We always encounter a lot of problems in life! How can you keep a normal mind?

As long as you think of the truth that "there must be a road before the car reaches the mountain, and the boat will naturally go straight to the elbow". Think: see the rainbow after the storm.

Su Shi said: "When I return, there will be no wind and rain and no sunshine." As long as you think about it, there is no hurdle that you can't overcome.

We come to the world to experience the family, friendship, love, etc., to experience joy, happiness, joy, pain, disappointment, etc., life is a journey, the destination is the same, do not think about it, just want us to grasp the present.

When I encounter troubles, I go to the playground for a run, and I think of a sentence: forgive others and let go of yourself. To keep a normal mind, you must first learn to be open-minded, and then be calm, you must calm yourself, impulsiveness is the devil.

I have three things to say:

1. The reason why a person suffers is that he pursues something that is not suitable for him, what is yours is yours, and what is not yours is not yours. I am fortunate to have gained, but I have lost my life.

2. At the moment when you want to give up, think about why you insisted on coming here in the first place - make your own choices, and control your own destiny!

3. We live as if we are constantly shuttling on the "Tiger Gate", one end is the backstage, the middle is the passage, the other end is the stage, each position, we have to face the situation, play a different role, grasp our own position, see their own direction, and strive to move forward.

Yes, how can there be smooth sailing in life, we have to endure all kinds of blows and all kinds of pressure in this society, in fact, for these problems I think I should often enlighten myself, maintain an optimistic heart, I don't know if you have seen the life of the ant clan, I like Song Chuchu there, I like her attitude towards life, and the strength she encourages herself when facing problems, when facing setbacks, you should be a test of your level, When you face him, you think you're playing a game.

On the bright side, the mind is calm and naturally cool.

First of all, it is your attitude towards life, if you want to have a normal heart in life, this requires a certain realm, be content and happy! If you feel unhappy, unhappy, and sad, think more about the people who are suffering. God is fair to us, many people are unhappy, it is too much to make life better!

Whether you are happy or not depends on your own knowledge and cultivation.

From a philosophical point of view, everything has its two sides, there is no absolute good and bad in the world, for example, a good student, she is limited to the campus, out of the campus may not be as good as a poor student, because as a student, most of the energy of a good student is spent on studying, and the energy of a poor student is mostly spent outside the school, so the social experience of a poor student may be more than that of a good student. Good students are like fish in water at school, and they may be temporarily struggling outside school, which is a common phenomenon of high scores and low ability (I think most of them are temporary); Poor students are the opposite. (I only use a sensitive social phenomenon in this case, and dissect the two sides of things, don't mistake it for students who don't need to study hard) is the sentence Saion lost his horse, and he didn't know whether it was a blessing.

No matter how good it is, it has its negativity, which may manifest itself in the near future; Bad things are analyzed from different angles, and there is a reason for them, although this reason may not be sufficient. There is no absolute perfection in the world, only relative harmony and relative balance, just as Tai Chi and Chinese medicine theories seek the balance of yin and yang.

Ordinary heart is a high state of life, which is manifested in the responsibility for society and others, and the understanding and tolerance of people and things. This kind of realm has to be obtained from learning, honed in practice, and improved in thinking.

In fact, tribulations, setbacks, and unhappiness are all a kind of learning and exercise, learning from experience and lessons, and exercising one's willpower. I think the most terrible thing is not the tribulation, the frustration, the unhappiness, but the entangled in the tribulation, the frustration, the unhappiness and not being able to extricate myself. You say not?

Almost everyone is growing up on their own, and it is inevitable that they are constantly comparing horizontally and vertically with the people around them, and once they are at a disadvantage in the comparison, they will have a sense of psychological imbalance and pressure will arise suddenly. So you have to work hard to achieve one desire after another. Of course, we advocate this spirit of pursuing progress, but I think everything must have a degree.

Human beings live in the world, desires are endless, we cannot achieve all our desires, then we have to learn to give up, and then get rid of the psychological imbalance after disappointment, to avoid stress to hurt us. Because the psychology is balanced, the physiology will be balanced; When the physiology is balanced, the various systems of the human body will be in the best state of coordination; The system is in top condition, with a natural glow of health and vitality. As the saying goes, a good mindset means mental balance.

It is worth mentioning that mental balance is not like a dry well, let alone insensitive. Psychological balance is a kind of rational balance, which makes the sublimation of personality and the sublime realm of spiritual purification, the crystallization of magnanimity, foresight and wisdom. On the surface, the ordinary mind seems to lack the spirit of upward progress, detachment from the world, and it is easy not to fight with others, which is a state of mind of inaction.

In fact, it is not the case, and the ordinary heart faces success and failure with a calm and peaceful attitude, eliminates the utilitarian thinking of rushing for success, reduces unnecessary mistakes and sacrifices, and keeps one's ability and level in the best state. The ordinary mind seems to be inaction, but in fact, it is powerful in inaction, which is a positive, optimistic and healthy psychological state, and it is also a magic weapon for success.

