What do you need to add to your baby s complementary food for the first time?

Seven-month-old babies can eat some digestive purees that are easily absorbed by the stomach and intestines, such as mashed potatoes, sweet potatoes, rice noodles, etc., but it is important to note that when adding baby ingredients, be sure to mash the auxiliary food into a paste, the ingredients from small to large, and the baby has to adapt to such side dishes, after adding another side dish for the baby, so as to reduce the baby's food allergy symptoms. Rice noodles: Complementary foods should be added in early infancy, starting with rice noodles.

Compared to other complementary foods, rice flour is the least likely to cause allergies in infants, so they are often used as a first complementary food for babies. If the baby digests well and has normal stools, the amount of rice flour can be increased to 10 grams every 3-5 days and gradually increased to the baby. Egg yolk powder:

Due to the high nutritional value of egg yolks, eggs are often used as a complementary food for infants.

Semi-liquid starch food: the principle of supplementary food should be added from dilute to thick, when the baby adapts to the liquid supplementary food, you can gradually add semi-liquid starch food to the baby, such as rice cereal, custard, etc. Semi-liquid starch food is relatively weak, easy to digest, easy to chew, and contains less crude fiber, which can promote the secretion of infants' digestive enzymes and exercise the baby's chewing and swallowing ability.

Vegetables and fruit puree: Vegetables and fruits that are usually pureed by mothers are: fruits such as apples, peaches, strawberries, bananas, and vegetables such as potatoes, pumpkins, and carrots.

Fruits can be directly scraped with a spoon into a puree, vegetables need to be cooked thoroughly, and then scraped into a puree for the baby to eat. Giving the baby vegetables and fruit puree should also follow the principle of less to more, first give the baby a spoonful, let the baby adapt, gradually increase to a spoonful, do not be too anxious, so as not to disgust the baby.

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You can add rice noodles, chicken cakes, spinach puree, apple puree, carrot puree, broccoli puree to your child, these foods can be added as complementary foods for children.

When adding complementary food to the baby for the first time, I recommend adding some rice cereal to the baby, you can add 1 4 servings of egg yolk to the rice cereal, which can help the baby adapt to this complementary food faster, and can also allow the baby to absorb enough nutrients during growth and development.

You can add some cereal food, some milk and some cereal, and you can also add rice flour or lactic acid bacteria to digest better.

Baby food is added in the early days, and basically the first thing is added from the afternoon. And the amount of addition should be less, first add rice cereal, if the baby does not know that Cong has gastrointestinal discomfort, and then add anti-leakage flour foods, such as gruel, egg yolk, rotten noodles, vegetable soup, etc.

What is the Gaozhou supplement used to add complementary food in the early stage of infancy? Nowadays, there are a lot of complementary foods on the Internet, and you can buy some of the kind that are ready-made and quietly sourced, and then add them to the baby's food, or make some karst caves and so on.

How much to feed (step by step): Start with rice porridge or bananas, starting with half a spoonful, one spoonful, then a tablespoon, then 60 grams. The consistency ranges from soup to puree to chunks.

When to feed: Feed your baby solid foods during the day when he's most hungry, bored, or when you and your baby need a change of pace. Complementary food is generally added at 6 months, and some babies with faster development can be introduced slightly in advance, but not earlier than 4 months, and not at the latest to 8 months.

As for when it starts, it is different for each baby, and you should carefully observe the "open meal" signal that the baby sends to you.

Babies who insist on exclusive breastfeeding can still provide some energy, high-quality protein, immune protection factors, calcium and other important nutrients for babies after 6 months of age. At this time, the baby's digestive organs such as the gastrointestinal tract have been relatively well developed, and they can digest and absorb other foods other than breast milk, and the baby's oral motor function is at the same time. Honey and corn syrup may contain botulism, which can occur when a baby's digestive system is not developed enough to handle it before the age of life.

Therefore, honey and corn syrup should not be added to baby food.

By the time babies reach 6 months of age (after 180 days of life), exclusive breastfeeding no longer provides sufficient energy, as well as key nutrients such as iron, zinc and vitamin A, so a variety of nutrient-dense foods must be introduced in addition to continued breastfeeding. The addition of complementary foods during this period is also consistent with the baby's oral motor capacity and its ability to accept different flavors and textures of food. At 4 to 6 months of age, babies begin to observe and imitate the eating habits of their parents or other caregivers – a signal that they are ready to supplement their food.

