Expressing 5,000 ml of breast milk a day

The composition of the human body 60 70 is water, if a person does not drink enough water, he will cause damage to all aspects of his physiology, this damage is often not easy to detect for a while, and when he is discovered, it has formed a serious injury, and a disease has occurred. In fact, people are often in a state of dehydration, but they don't even notice it.

Middle-aged obesity is the main culprit of many diseases, and it is a necessary prerequisite for various diseases. International expert research on obesity has concluded that the right amount of water is the key.

They point out that if you don't drink enough water, many people will gain weight and lose muscle, because there is not enough water in the body, and the body cannot metabolize fat.

So, how much water should I drink a day? The water intake standard published by international sports medicine experts shows that 1 2 ounces of water is drunk per 1 pound of body weight.

1 pound is about a kilogram, 1 ounce is equal to a gram, according to this calculation, a person weighing 65 kilograms, should drink 2,000 grams of water a day, more than the weight increases, less than the decrease. In this way, in addition to the water content of 3 meals a day (each person's eating habits are different, the water content is more or less), and drink 6 to 8 cups of water in an ordinary glass is about the same. The water should be evenly distributed throughout the day and night, and not too much at one time.

Drink 1 glass each before going to bed, after getting up, 1 hour before lunch, 2 p.m. and 5 p.m., and these 5 glasses of water are timed. Especially 1 glass of water in the morning, after drinking to exercise, can dilute the blood and cleanse the stomach. The rest is irregular and the amount is not limited.

Some people may have doubts: drinking so much water, will you constantly urinate, right? Yes, but temporarily, and soon, the bladder will automatically adjust, and then the amount of urine will increase and the number of urinations will decrease, and the body will get better.

Finally, it should be noted that people with kidney disease and abnormal kidney function should not increase their water intake at will, and whether to increase their water intake and how much they should follow the doctor's advice.

Resources.

Too much. The body's need for water is not necessarily enough to drink boiled water, and water can be ingested in other ways. And a maximum of 800 ml a day is enough.

People who drink 5000ml a day become a bucket with symptoms of "water poisoning".

I think: drank too much!

A normal person should drink two liters (2000ml) of water a day! It is different for abnormal people (e.g., patients) (as doctors say)! At least three liters If you say that 5000ml a day is enough?

I think that guy is stupid.

If you do drink 5000ml, you will be very busy! The toilet is also (joking) hehe!

Enough is enough, the book says that it is best to drink 1000ml of water a day. If you have more, you may be poisoned! Hehe.

Are you a buffalo and drink that much water a day.

Drinking 5,000 ml of water a day is really enough, and a normal adult drinks 1,500 to 2,000 ml of water a year, urinates about six times, and urins 1,500 to 1,800 ml. If you sweat a lot, you urinate relatively less. You drink 5,000 ml of water, and if you don't sweat, urinate more than 10 times, and the total amount of urine is about 4,000 ml.

Drinking 5000 ml of water a day is not fully absorbed and utilized, and adverse effects may occur.

The exact amount of urine varies depending on the individual's body constitution and the amount of salt consumed. In other words, when the ingested salt is proportioned to part of the water to form normal saline, it can be used by the body's cells, and the excess water that cannot be used will be excreted from the body along with the metabolized water, sweating or uri......nation

If you drink too much water regularly, it will cause great damage to some organs such as kidneys, and some nutrients in the body will also be lost, which is very easy to cause disease ......

The analysis process is as follows:

The milliliter is a unit of volume, which corresponds to the cubic centimeter, and the main unit of the volumetric unit is liters (l). 1L = 1000ml, 1ml = 1 cubic centimeter, 1000ml = 1 cubic decimeter = 1L.

1000ml = 1L, from which it can be obtained: 5000ml is equal to 5 liters.

Five thousand milliliters is equal to five liters, i.e. 5000ml = 5l

liters, volumetric units.

The liter is expressed as l in the International System of Units and the sub-unit is the milliliter (ml).

The conversion relationship between liters and other volume units is:

1) 1L = 1000ml = cubic meter = 1 cubic decimeter = 1000 cubic centimeter.

2) 1L = 1dm * 1dm * 1dm = 10cm * 10cm * 10cm (3) 1ml = 1 cubic centimeter = 1cc

4) 1 cubic meter = 1000 liters.

1000 milliliters (ml) = 1 liter (L).

That is: 5000 milliliters (ml) = 5 liters (l).

liters, capacity units.

The liter is expressed as l in the International System of Units and the sub-unit is the milliliter (ml). The conversion relationship between liters and other capacity units is:

1l = 1000ml = cubic meter = 1 cubic decimeter = 1000 cubic centimeter.

1ml = 1 cubic centimeter = 1cc

1 cubic meter = 1000 liters.

The density of liquor is between alcohol and water. The alcohol density is, the density of water is 1, and in the case of 50-degree liquor, the density is, 5000*

It's about 9 pounds.

Solution: Wine is about the same density as water.

So: 5000ml = 5l = 5kg = 10 catties.

ml is a unit of volume, and jin is a unit of mass, which generally cannot be directly converted.

If it is water, the weight of 1000ml is 1 kg = 2 catties, and it depends on the specific substance.

500ml is actually equivalent to the size of a small bottle of mineral water - a catty.

5000ml is about 10 catties, hope!

It is necessary to know the density, if it is water, 5000 ml is equal to 10 catties.

Ten pounds of oh one pound is equal to 500 ml, I hope thank you.

Water poisoning, if you drink too much at night, it will cause your eyes to swell the next day, drinking too much water is not necessarily good, absorption is the key, too much water will also cause a burden on the kidneys.

Drinking water before going to bed can easily make your eyes puffy and have bags under your eyes.

Drinking too much water can also overload the kidneys, causing cells to absorb too much water and swell, which in turn leads to water poisoning.

Drinking too much water is easy to get water poisoning, drinking too much urine, drinking too much at night, and the eyes are prone to edema.

Normally, 2000ml is enough,,, I am afraid that it is not good to drink too much.

8 glasses of water a day is enough, dear...[Speechless......】

Jogging is very effective in increasing lung capacity.

I didn't exercise much in high school and had a lung capacity of 3300

Later, I insisted on jogging and blew a 5500 out...

At the age of 14, I copied the lung capacity of 5,000 and told you not to say that girls are also excellent boys. Because these days we are giving students a physical fitness standard test, and one of them is lung capacity. In our school, the average 13-year-old girl is about 2,600 and the average boy is about 3,200.

There are very few boys who reach 5,000.

Therefore, the lung capacity of 5000 is quite high, which is excellent in the physical fitness test of middle school students.

I'm a girl, 14 years old, I blew 5847 in today's school physical examination, but I don't usually exercise, and I am very good at sports, and I often represent the school in competitions, which should be a natural ......Singing and singing the kind of song in front of the balloon, I can sing it in one breath and still pick it up three times Does it really have anything to do with lung capacity?

It means that your cardiopulmonary function is very good, and you exercise regularly. 14-year-old normal 3000-5000

O great god ... I'm only 3000+ and I'm 14 years old.

ml is milliliters, i.e., cubic centimeters.

15,000ml is 15 l (liters, i.e. cubic decimeters).

According to the density of water, 1L of water is 1kg, so 15000ml of water is 15kg.

But if you change to other liquids, the density is not the same, and the quality is not the same, for example, 15 liters of alcohol is only 12kg, and 15 liters of mercury is 204kg.

It depends on what kind of object it is, and different objects have different densities, and the calculated mass is also different.

One is volume, the other is mass, and cannot be compared.