-
I am an old drinker, I don't like wine, I never drink at home alone, but I mix in the rivers and lakes, and I can't do without wine, because of the bold style of drinking, I often get drunk, at least 4 or 5 times I vomit all night until dawn, it's uncomfortable! Every time, I always swore that I would never drink blindly, but I couldn't sit at the wine table again. A long illness becomes a good doctor, and some experience is exchanged.
1. Do some preparation before drinking. If you think you will have a big meal one day, do some preparations in advance, drink some yogurt, the dishes are on the table, eat more braised pork, shoulders and the like, and lay a little foundation.
2. When drinking on the wine table, prepare some mineral water, cool and white, the soup comes up, drink more water after drinking, the soup is not easy to get drunk.
3. Prepare some tomatoes and cucumbers at home, the refrigerator is frozen, you have drunk too much, or you have vomited, you can eat some when you go home, sweet and sour, it has a miraculous effect on hangover, or you can cook some sour soup at home and drink it.
Fourth, there are many anti-hangover and liver protection drugs on the market, and you can also prepare some such drugs at home to relieve pain. If the discomfort is too great, there is a possibility of alcohol poisoning, so you can only go to the hospital.
-
There are many people who like to drink, especially when it comes to parties and socializing, and wine is essential at the table. If a person drinks too much alcohol, there is a high risk of getting a hangover, which is mainly caused by the non-ethanolic components of alcohol.
When a person is hungover, he may feel a series of adverse symptoms such as headache, vomiting, dizziness, nausea, etc. Some typical symptoms of hangover are actually similar to alcohol withdrawal syndrome, and everyone's physical condition and mental state are different, so some people will not feel drunk when they drink a lot of alcohol, while some people will cause a hangover if they drink a little alcohol.
When a person is drunk, the concentration of alcohol in the blood also rises. Hangovers generally refer to the after-effects caused by a single drink, and the duration of a hangover generally does not exceed 36 hours.
After a hangover, how to relieve headache and vomiting?
1. In fact, the best way to alleviate it is to sleep and rest, only sufficient sleep can reduce and eliminate the symptoms of hangover.
2. It is best for drunk people to drink a little more water before going to bed to replenish the water in their bodies. Do not eat greasy food, otherwise it will worsen the symptoms of nausea and vomiting. People who are drunk often experience a dry mouth, which is due to the fact that alcohol imbalances the water balance of cells.
Therefore, after getting drunk, you should drink more water, and you can also drink some sports functional drinks, because sports drinks contain more inorganic salts and sugars, and sports drinks are closer to the body fluids of the human body, and the human body is easy to absorb.
3. After a person is drunk, he can take a hot bath, this is because taking a hot bath can promote the blood circulation of the human body, and can also promote the speed of metabolism, so if you take a hot bath at this time, it can accelerate the blood circulation in the body, and it will also accelerate the speed of alcohol metabolism in the body, so that the alcohol in the body can be excreted from the body along with sweat. If conditions permit, you can also add a few drops of wind oil essence to the bath water, so that the effect of bathing will be better.
However, patients with high blood pressure and heart disease and related heart and brain diseases are advised not to take a shower right away, otherwise it can easily lead to stroke.
4. You can also drink some yogurt, because some ingredients in yogurt can play a certain role in protecting the gastric mucosa of the human body. In this way, the absorption of alcohol from the gastrointestinal tract can be inhibited, thereby reducing the harm and damage of alcohol to the human body.
-
Hangover food: 1. Grapefruit: After-drinking breath. Li Shizhen has long recorded in the "Compendium of Materia Medica" that grapefruit can relieve hangover. Experiments have found that cutting pomelo meat into cubes and eating it with sugar has a miraculous effect on eliminating the smell and odor in the mouth after drinking.
2. Celery juice: gastrointestinal discomfort and redness of the face after drinking. Drinking celery juice can significantly relieve gastrointestinal discomfort after drinking, because celery is rich in B vitamins needed to break down alcohol.
If the gastrointestinal function is weak, it is best to drink celery juice before drinking alcohol as a precaution. In addition, drinking celery juice can also effectively eliminate the symptoms of facial redness after drinking.
3. Yogurt: irritability after drinking. Mongolians drink a lot, yogurt is their secret hangover recipe, once you drink too much, drink yogurt, yogurt can protect the gastric mucosa, delay alcohol absorption. Because yogurt is rich in calcium, it is especially effective in relieving irritability after drinking.
1. Drink some warm sugar water. It can accelerate the metabolism of alcohol. Replenishes energy and relieves nausea. >>>More
Drinking tea, iced black tea, the effect is good, you can try it.
1. Stop eating.
If you feel vomiting after eating crabs, it is best not to continue eating, so as not to increase the burden on your body and make your body weaker. >>>More
Many people will be sore after strenuous exercise, at this time you can massage or soak your feet properly, which is conducive to relieving soreness, and at the same time, it is also good for the body after exercise. In fact, the main reason for the soreness is that the muscles are underbreathed due to a large amount of exercise, which produces a large amount of lactic acid, and the accumulation of lactic acid in the muscles will cause muscle soreness, which must be fundamentally relieved at this time. >>>More
Drinking too much and vomiting in the car of a colleague can indeed make people feel very embarrassed. Here are some possible workarounds: >>>More