What should I do if my feet are sweaty and my feet smell Is there a master to help?

It is recommended to soak your feet in hot water every night to loosen your muscles and invigorate your blood. Remember to dry your feet after soaking, because the reason why you will have athlete's foot is because of the moisture in your feet. If there is peeling or small cracks between the feet and feet, you can apply some ** medicine after drying.

The most important thing is perseverance, soaking your feet all year round is also very beneficial to your body, which can enhance the quality of sleep.

In addition, it is a three-point poison, and the better the effect, the greater the worry.

If the situation allows, don't wear the same pair of shoes too often to give your feet time to come out and get some fresh air.

Hello, the root cause of foot odor is that the feet sweat more, and if it is serious, there will be problems such as athlete's foot.

Some people sweat a lot on their feet, and then if they don't pay attention, they will have foot odor problems. When your feet are sweaty, wash your feet with cool water, and the problem of foot odor appears. Just do it from the following aspects:

1. Shoes with good air penetration, cloth shoes are the best, especially those with mille-feuille soles;

2. Wear cotton socks, don't wear silk socks, poor air permeability, and obvious foot odor will occur after walking too much;

3. Try to wear slippers at home, let your feet come into contact with fresh air, and avoid anaerobic breathing in the stomata;

4. Soak your feet in hot water for 30 minutes a day for a month to improve significantly;

5. If you are sweating your feet when you are exercising or doing physical work, you must soak your feet in hot water, and the more you wash them with cold water, the more smelly they are, remember.

Focus on prevention and control, I hope it will help you!

Soak in vinegar for a while when washing your feet every day, add water, or add some vinegar when washing your feet, and stick to it for a few days.

Foot odor is due to the vigorous secretion of small sweat glands in the body, and the secretion of sweat glands is decomposed by bacteria and mold. Sweating makes bacteria multiply more easily, so foot odor is often associated with hyperhidrosis. **As soon as possible, once found, it should be timely**, you can use some professional foot odor products, such as the United States, which is very professional in this regard.

In order not to develop into serious stubborn athlete's foot in the long run, the process of ** will be troublesome. **Period Notes:

1) Pay attention to cleanliness, keep ** dry, keep your feet clean, wash several times a day, and change socks frequently.

2) It is not advisable to wear non-breathable shoes such as sports shoes and travel shoes, so as not to cause excessive foot sweat and aggravated foot odor.

3) Actively eliminate predisposing factors, such as foot sweat, athlete's foot, etc.

4) Do not eat foods that are easy to cause sweating, such as chili peppers, raw onions, raw garlic, etc.

5) The mood should be quiet, and excitement can easily induce excessive sweating and aggravate foot odor.

Foot odor is due to the large number of sweat glands in the heart of the feet, which are easy to sweat, and sweat contains lactic acid and urea in addition to water and salt. In the case of excessive sweating, the bacteria on the feet multiply and break down keratin, which, together with the urea and lactic acid in the sweat, gives off a foul smell. If the shoes are not breathable and the air is not circulated, the smell will accumulate and become stronger, and the smell will be extremely strong.

First of all, we must clearly know the root cause of foot odor, and to know the root cause, we must start from the root, and there are several ways to make yourself.

1 For example, soak your feet in white radish water: take an appropriate amount of large white radish, wash it, slice it and boil it. Soak your feet in water twice a day to treat foot sweat and foot odor.

2 Soak your feet in vinegar water: take 50 ml of rice vinegar, add 1000 ml of water, soak your feet for 15 minutes, 2 times a week.

3 Soak your feet in concentrated salt water: take 100 grams of salt, add 1000 ml of hot water, and soak your feet after the salt is dissolved. This method is very effective for sweating on the feet.

4 Soak your feet in baking soda water: dissolve 10 grams of baking soda powder in 1000ml of water, soak your feet for 15 minutes, and soak them twice a week.

5 athlete's foot is more stubborn, ** it is recommended that you use professional foot odor products, like the United States Enef effect Sen Zhiqi is recognized, you can try it if the conditions are good, stay away from foot odor, so that your feet are always healthy.

Analysis: Hello: According to your narrative, first pay attention to washing your feet frequently.

Use Potato World talcum powder on your feet. Use antiperspirants. Change socks frequently.

Wear airy hand-to-hand shoes. Wipe your feet with alcohol before going to bed, sprinkle some deodorant powder, then cover your feet with a plastic bag to induce sweating, wash your feet the next day, and then dry them for a week, and then once or twice a week. Soak your feet often.

Boil water in a tea bag, soak it in with your feet for 20 to 30 minutes, dry it and sprinkle with talcum powder to prevent foot odor**. It can also be dissolved in blister water. Aluminum acetate, sodium bicarbonate and vinegar dissolved in water soak feet, all have the effect of deodorizing.

Alternating hot and cold foot soaks can help reduce sweating and prevent foot odor. Stay calm. Be mindful of what you eat.

Do not overexert your feet.

People with athlete's foot generally have symptoms such as sweating, foot odor, and itchy feet, and severe patients will have symptoms such as peeling, redness, swelling, blisters, cracks, and ulcers between the toes.

The root cause of foot odor is that the feet sweat more, and there is a smelly section of acorn, which will develop into serious athlete's foot in the long run. Therefore, if you want to have foot odor, you should do it as soon as possible, and once you find it, you can use some professional foot odor products, such as the United States, which is very professional in this regard.

Prevention method self-treatment precautions:

1.Wash your feet often.

2.Do not overexert your feet.

3.Use antiperspirants.

4.Change socks frequently.

5.Wear airy shoes.

6.Wipe your feet with alcohol before going to bed, sprinkle some deodorant powder, then cover your feet with a plastic bag to induce sweating, wash your feet the next day, and then dry them again for a week, and then once or twice a week.

7.Soak your feet next to the grip.

8.Boil water in a tea bag and soak it with your feet for 20 to 30 minutes to prevent foot odor**.

9.It can also be dissolved in blister water.

10.Aluminum acetic acid, sodium bicarbonate and vinegar dissolved in water soak feet, all have the effect of deodorizing.

11.Alternating hot and cold foot soaks can help reduce sweating and prevent foot odor.

12.Stay calm.

13.Be mindful of what you eat.

Use tea leaves to remove foot odor. Tea can not only quietly promote digestion and absorption, but also have a certain effect on foot odor. Specifically, take an appropriate amount of tea, soak it in warm water, pour out the water, and then put the tea in the shoes, or put it on the insole, if it is placed on the insole, in order to ensure the best effect of removing foot odor, it is best to put the tea in the middle of the two insoles, and then press it on the insoles with a heavy object, so that the effect will be significantly better.

Then it is to wash the feet with vinegar, which has nothing special for the vinegar used to wash the feet, and the vinegar used in the general family is on the line. The ratio of vinegar to water is 1:10, and the water is best lukewarm. The water temperature should not be too high and not too low.

In this way, soaking in warm water vinegar for ten minutes and singing for a week can significantly improve foot odor.

When you go out, use special foot sweat wipes, foot sweat wipes are easy to carry, take out a wet wipe anytime and anywhere, and apply it to all corners of the need, unlike spray or powder between the toes that are inconvenient to apply; It is easier to apply than foot soaking products.