The most common carcinogenic factor is hidden on the table of Chinese! What foods are best eaten spa

1. All kinds of fried snacks.

Whether it is fried snacks or food, there is a risk of carcinogenicity, the most important thing is that the edible oil used is reused, and a large number of carcinogens will be produced by continuous heating, and fried snacks are still very common in daily life, and they are sold almost everywhere. For example, commonly eaten are twist flowers, French fries, chicken cutlets, chicken rice flowers, stinky tofu, fried dough sticks, etc. Especially when eaten at night, it will also increase the burden on the liver and stomach.

2. Moldy grains or seeds.

All kinds of grains or beans, peanuts, etc. are stored for too long, mildew may occur, and sometimes they may not be found by everyone, or even if the elderly find it, they feel that it is a pity and will not throw it away, and the carcinogen of this kind of food --- aflatoxin. Aflatoxin is considered a potent carcinogen, mainly causing liver cancer, and can also induce esophageal cancer, breast cancer, rectal cancer and other cancers. Therefore, if you find that these foods are only slightly moldy, do not save them, and throw them away.

At the same time, we try to keep the grain in a low-temperature and dry environment. Another point should be emphasized that if moldy food is only a problem encountered by a few people, then many people's chopsticks, cutting boards, rags, etc. at home are not sterilized, or replaced from time to time, then aflatoxin will also be produced, which will also increase the risk of cancer, so our kitchenware should be regularly boiled in boiling water to sterilize and sterilize.

3. Pickled foods.

Pickled foods must be familiar to everyone, such as salted fish, sea rice and other seafood (or aquatic products), rich in protein, and itself contains nitrate and nitrite, which can be combined with protein decomposition to produce first-class carcinogens - nitrosamines. In particular, dried seafood with a distinct fishy smell (a greater fishy smell means more protein breakdown) may have more carcinogens hidden in them. Therefore, it is recommended that when you buy dried aquatic products, you should choose those with small fishy smell, dry storage, and short storage time, and after buying home, you need to store them in a low-temperature environment and eat them as soon as possible.

Carcinogenic Foods:

The first category is moldy foods, such as moldy peanuts, soybeans, and corn, because moldy foods contain a lot of aflatoxins, and aflatoxins damage liver cells, resulting in a very high risk of liver cancer.

Second, foods that contain a lot of nitrite, such as pickled pickles, vegetables and artificially manufactured meats with high nitrite content, have a relatively high risk of nitrite causing stomach cancer and colorectal cancer.

The third category, french fries, kebabs, and barbecues made of frying, frying, roasting, and grilling, these foods will produce harmful chemicals such as heterocyclic amines and benzopyrene under the action of high temperatures, which will cause a high risk of digestive tract tumors and cancer.

In response to the survey data of the National Cancer Registry Center, the Cancer Hospital of the Chinese Academy of Medical Sciences recently announced the blacklist of the top ten carcinogenic foods, including pickled smoked food, barbecue food, moldy food, overnight dishes and repeatedly boiled water.

The carcinogenic blacklist is **, these foods on the list are undoubtedly frightening, sunflower seeds, monosodium glutamate, chewing gum, pork liver, pickles, preserved eggs, stinky tofu, commercially available bottled fresh juice, fritters, slats, pho, rice noodles, vermicelli. All on the blacklist.

French fries, stinky tofu, chicken rice flowers, twist flowers, peanuts that have been stored for too long, egg tarts, pickled pickles, these foods are best eaten less or not at all, if eaten normally, it may have adverse effects on the body, and may also cause cancer.

These foods are some fried foods, some pickled foods, some canned foods, carbonated drinks, or some products containing preservatives, as well as some junk food, snacks and the like.

All kinds of fried foods, overnight meals, barbecues, pickled vegetables, and some foods that are slightly spoiled and thought they can be cut off and eaten can all cause cancer.

All kinds of fried food snacks, moldy grains, pickled foods, hot foods, barbecue and other foods are best eaten less or not eaten.

Try not to eat barbecue, don't eat churros too often, don't eat hot pot too often, and don't eat game, because these will have a great impact on the body and are extremely harmful.

Pickled foods, offal, barbecue, fried foods, etc., are best eaten sparingly.

1 Peanuts are highly nutritious foods, but they are also the most susceptible to contamination with Aspergillus flavus. It is generally yellow and yellow-green, and fluffy. Aflatoxin, identified as a carcinogen by the World Health Organization's Agency for Research on Cancer, is a highly toxic substance.

