think more about the positive and optimistic side, make more positive psychological hints to yourself, and cultivate a positive attitude. Once there are unnecessary worries and fears, you can do something else to divert your attention immediately, so as not to exacerbate these problems and gradually dilute this phenomenon.
Everyone's life and buried life length is a limited thing, this is a natural thing, life has a limit, the important thing is that we live in this world every day is positive and happy, expand the width of life.
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No one is not afraid of death, even heroes are the same, to put it nicely, they have a high spiritual realm, have courage, have integrity, and they are good at covering up, in short, people die like lights out, people will live for a lifetime, and after death, there will be no more "me" existence, such thoughts are really terrible when they sometimes arise in their minds. When I was a child, I always felt that it was a pity that people would die, but when I started to run for life after leaving the society, and when I had to face the pressure of all aspects, I felt that there was no profit, and no action was more terrible than death, and what was more sad than doing nothing for a lifetime? Life in the world, inaction, isn't it a trip to the world in vain?
But after all, there are too many differences between people, some people don't even have time to think about the problem of "death", those who have a high hall and a frail wife and children, who have to run around for that little medical expenses and living expenses all day long, look at people's faces, and even send people under the fence; Those who are trying to create an innovation to change this society and the world, or who are striving unremittingly for their own success, I believe that they will not care whether they will die in the future, they will only care about how to make their lives less tired, how to succeed, and how to make their lives more beautiful and exciting.
Therefore, it is easier to be eroded by this kind of psychology if the spirit is empty and has nothing to pursue, give yourself a goal in life, give yourself a dream, and strive to achieve it, and constantly enrich yourself, so as not to let yourself fall into this negative and obscure black hole of thought.
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I understand how you feel.
To be honest, I thought about death no less than a hundred times when I was repeating it.
At that time, there was only despair and confusion in my heart, as if life had lost hope and confidence. It's scary that no one can understand. I couldn't even find someone to talk to, and I couldn't find anyone to help. But stumbling, I came to college.
Looking back on those days, I will remember it hard.
Now that I analyze it carefully, I think I can understand why I thought of dying in the first place.
From psychoanalysis:
1.Often think of the dead person, this is not a mental illness, but a mental disorder. What kind of obstacles? It's just that my heart is too fragile. Usually it's because of the stress of life or the tragedy of reality. Because there is no sustenance to be found in reality.
2.The person who constantly thinks of death is not a person who is not afraid of death, on the contrary, he is afraid of death. Why? Because only those who are afraid of death will feel that death is liberation, the last way to escape from reality. It seems that the world has nothing to do with me when I die.
So, I'm glad that I just thought about death and didn't put it into action.
So, now, I understand that dying isn't actually the scariest thing in the world. Death, everyone comes into this world to die, doesn't it? Since they are all dead, why not live happily?
Why not be kind to yourself? If you don't cherish yourself, why do you lament the injustice of the world to you? Isn't it?
Remember, friend, it's not just you, everyone has had similar thoughts. You should think about it, no matter how hard life is, there will still be people who are more miserable than you. They all chose to stick to life, why can't we.
Here's a quote I really like: Tribulation is happiness with makeup.
Think about this sentence.
It's okay. Adjust well. Distract yourself.
If you are under pressure to study, don't worry too much, studying may be a good way out, but not the only way to survive! Therefore, we must have our unique value in life, and if we don't study well, we will still have our own good aspects. Go dig in.
So that there is no despair.
If it's the stress of life. Then don't be sad or anxious. Maybe you will sigh why there is such a big gap between the ideal and the reality, and maybe you will no longer have hope in the reality.
Then if you look back and think about it, if the ideal is too close to reality, and the ideal is easy to realize in life, then who will still have a longing for the ideal? Isn't it? Ideal is a kind of hope and a kind of sustenance in the heart!
It's also the goal! So cheer up!
I suggest you listen: Life goes on. (Wang Leehom, Karen Mok).
I'm not here to answer this question for your points. Because when I saw the title of this question, it touched the memories of the past. I hope you, friend, have walked through the hardest days like me!! Bless you!!