I don't remember seeing such a sentence in **: When you have no money to walk out of a famous brand leather shoe store with a sad face, have you noticed that there is a person on the side of the road who doesn't even have feet...

For all people and things, keep a normal mind, and do what things come and go, and leave nothing behind, this is the real kung fu. Writer Yang Daxia revealed that only with peace of mind can we win growth.

If you can really maintain a normal heart, then you can see through the red dust and become a monk. Having a normal heart is to let us not be impulsive, control our emotions rationally, and deal with them in the most stable state.

To have a normal mentality, learn to be generous, tolerant, learn to understand and understand, and learn to look at problems from a different angle, that is, empathy.

What I mean by ordinary mind is to maintain a normal mentality, to be calm and calm, to go with the flow, not to be impatient, not to be exaggerated, to do the things that need to be checked and to be examined as usual, and to treat ordinary things as if they were to be examined and examined. Some people are impatient and nervous when it comes to the exam, but usually, they are lazy and lazy, and they don't take it seriously.

With a normal heart, usually do things not sloppy at all, serious, calm, easy to do things well, not mentally tired, things are also done well, such as the exam is coming, you don't have to be nervous, the inspection is coming, you are also prepared, no need to make a fuss, calmly deal with it. Ordinary mind is a kind of cultivation, a realm, and a healthy psychology.

Students do not have a normal heart, it is easy to "usually do not burn incense, temporarily cling to the Buddha's feet", the unit does not have a normal heart, usually does not care, check and carry out surprises, do face, this is not a normal phenomenon, the normal management for a long time, the appearance is the same, can stand the test. Some people are not calm, easy to be anxious, the temperature rises, the mind is swollen, and the impulse is bad, "impulse is the devil, calm is the fairy", people's emotions should maintain a normal, from a health point of view, the heart is not easy to be overly excited, so that the heart beats faster, myocardial infarction, maintain a peaceful mind, and is beneficial to health.

Normalcy is worth advocating.

I spent a year of tuition before I was admitted to the exam, and I think it is important to have a normal heart, especially when facing the stress and depression of the college entrance examination. My teacher once told me that in the end, it is not the grades that are fighting, because after a lot of review, everyone's knowledge is about the same, and it is the mentality that fights, and having a good attitude is the magic weapon to win. Take everything lightly in your study and life, don't care too much about the gains and losses in front of you, for example, if you do a bad job in the exam this time, you will be very frustrated, you should look at what makes you fail, what knowledge you still don't have a firm grasp of, and learning lessons is true.

It is also necessary to compare with others, remember that people's biggest enemy is always themselves, as long as they work hard, with a clear conscience, I have always believed that it is not only the eagle that can walk on the pyramid, but also the snail, if I can't be an eagle, then please let me be an ordinary snail!

Don't think too much about it, just focus on studying and you won't have to worry about it.

Why do you have to be calm?

Living in this world, people will always encounter many difficulties and setbacks, and some of these difficulties are not at all unexpected to us. When difficulties arise, we must first try our best to maintain an optimistic attitude towards difficulties, no matter what happens, we must keep a clear mind, calm and steady to deal with things. Because everything that happens except for accidents is man-made, if a person is impulsive, the mind will be greatly disturbed, so that it can neither analyze the trend of the development of things, but also solve the problem.

It is not difficult for a person to maintain a normal mind. That is, we need to be clear about it all the time. Remember one sentence:

Don't be happy with things, don't be sad with things! Always have a positive and optimistic attitude towards life!

Start from the present, face everything in life, do not escape, do not avoid, one day you will find that the ordinary heart is the wisdom of life, the crystallization of the heart.

Don't be discouraged Look in the mirror and smile at yourself At least I still have a good face.

It depends on your view of things, if you feel that you don't care about everything, then your state of mind will naturally be open, and it will be easy to treat o( o

It can't be helped, because that's life. Why do people encounter so many different troubles in their lives? It's inevitable, isn't it?

Why do you think a new life cries when it is born? Because he is here to accept the ordeal, otherwise there would be no human beings, and they would all be immortals, wouldn't they? In fact, no matter what setbacks you encounter, if you want to drive some, it will be okay for a long time, come on!!

Friend, in fact, life is very simple, as long as you do two things well, your life will be meaningful and perfect: I think the most important and must exist in these two things is "responsibility" and "faith"! We live in this world, not for ourselves, but for the responsibility of our families, and it is our greatest responsibility to do our best for them (her) to make them happy and happy; In order to realize our dreams, so as to show our self-worth, and never be discouraged in the face of difficulties, never give up, is our never-ending belief.

It's very difficult, I can only turn out my own family background to comfort myself that I still have so much, and I must compare the value of what I have with the unsatisfactory things to find a balance.