Why do you still have a cold and fever in the hot summer?

The reason for the cold and fever in the hot summer is that the cold and fever in the summer are caused by the decline of one's own immunity, pathogens such as bacteria or viruses, or it may be caused by excessive temperature difference between indoor and outdoor and accidentally getting cold.

It may be due to the fact that the weather is too hot, so the air conditioner is often blown, and the cold air through the air conditioner destroys the balance of body functions, resulting in colds and fevers.

Because there are many people who are very poor in physical fitness and are also very prone to illness, this situation will occur.

I don't know if you have such an experience, obviously in the summer, but if you are not careful, you will have nasal congestion, sneezing, and colds. It stands to reason that if it's so hot in summer, how can you catch a cold? When I asked the elders in the family, they all said that it was caused by eating too much cold and catching a cold, and some said that this kind of cold was called a hot cold.

So let's find out now, why do you still catch a cold in such a hot weather in summer?

In fact, there are many causes of summer colds, which can be roughly divided into these categories. The first is because the weather is hot, so our body's thermoregulatory center is disordered, and then some people will have heat stroke, which will cause the human body to have a fever due to the environment.

In addition, summer is a particularly suitable time for bacteria and viruses to survive. Compared with spring, people will wear less clothes in summer, and in addition to the hot weather in summer, everyone will often eat a lot of cold food, or wear very thin clothes, blow air conditioners, etc. If the body is unable to adapt to the temperature difference, the immune system will naturally be affected.

Coupled with the spread of viruses and bacteria, natural people are easily recruited.

Secondly, most people nowadays will turn on the air conditioner, and when the air conditioner is turned on, the doors and windows will be closed, if the air conditioning filter is not cleaned in time, then the indoor air will contain a large number of pathogenic bacteria. If you stay in a confined space for a long time, your body temperature will drop again, and the probability of natural tricks will be greatly increased.

In addition, in summer, people's metabolism will be accelerated, and the natural physical exertion will be greater. If you don't get enough water and nutrients, it will naturally lead to a weakened immune system, which can make you more susceptible to illness. And summer is coming, and many people don't have a loss of appetite.

If you eat less, your natural nutrition will not be able to keep up.

If you have a cold in the summer, then try not to take medicine, you can drink more water, rest more, and eat some fruits and vegetables rich in vitamin C. Even in the hot summer, frequent ventilation is required to ensure that the air is fresh and the number of pathogenic bacteria is reduced.

Because of their own body resistance, in this case, it is easy to have a cold and fever due to the relatively large temperature difference in the surrounding environment, especially some children are often more fragile.

Because in the summer, people often sweat and their pores will open, and if they catch a cold at this time, they will have a cold and fever.

It is because everyone now has air conditioning in their homes, and the temperature at home is relatively low, and then the temperature outside is relatively high, and the temperature difference is too large to cause colds and fevers.

The reason why you can catch a cold in the hot summer

Most of the time it is because the outside temperature is too high, and the indoor temperature is particularly low. A large temperature difference is formed, and it is cold and hot, which causes a cold. If you are in an air-conditioned room with a low temperature for a long time, you will also catch a cold.

Colds

The cold is a self-limiting illness (the disease stops when it progresses to a certain point). This disease is a common acute upper respiratory viral** infection. The viruses that cause this type of disease may be rhinovirus, parainfluenza virus, respiratory syncytial virus, echovirus, coxsackievirus, coronavirus, adenovirus, etc.

It's actually a respiratory infection. The disease is more common in autumn and winter when the temperature is low, in the alternating seasons of winter and spring when the daily temperature difference is large, and in spring.

Clinical signs of a cold, including nasal congestion, sneezing, runny nose, fever, cough, headache, dizziness, etc. These symptoms can range from mild to severe, and the specific severity has a lot to do with the individual's constitution. If it is just a common cold, it will heal automatically in 3-7 days.

If the symptoms after a cold are accompanied by fever, you should go to the hospital in time to seek professional help. Complications caused by fever can severely impair the normal function of other organs in the body. This is especially true for infants and young children, other minors, pregnant women, lactating women, the elderly, and other people with weak constitutions.

The cold caused by the body is generally not very infectious. Symptoms are also mild. But the symptoms of a cold caused by a virus are not so mild, and they are quite contagious.