Aflatoxins can destroy liver tissues in animals, and in severe cases, they can lead to liver cancer and even death. The distribution of aflatoxins in peanuts is uneven, mainly concentrated in some peanuts with broken burns, discoloration, mildew and insect bites.

2 Melon seeds can also cause cancer if they are moldy.

3 Eating burnt food often can cause cancer.

4 Fried foods are prone to cancer.

5 Malatang is easy to cause cancer.

6 Egg yolk pie is carcinogenic.

7. Potato chips and fries are easy to cause cancer.

8 Alcohol abuse is predisposed to cause cancer.

9 Preserved eggs are prone to cancer.

10 Rotting fish, meat, vegetables and fruits are prone to carcinogenicity.

What foods on our table are prone to cancer? Can you tell us about it?

Hello everyone, every family will cook all kinds of food during the Chinese New Year, and everyone has a good time, but it often brings great hidden dangers to our body, such as high blood sugar, high blood lipids, and high blood pressure. In addition, there is a saying that disease comes from the mouth, especially the four carcinogens on our table, we should know this as soon as possible, let's find out.

First, it is high-temperature fried food, all kinds of fried food, the impact on the body is very large, first of all, the fat content is high, when the fat content exceeds its own needs, it will accumulate in the body, and finally form fat. The second is the high temperature of frying, which destroys the nutrients of the food itself, and eating it is not very helpful to the body. Finally, the oil in fried food is used repeatedly, and it contains high carcinogens, and these carcinogens will not be metabolized by our body, and will remain in our human body.

Second, it is processed meat, we often see some sauce elbows, sauce beef, air-dried ham sausages, etc. on the street, although it is also delicious, but we also eat a lot of this additive unconsciously, and these additives also need our kidneys and liver to metabolize, if you often eat these meat food processing products, then over time, the body will store a lot of metabolic additives, when this additive is stored in our body, Over time, it can also lead to cancerous transformation of our cells.

Third, it is pickled food, pickled food will appear on the table of the New Year, these pickled foods put a lot of salt, so it is also the culprit of cardiovascular and cerebrovascular diseases, and at the same time pickled food, the content of nitrite is also relatively high, it is a high-risk carcinogen, pickled food should not eat more, occasionally taste it is okay.

Fourth, it is grilled food, beer barbecue can be said to be a great joy in our life, but eating it often will bring a lot of hidden dangers to our body, especially in the process of roasting, there are some black and burnt parts, which contain very high carcinogens, so barbecue food should be eaten as little as possible.

Bitter nuts. If you eat bitter melon seeds, you must spit them out and rinse your mouth in time, because the bitter taste of melon seeds and other nuts comes from the aflatoxin produced during the mildew process, and regular intake will increase the risk of liver cancer. Spoiled rice, don't think you can let your guard down when cooked, spoiled rice is the most likely to produce aflatoxins.

High-temperature fried food, high-temperature vegetable oil used many times, fried over-fried, and stir-fried food will produce benzopyrene, and its content in charred food is 10 times or 20 times higher than that of ordinary food. Smoked food, the fuel charcoal used for smoking, originally contains a small amount of benzopyrene, which may invade the food with smoke at high temperatures. On the other hand, benzopyrene can also be produced by incomplete combustion of the sugar and fat contained in the smoked fish or meat itself.

It's not that some things can't be eaten, it's just that we should eat them in moderation and don't use them too often. For the sake of our physical health, it is best to eat a healthy diet and eat a balanced diet so that we can have a good body.

Pickles, fried peanuts, moldy bread, moldy fruits, liquor. These foods can cause cancer.

Chinese-style salted fish, moldy peanuts, corn, bitter nuts, spoiled rice, high-temperature fried foods, these foods are relatively easy to cause cancer, do not eat more, and you should also pay more attention to them.

In daily life, parents like to fry ham sausage with cucumber. What they don't know is that ham sausage is a highly processed meat, and some meat has become carcinogens after repeated processing. If you eat for a long time, you may have stomach cancer and esophageal cancer.

If you want to eat ham sausage, you can make some at home. You can chop the meat finely and stir it with a blender. Then go to the supermarket and buy something for sausages to better preserve meat.