The best time to add complementary foods is when the baby is 4 to 6 months old, and the baby born prematurely should be at the corrected age of 4 to 6 months. But this is only a reference time, and the specific time needs to be determined according to the "signal" that the baby sends usWhen the baby sees adults eating, it will swallow, drool and other actions, which means that complementary food can be added.

When the baby just starts to add complementary food, we must pay attention to the complementary food that the baby eats, which must be delicate, and then the complementary food that the baby eats must be nutritionally balanced, and if the baby can absorb the food, even the baby can not eat some food with a particularly strong taste.

The first amount should be small, the second should be gradual, the third should be easy to digest, the fourth should be heated, the fifth should be added regularly, and the sixth should be polished into juice or paste.

Eat less. Because the baby's stomach is not fully developed, don't let the baby eat too much when you first add complementary foods.

Don't be too oily, don't eat meat too early; The nutrition should be balanced, and each should not contain too much; It is necessary to observe the changes in the stomach and intestines, and if you do not adapt, you should adjust it immediately.

When you first start adding complementary foods, you must follow the order, from less to more, from fine to book, from single to complex, from liquid to simple, so as to go excessive. It should be noted that you should feed a small amount and multiple times, and do not eat too much at one time.

It is important to add complementary food to your baby, specifically pay attention to the following points:

1.Time of addition: Because the baby's digestive system is developing, the baby should only add complementary food after 4 and a half months, do not add it too early, so as not to cause indigestion and affect the absorption of nutrients.

2.The order of addition: The addition of complementary foods should be gradual, and the same should be added.

At the beginning, you can add a quarter of the egg yolk to the baby, observe the baby's limbs Yinqing reaction, if the baby has no adverse reactions, and the digestion is normal, insist on a week to add the first two kinds of complementary food.

3.What to add: At the beginning, the baby's complementary food is generally egg yolk, rice noodles, fruit puree, etc.

First add some rice soup, rice noodles, from thin to thick, just add one meal in the morning, slowly get used to it, and add two meals. I recommend adding egg yolk later, I don't think it's good to digest, see you say that the baby has eczema, you can test the allergen, egg allergy is not. My family is a one-year-old test, egg allergy!

The order in which babies add complementary foods: month age.

Add complementary foods. Nutrients supplied 1-3 months with complementary food: fresh fruit juice.

Vitamins A, C, D and minerals, vegetable juice, cod liver oil preparations for 4-6 months to add complementary food: rice cereal, milk cake, rotten porridge, calorie supplementation, vitamin B, egg yolk, fish puree, tofu, animal blood.

Protein, iron, vitamin A, vegetable puree, fruit puree.

Vitamin C, minerals, and cellulose are added to supplement foods for 7-9 months: rotten noodles, baked steamed bread slices, teething biscuits, calorie supplementation, vitamin B fish, eggs, liver puree, minced meat.

Protein, iron, zinc, vitamin A minced vegetables, fruit puree.

Vitamin C, minerals, and cellulose are added to complementary foods for 10-12 months: soft rice, dried noodles, steamed buns, and bread.

Calories, vitamin B minced meat, soy products, protein, vitamins, minerals, minced meat, diced fruits, vitamin C, minerals, fiber.

In terms of type, it should be "starch (grain)??".Vegetable? Fruit?

animals" order to add. The transition time from one species to another can be a week or two. Complementary foods should be added in order from single to varied, even if they are the same type of food.

For example, don't give your baby two or three foods at the same time when you first add complementary foods.

In terms of texture, the order in which the baby adds complementary food should be "liquid (such as rice cereal, vegetable water, juice, etc.)".Mud paste (such as thick rice paste, vegetable puree, meat puree, fish puree, egg yolk, etc.).Solids (such as soft rice, rotten noodles, small steamed bread slices, etc.) are added sequentially, transitioning from one texture to another.

In terms of quantity, the order of adding complementary food to the baby should be in order from less to more, just try it at the beginning, try a little after feeding, and then gradually increase.

Which foods are not suitable for your child.

When adding complementary foods, you must pay attention to iron supplementation.

How to add complementary food to my baby?

How do I add complementary foods? Star Awareness Project