What causes a sore throat in winter? What to do if you have a sore throat in winter?

In general, the liver fire is more vigorous, eat more fresh vegetables and fruits, and the lack of vitamin plugs in the throat and mouth of vegetables is also easy to cause this kind of throat pain, at this time for the vegetables and fruits you eat plus some honey, can well alleviate this symptom.

Sore throats are common, especially in autumn and winter. The cause of sore throat, in general, dryness is the culprit, there are some other factors that can cause and exacerbate this maladaptive symptom in the human body. One is the virus, there are many viruses in winter, and it is very troublesome after the human body is infected, so it can neither be taken lightly nor treated indiscriminately, especially the abuse of antibiotics, which is absolutely impossible.

The second is a cold, and the symptoms of sore throat caused by a cold are very common, in that case, the treatment of a cold is the key. There may also be allergens such as hair, pollution, or even changes in air humidity that can also affect the state of the throat and need to be taken seriously. There is no special method, that is, drink water frequently, eat more vegetables and fruits, appropriate medicine, compound green olive lozenges and throat clearing granules, the store is Guilong's slow Yan Shu Ning, which can be taken according to the degree of your condition.

Maintaining a balanced and stable state of mind is also a good way to deal with physical discomfort. If you're happy with mine, next.

It's a cold winter, and many people are very susceptible to colds and fevers during the cold winter.

Therefore, we often hear some people say that their throat will hurt easily, so some people want to know how to relieve their sore throat? Any tips?

First of all, for most people. The easiest and most effective way to do this is to learn to keep warm. Therefore, we should try to wear more clothes when we go out, especially some windproof clothes, so that we can be warmer and avoid sore throats.

In fact, we can take some throat protection drugs, such as Golden Throat Throat Treasure, so that when we have a sore throat, we can get effective relief through these drugs.

Of course, in fact, for most people, the easiest and most effective way is to drink more boiled water, because when we drink more water, it can moisturize our throat, so that my very sore throat can be effectively relieved.

So when those with a sore throat can. With these very simple and effective tips, they will be able to stop their throat from sore and more importantly, it will also make them healthier.

Normal saline has the effect of sterilizing and reducing swelling, and at the same time, it also has the effect of anti-infective. If there is a standard, you can rinse your mouth with physiological saline, or rinse your mouth with salt and cold boiled water. It can reasonably alleviate the problem of throat redness and swelling caused by sore throat and reduced mucus metabolism, and persevering in saline gargling for two days can promote sore throat to get better on its own.

Honeysuckle tea has the effect of clearing heat and relieving sore throat, and the function of reducing swelling and inhibiting bacteria is more significant when combined with prunella vulgaris. In traditional Chinese medicine, honeysuckle tea and prunella vulgaris have the effect of curing sore throat and swelling, so persevering in drinking it has the effect of moistening the throat.

Monk fruit is beneficial to the throat, clearing heat and detoxifying, relieving cough and reducing phlegm, especially for the treatment of sore throat. Mash the detailed monk fruit into small pieces, put it in a cup of water and drink it as tea, and persistently drink monk fruit tea has a significant therapeutic effect on acute and chronic pharyngitis.

Most sore throats are related to dry throat, and hot air can be used to relieve the pain caused by dryness, and at the same time, it has the effect of reducing edema. Pour warm water into the cup, and the dentistry can draw hot air close to the cup, which can effectively nourish the throat.

Cold compress throat can have the effect of relieving pain and swelling, in order to better facilitate consideration, you can first put the cotton towel in the refrigerator to freeze or refrigerate, and immediately put it in the throat position after removing it, according to the method of ice drink to relieve the symptoms of sore throat, it is recommended that the duration of each cold compress be adjusted within 20min.

Applying heat is also a good way to relieve sore throat, especially if you have inflammation of the tonsils or other throat problems. Boiled eggs are wrapped in a cotton towel to prevent the raw eggs from being burned to the skin, and they can be applied to the lower jaw and throat for 10 minutes.

Although it is said that drinking boiled water has the effect of relieving sore throat, it is not effective in relieving sore throat caused by the disease. At this time, you can consider drinking honeysuckle licorice tea or monk fruit tea to relieve sore throat, and the effect is stronger if you add hot and cold compresses. If you want a sore throat to heal quickly, you must persistently rinse your mouth with salt water.

In winter, you can drink more lotus seed soup, clearing heat and reducing fire is better for the throat, if the throat is more sore, eat some watermelon throat lozenges, drink some fat sea, and you can also drink some throat moisturizing things.

Hello, I am happy to answer for you, preliminary consideration may be the possibility of chronic pharyngitis and chronic bronchitis.

It is recommended to drink plenty of water, and if the cough is obvious, you can take licorice tablets under the tongue for symptomatic treatment**, and you can eat more fruits.