The calmer and more stable a person is, the higher the life energy, can you talk about it?

Don't expect a person with a low life energy value, who always feels stressed, anxious and irritable, to create much value and how much kindness can be transmitted. Maybe your casual words or glances can arouse the negative energy in people's hearts, and the emotions will burst, which will affect your energy state. If you want to live a happier life, be more stable, work more efficiently, and have better luck, you must increase your energy frequency.

There are three ways to improve your energy.

First, practice emotional independence and the ability to control emotions freely. Independent and free people are generally people with very strong inner strength, and their inner strength is also practiced, just like there is a Dinghaishen needle inside, no matter how windy and stormy, this Dinghaishen needle stands there quietly and does what they should do.

Second, increase sensitivity to energy. In reality, 80% of people are in a low-energy frequency state, these people's manifestations are, love to complain, entangled, inferior, sensitive, inconsistent, want more money, say that they don't value money so much, dare not truly present their inner thoughts, must be cautious, less resonance with the energy of these people.

Third, do what you love. If you do a lot of things you don't like one day, on the one hand, it is difficult for you to make these things worthwhile, and on the other hand, this day is a drain on energy, and it is difficult for you to have negative energy after a long time. But if you do what you love most of the time, as you continue to improve, you will be able to experience more flow, a greater sense of accomplishment, and your energy level will increase dramatically.

You will find that many people go to work and move to special groups, and they feel exhausted when they come home from work all day long, and many entrepreneurial bosses are all year round, and they are uncomfortable if they don't work for a day. People don't do nothing, just rest and recharge, but do what you like, that is, recharge and improve energy. The above is the sharing of ways to improve energy, energy determines a person's state, rather than low effort, it is better to act first and level your own energy.

In essence, anyone who only has a glass of water to easily fight monsters and upgrade life energy can kick him over, but life energy is a super large bucket, so it is not easy to be kicked over.

The calmer and more stable a person is, the higher the life energy is because he can make the most accurate choice when he is calm and stable. When we move in the right direction, the value of our lives will naturally become higher and higher.

Because the more powerful you are, the more calm and calm you will be, and you won't let yourself fall into desire. Therefore, we can create greater value and provide goodwill energy to others.

In fact, the less likely people are to get angry, the less their hearts will be harmed, and the more bacteria will be infected, and the longer their lives will be.

In the Tao Te Ching, it says: "If you don't want to be quiet, the world will determine itself." "It seems that knowing how to be calm is a shortcut to returning life to nature.

To calm the heart is not to let the mind freeze in a certain state of "stay" and never move again, but to move extremely subtly and subtly. Unfortunately, many people do not realize that peace is the strongest energy of life, and they always consume their emotions intentionally or unintentionally, and uneasiness arises from this.

Everyone should always keep one or two habits or items in their lives, so that when they are confused and confused, they can calm down and find the right direction for their hearts. For me, the habit is reading, and the object is a book.

Whenever I find a good book that I can read quietly, I will be ecstatic in my heart, which is in great contrast with the immobility on the surface. I am always grateful for the good karma sent by God, and every good book is a fate, which will always appear when I need it most, which is God's kindness to mortals.

If you make life complicated, that's not your ability, and if you make your life simple, that's the real ability. Hustle and bustle represents complexity, while simplicity means calm. The hustle and bustle is outside, and the calm is inward. Therefore, good belief does not depend on the naked eye, it requires inner understanding.

As you live, you will come to understand more and more that it doesn't matter who others think you are, it's important that you recognize who you really are. Not only that, but also to like and accept yourself, which is the most important thing.

And all of this will teach you to respect, to respect others, and to respect yourself.

You can't do all of this without a state of peace. Therefore, the Confucian classic "University" is extremely clear: know and then have a certainty, be sure and then be quiet, be quiet and then be peaceful, be at peace and then be able to consider, and then be able to get after consideration. ”

The world is the same as people, it seems that the sun still rises in the east and sets in the west, always the same, but the actual world is changing with each passing day, and a lot has quietly changed. In the era of Confucius, airplanes were not even a thought, but today, humanized changes have been flying all over the sky. The so-called reform does not always need to be promoted by military confrontation, and fine-tuning in silence is the strongest force and the biggest voice.

Life is always a fate. Fate comes and goes, things come and go, the past does not stay, go with the flow, static and moving, and it is the avenue of the world. To live, you don't need to complain about others, and you don't need to fight with others.

It's yours, and you can't run away; If it's not yours, you won't get it. What you get, don't show off; If you can't get a stall, don't force it.

Be quiet and do your duty. Self-discipline and self-love, live every day well.