There are many types of viruses that cause viruses, so doctors generally do not do professional screening to determine which virus is causing the cold. Doctors generally make a judgment based on the patient's symptoms. The danger of a cold lies in its complications.

A cold may trigger myocarditis, acute nephritis, etc. These diseases are more dangerous and can directly endanger the lives of patients.

Causes of colds.

A hot summer cold.

Although the weather is relatively hot now, the large temperature difference between day and night will also cause everyone to catch a cold, and many families like to turn on the air conditioner, so it will also cause colds.

It may be a bacterial infection, or it may be that your resistance is not strong or you are exposed to cold after playing in the water, or it may be that the temperature difference between day and night is large or you often stay up late, resulting in endocrine disorders in your body, which are easy to cause colds.

It may be because your resistance and disease resistance are relatively low, plus you have a cold, so you will catch a cold.

The vast majority of summer colds and colds in other seasons have the same cause, which is also due to some viral or bacterial infection, and the infection site is mainly the upper respiratory tract.

I think it's caused by physical reasons, work and rest reasons, diet reasons, behavioral reasons, and mental reasons. So when we have this situation, we must go to the hospital to see a doctor, and don't let the condition worsen.

I caught a cold, I had a heat stroke, I ate food I shouldn't eat, I drank very cold water, my immunity decreased, and I had a bad cold.

Drink plenty of water when you have a fever and eat something light like porridge Don't eat greasy, big fish and meat food. Sleep more It's good to cover the quilt and sleep sweaty It's good to eat watermelon when you have a cold and fever Cook some white porridge to drink Buy a pound of fresh shiitake mushrooms It's better to have thin meat Just put water and a little salt, simmer for 15 minutes after boiling, and eat shiitake mushrooms while the soup is hot Don't eat spicy, drink more water. When people have a fever, their energy consumption is relatively large, and their resistance is weaker, so they need to supplement some nutrients, just try not to eat spicy, high-fat, and indigestible foods, because these foods will increase the burden on the digestive function of the gastrointestinal tract, which is not conducive to the patient as soon as possible**.

For the virus that is not accompanied by fever, patients should try to rest as much as possible, drink more boiled water, keep the room ventilated, take some cold medicine to relieve symptoms, and there are no special requirements in terms of diet. Even if a cold is accompanied by fever symptoms, there are no special requirements in the diet, generally light food, and some fresh fruits, there is no need to worry too much about the amount of food. However, it should be noted that when you have a cold and fever, you should try to drink less strong tea, and do not smoke or drink.

In the view of traditional Chinese medicine, there is no absolute conclusion on whether you should eat or not, how much you should eat or how little you should eat when you have a cold or fever. Li Jian, deputy chief physician of Beijing Hospital of Traditional Chinese Medicine, believes that after a cold, it is necessary to determine the diet according to the individual's illness, but in general, patients with fever and cold should eat less food. Because the patient's constitution is relatively weak at this time, the spleen and stomach will be damaged, and the appetite will also be reduced, and eating too much will easily cause internal heat, which is not conducive to the relief of symptoms.

When it comes to dietary adjustment, Dr. Li also recommends that you try to drink some watermelon juice when you have a wind, heat and cold. Watermelon can not only clear away heat and detoxify, remove annoyance and quench thirst, but also diuretic, help digestion, and help relieve cold symptoms. Hehe, the most practical way for the landlord to do now is:

1。Drink more water quietly, the body temperature of a cold and fever is very high, drinking water can reduce body temperature, in addition, drinking more water is conducive to detoxification in the body and helps metabolism; 2。Resting and getting enough sleep can ensure your mental and physical recovery, as well as the improvement of your immunity.

Hello, it's very simple, because the cold is a self-limiting disease (a disease that is good for yourself), go to the hospital to rule out pneumonia, bronchitis, tonsillitis and other respiratory tract infectious diseases, as long as the symptoms are good, all the pre-Tan medicine is just to reduce the symptoms, how do you also need a process ( days or so shirt regret this), My suggestion: Add or quickly exercise, continue outdoor sports Diet is lighter Drink more water If you must use medicine, you can choose Chinese patent medicine Such as: Bupleurum granules, etc.

5.If the fever does not exceed the degree, antipyretics are not used, and physical cooling can be used, and if the fever exceeds the degree, ibuprofen and so on can be used.

Hope you find the above helpful!