You can eat what you make yourself, and you don't have to worry about some carcinogenic ingredients in it. <>

Some elderly people like to pickle some sauerkraut and kimchi at home, and eating pickled vegetables for a long time is not only not nutritious, but may also make the body have more salt. If you want to improve your mouth occasionally, you can eat a little bit, but you can't mainly use it. There are many kinds of vegetables sold in the market, and it is necessary to eat more fresh vegetables so as not to cause certain effects on the body.

Don't choose to continue eating the grain after it gets moldy, and don't think it's okay if it's cooked. Once the mold occurs, some bacteria will remain on it, so don't be reluctant to throw it away. After mildew, there is a substance called aflatoxin on it, which is a strong carcinogen.

Eating too much may cause liver cancer and rectal cancer, so don't think you have to save food. If you want to store the grain well, you must put it in a dry environment, not a humid place. <>

In general, the best way to avoid cancer is to eat less barbecue and bacon and control yourself in the summer. Food is carbonized during the process of smoking and baking, and it becomes a carcinogen when it gradually increases in the body. If you want to have a meal with friends, you can choose to eat some vegetables.

That is, the number of people is to eat barbecue occasionally, and you can't eat some burnt things. Everything should be based on the body, because only in this way can the health of the body be guaranteed.

Deep-frying food, during the frying process, many carcinogens will be formed due to the high temperature of the oil. Barbecue food, barbecue food is mostly easy to burn the part during the barbecue process, and the burnt part contains the carcinogen phenylpropylpyrene, which is also recognized by WHO as a first-class carcinogen, which may induce stomach cancer and intestinal cancer. Processed meat, which contains nitrites, which produce nitrosamine compounds in the body.

This compound has been recognized as one of the carcinogens by WHO, and long-term consumption of these three types of foods may have a producible effect on the occurrence of a variety of cancers.

Alcohol, barbecued foods, pickled foods, high-fat foods, and some desserts are all carcinogenic.

In our daily diet, there are many foods that are carcinogenic, try to eat as little as possible, such as moldy food, bacon, sausage, salted fish, salted eggs, pickled finch and other foods contain carcinogens.

Barbecue, pickles, salted eggs, pickles, roast beef, roast lamb, these foods are carcinogens.

Recently, the Cancer Hospital of the Chinese Academy of Medical Sciences announced a blacklist of the top ten carcinogenic foods according to the data of the National Cancer Registry, including pickled and smoked foods, barbecued foods, moldy foods, overnight vegetables and repeated boiled water.

Recently, the Cancer Hospital of the Chinese Academy of Medical Sciences announced a blacklist of carcinogenic foods, including pickled and smoked foods, barbecued foods, moldy foods, overnight vegetables, and repeated boiled water. The carcinogenic blacklist is **, these foods on the list are undoubtedly scary, sunflower seeds, monosodium glutamate, chewing gum, pork liver, pickles, preserved eggs, stinky tofu, bottled freshly squeezed juice, fritters, slats, pho, rice noodles, vermicelli. They are all on the blacklist.

1.Pickled foods: Salted fish will produce dimethyl nitrate, which can be converted into carcinogenic dimethylammonium nitrate in the human body. Pickles and salted eggs also contain carcinogens, so they should be eaten as little as possible.

2.Barbecue food: roast mutton, roast duck, roast beef, roast suckling pig, roast goose, etc., are not suitable for eating more because they contain strong carcinogens.

3.Smoked foods: such as smoked meat, smoked fish, smoked liver, smoked dried tofu, smoked eggs and other carcinogens containing phenylpyrrene, often eaten are prone to esophageal cancer and stomach cancer.

4.Fried foods: Frying too much can produce carcinogenic polycyclic aromatic hydrocarbons. Fried pancakes, stinky tofu, fried taro horns, fried dough sticks, etc., are often used in combination with repeated oil, and carcinogens will also be produced at high temperatures.

5.Mildew substances: rice, beans, wheat, peanuts, corn and other foods are susceptible to moisture mildew, and carcinogenic toxin - aflatoxin will be produced after being contaminated by mold.

Cabbage and sauerkraut cooked overnight can produce nitrite, which can be converted into nitrite amine carcinogens in the body.

6.Betel nut: Betel nut chewing is an important cause of oral cancer.

7.Repeatedly boiled water: Repeatedly boiled water contains nitrite, which produces carcinogenic nitrite amines when it enters the body.

For your own health, it is advisable to avoid or reduce the consumption of these foods in your daily diet to reduce the risk of cancer.