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Almost everyone will go through the mental journey that the landlord is going through, and so am I, which lasted about 2 years, and the only difference is that it looks like a few years earlier than you, about 10 years old.
I still remember that at that time, I never thought about it during the day. But at night, I didn't feel sleepy for hours, often tormented by the fear of death. In fact, the thinking thing is very simple, that is, thinking:
If this world didn't have me, I wouldn't know what the world would be like anymore, so sorrow came from it, and a cool ...... came from head to toe
If you want to talk about how it passed, now think about it, it is to experience the death of the elders, and understand that although the deceased is gone, the living will continue; Also, as I grew older, I was exposed to a larger world and walked out of the loneliness of my youth, and the wide world gave me a broad vision and new goals. It makes me feel that there are many more people in this world who care for me than people who hate me, and that it is a miracle that I am lucky to be living in this world.
Later, when I was older, I thought that if this world had never been me, I would not even have the opportunity and qualification to complain and fear, and any changes in this world would have nothing to do with me, but now I have more opportunities to be grateful and reciprocate, and I still have the opportunity to use my weak strength to change the world around me, what a rare thing!
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When people don't have a goal or don't achieve it, they tend to be depressed. At this time, I felt that nothing was good, and I became depressed. Death is a kind of liberation, so think about it in terms of death.
This emotion is nothing more than that you are too bored to put your energy into something.
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But what if I tell you a fact that will surprise you? Maybe it's better. The universe is a two-dimensional universe, that is, the coexistence of matter and spirit, and it is not a monistic materialism as materialists say.
Energy is neither created nor destroyed, and the spirit body or soul is so. When we die, we will be relieved by taking off the stinky skin that makes us old, sick and die. But with the natural calculation of addition, subtraction, multiplication and division of good and evil for each of us, our soul will begin a new life after a certain time, and forget the past, just as we cannot remember the past thousands of lifetimes now, and this will not be tired.
Life is indeed short, and for celestial beings, it is just a butterfly that lives and dies at night. We are in the universe, like a game, the end of the game can be repeated, but each time it will be a different experience. Death, no need to be afraid. Death, for good people, is more liberating than living.
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I have. Not later. You go and ask the old man. They won't be afraid to die. It's not a long life, but when we get old, we will feel that we have lived enough in this life. Then I won't be afraid. It's unnecessary to worry now. Just ask the old people around you.
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Put your mind down and think about it, who will not be afraid of death, let's say it's funny, I have a famous saying in junior high school now, who has not died in life since ancient times, and who dies early and late has to die. Or do what you like, everyone will die, I'm a 12-year-old kid who is not afraid now, what are you afraid of?
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I also felt this way, but I didn't think about dying, I was very afraid of losing my loved ones, so I enjoyed the good and happy time now, in fact, death is not terrible, everyone will die, right, I want to open something. There may be an afterlife.
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Actually! I think about it a lot, but why do we think so much now? What should happen will still happen, and we can't stop it if we want to...We're thinking about something good now....Let's be happy, there's no need to think so much!
Let's "fall" once, enjoy it when it's time to enjoy it....
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That's because you don't have the ability to control, that is, you can't be a family and can't handle things, so you're afraid of accidents, of course, what should you do if they die, so you're afraid. When I grow up and become independent, I won't be afraid, and now I know what's going on.
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Death is a life experience that everyone must experience, there is a beginning and an end, you don't have to think about death every day, people have a lot of things to do in life, when you are old, you look back on what you do you will have a sense of achievement, people are inherently dead, lighter than the feathers and heavier than Mount Tai.
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In fact, you feel the same way I used to feel now, I am not afraid of my own death, but I am afraid that my relatives will leave me and I can't accept that kind of pain, but slowly I have experienced more, and I have looked down on the topics of life and death. You will be able to accept it the day it happens, because the pain will force you to grow up. Believe in yourself!
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So cherish the present, the time you live.
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I still often think that I will die in a few decades, and I can't hear or see or know what this earth will become, and I feel annoyed when I think about it, and I don't know what to do.
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