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In general, the average amount of milk produced by mothers is 600 800 ml per day, because each mother has a different constitution, so the amount of milk produced will also be different. If the amount of milk produced by the mother is obviously not able to meet the needs of the baby, we must pay attention to it at this time, and let the mother eat some milk soup appropriately, which is good for alleviating too little milk. After giving birth, it generally takes 2 to 3 days before breast milk appears, during which the baby can eat some formula milk powder appropriately, and at the same time, it is also necessary to drink some warm water, which can effectively prevent the appearance of fire.
Dietary considerations during lactation.
1. Sufficient high-quality protein should be supplied during lactation. Animal foods such as eggs, poultry and fish can provide high-quality protein and should be eaten in abundance.
2. During lactation, you should try to achieve a complete variety of food, do not eat partially, and increase the quantity accordingly to ensure that you can consume enough nutrients. This means that in addition to eating staple cereals, non-staple foods should be diversified, with 4-5 meals a day.
3. Adequate intake of fresh vegetables, fruits and seaweed during lactation. Fresh vegetables and fruits contain vitamins, inorganic salts, cellulose, pectin, organic acids, and seaweed can also provide the right amount of iodine.
4. During lactation, you should eat more calcium-rich foods. The need for calcium in lactating mothers is high, and special attention needs to be paid to supplementation. Milk and dairy products contain the highest amount of calcium and are easily absorbed and utilized, so a certain amount should be provided every day.
5. In order to prevent anemia during lactation, you should consume more foods high in iron, such as animal liver, meat, fish, certain vegetables, soybeans and their products.
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The amount of milk for a full-moon baby is about 80 120 ml, and the milk is fed 6 to 7 times a day, with an interval of hours between each time.
On-demand feeding is the principle followed by full-moon baby feeding, and the baby who is full of milk will be very satisfied and quiet between feedings, usually sleeping for 3-4 hours, and will cry if he is not full.
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1. There is no standard to measure the amount of maternal milk, feeding on demand, and the amount of milk for newborns can be calculated according to the baby's weight per kilogram, and 100 200 ml per day is given.
2. If the infant weighs 3 kg, it needs 3 100 (120) ml of milk = 300 (360) ml milk core answer, and the total amount of milk after adding skin water is divided by the number of tons to obtain the amount of milk per meal. If two parts of milk are mixed with one part water, it is 300 (360) ml of milk + 150 (160) ml of water, with a total of 450 480 milliliters, divided into 7 8 doses, each meal is 60 70 ml.
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